Manifest Exactly What You Want in 2025: Ditch Your Resolutions, Do This Instead | Gabby Bernstein (YouTube Video Transcript)

(00:00:00) Your YouTube transcript will appear here (00:00:00) whatever you say whatever you put out (00:00:02) starts to come back to you like a (00:00:04) boomerang Gabrielle berstein a role (00:00:06) model for Spiritual Seekers welcome back (00:00:10) to the show my friends welcome back to (00:00:12) Dear Gabby we have an episode that is a (00:00:16) timely episode this is how to manifest (00:00:19) exactly what you want in 2025 you're (00:00:23) definitely going to want to stick around (00:00:23) to the end of the episode because I'm (00:00:25) going to reveal all of the mistakes that (00:00:27) we make when we're manifesting and I (00:00:28) want to make sure that you do not make (00:00:31) any of these mistakes in the New Year we (00:00:33) are in deep prep right now for our (00:00:36) manifesting challenge the 21-day (00:00:38) manifesting Challenge and all that that (00:00:40) means to us and the hundreds of (00:00:43) thousands of people that we have taken (00:00:45) through this challenge in the past and (00:00:46) getting ready for that so this is this (00:00:48) is like a preview of what's to come in (00:00:50) my 21-day manifesting challenge (00:00:52) listeners sent in a bunch of amazing (00:00:54) questions about how to manifest before (00:00:56) the new year and here are my answers (00:00:59) dear Gabby what's the secret to (00:01:01) manifesting I think there's one secret (00:01:04) to manifesting that no one talks about (00:01:08) and that secret is to forget what you (00:01:10) think you (00:01:11) need as long as you are focused on (00:01:15) holding on to your desire and strangling (00:01:17) your desire and only having it this way (00:01:20) only seeing it in this one lens you're (00:01:23) blocking you're blocking it you're (00:01:24) blocking that desire the secret the (00:01:27) secret that nobody talks about is to (00:01:29) forget what you think think you need the (00:01:32) reason that this is such a powerful (00:01:33) practice of just letting go of what we (00:01:35) think we need and surrendering our (00:01:37) desire completely the reason it's (00:01:39) powerful is because when we're in that (00:01:41) place of controlling and we're Manic (00:01:45) manifesting and we're holding on so (00:01:47) tightly to what we think we need and how (00:01:50) it has to be and the exact way we really (00:01:53) get in the way when I ask people you (00:01:56) know what's what's like more sexy like (00:01:58) somebody who's relaxed and chill and (00:02:00) trusting or someone who's like super (00:02:02) thirsty and like constantly texting and (00:02:03) being like you know let's get together (00:02:05) it's a lot more sexy the person who's (00:02:06) like chilled out and trusting right the (00:02:08) same goes for the universe the universe (00:02:10) is picking up the energy you're putting (00:02:12) out so if you're thirsty it ain't going (00:02:13) to work that thirsty energy is blocking (00:02:16) your manifesting power so forget what (00:02:19) you think you need you can use that (00:02:20) affirmation it's this or something (00:02:22) better or you can say surrender it all (00:02:25) or I have this vision and this desire (00:02:27) and I welcome this or something better (00:02:29) that kind of messaging that kind of (00:02:31) surrendered state that kind of relaxed (00:02:33) energy is so much more powerful than any (00:02:38) other form of attracting and this is the (00:02:40) secret this is the secret that nobody (00:02:42) talks about forget what you think you (00:02:45) need boom dear Gabby how do I trust the (00:02:48) Universe I also get this a lot you know (00:02:51) in addition to surrendering we really (00:02:52) want to trust the universe even when (00:02:55) things are not going as we planned (00:02:57) because we want to remember that that (00:03:00) rejection is protection big one really (00:03:03) important obstacles are detours in the (00:03:05) right direction and so when things are (00:03:07) not going the way that we planned we (00:03:10) have to trust that the Universe has a (00:03:12) better plan I want you to really think (00:03:14) about that in your manifesting practice (00:03:16) that we have this desire we have this (00:03:19) vision of where we want to go what we (00:03:20) want to create and we have to remember (00:03:23) that when we are focusing so intently on (00:03:28) how things are not going the way that we (00:03:30) want we're missing the miracle we're (00:03:34) missing the miracle the miracle is not (00:03:36) always that everything works exactly as (00:03:38) you planned the miracle is that there's (00:03:40) a plan better than your own and and I've (00:03:43) experienced this big in big ways in my (00:03:44) own life I I've shared very openly about (00:03:47) carrying a pregnancy until five and a (00:03:50) half months and having to let go of that (00:03:53) child and and that because he wasn't (00:03:55) going to grow and and it wasn't going to (00:03:57) survive uh his his life and so I had to (00:03:59) let him at 5 and a half months and man (00:04:03) that manifestation felt like it was lit (00:04:05) on fire I'd been manifesting it I'd been (00:04:07) taking all the actions that had all the (00:04:09) visions and dreams for this child to (00:04:10) come into the world and I I really in (00:04:13) that moment of letting him go had to (00:04:15) really let go of the desire and say (00:04:17) Universe show me what you got here (00:04:20) because this is not what I planned and (00:04:22) by fully surrendering and letting go of (00:04:25) what my plans were and continuously (00:04:28) saying thank you Universe for revealing (00:04:29) to me (00:04:30) something far greater plans of the (00:04:32) highest good plans that are far better (00:04:34) than my own many months later now it's a (00:04:37) few years later I can say you the (00:04:40) universe had a plan far better than I (00:04:42) did because for me having one child is (00:04:45) best for me and the life that I live and (00:04:48) the the energy I put out and the travel (00:04:50) that I have I feel so grateful to have (00:04:53) my son Oliver I feel so grateful to have (00:04:56) one child and if I had two it would have (00:04:58) been a miracle but having one is a (00:05:00) miracle too and that's the miracle I (00:05:02) have experienced that's the universe's (00:05:04) plan for me I have accepted that plan (00:05:06) and it's not even an acceptance It's an (00:05:08) embracing of that plan and witnessing (00:05:10) that wow as hard as it was to have that (00:05:14) loss and have that dream change it (00:05:17) actually turned out to be a better dream (00:05:19) it turned out to be something that is (00:05:22) more soothing for my nervous system (00:05:23) better for my marriage and I can give my (00:05:26) son Oliver all the energy that he (00:05:28) deserves and needs and I know that my (00:05:29) spirit baby came to me for that period (00:05:31) of time to help me get to that choice (00:05:34) and to help me make that choice I don't (00:05:35) think I would have ever been able to get (00:05:36) to that choice on my own so forgetting (00:05:39) what we think we need and when things (00:05:41) are not working out the way we plan to (00:05:43) trust that there is a better plan and (00:05:45) that that plan may not seem better at (00:05:47) first it may take a long time to accept (00:05:50) but the sooner we get into that energy (00:05:52) of accepting that the universe is (00:05:53) delivering to us whatever is of the (00:05:55) highest good then we can really see the (00:05:58) shift we can experience the shift and we (00:06:01) can experience the miracle of that shift (00:06:03) in our perception and that maybe it (00:06:06) wasn't exactly the way I wanted it maybe (00:06:08) what I have now is far better than what (00:06:09) I could ever ever have imagined so take (00:06:13) a close look at your desires and how (00:06:15) much of a stronghold you may have on (00:06:17) them right now and consider that (00:06:19) consider that you know what the universe (00:06:21) might have a plan better than you do (00:06:23) give it over let's see what happens dear (00:06:25) Gabby when will it (00:06:27) happen I also want to address what to do (00:06:30) when your manifestation hasn't arrived (00:06:32) yet so people always say well what do I (00:06:34) do when my manifestation hasn't arrived (00:06:37) yet remember don't be thirsty that (00:06:41) thirsty energy of where is it why isn't (00:06:42) it here why isn't it exactly as I wanted (00:06:44) it in the exact time that I wanted it (00:06:46) ain't is not sexy energy it is not (00:06:50) attractive energy it's not manifesting (00:06:53) energy and so if you've wondered why my (00:06:56) manifestation has not arrived yet the (00:06:59) answer is clear (00:07:01) because it's not time because it's not (00:07:05) time if you're feeling like you really (00:07:08) want to know it's on the way just ask (00:07:09) the universe to give you a sign that (00:07:10) your desire is on the way just say show (00:07:12) me a sign that my desire is on the way (00:07:14) that'll chill you out but really the (00:07:17) timing is not your time this is about (00:07:21) letting go of what you think you need (00:07:22) letting go of the timeline letting go of (00:07:24) when it's not working out the way you (00:07:26) planned trusting that there's a time and (00:07:28) there's a place and there's a way way (00:07:30) that's far better than you could ever (00:07:32) imagine and letting it go and allowing I (00:07:36) remember uh you know remembering a time (00:07:38) when a a friend of mine was trying so (00:07:40) desperately to attract a romantic (00:07:41) relationship and she kept trying and (00:07:43) trying she like why isn't it here yet (00:07:44) why isn't it here yet and then she got a (00:07:46) really really big job a big big job that (00:07:48) was going to take her out of the country (00:07:50) and a year later she met her beloved on (00:07:52) that job she met the Beloved when she (00:07:53) was out of the country on that job and (00:07:55) she thought two things one if I was in a (00:07:57) relationship I might not have taken that (00:07:59) job and two having taken that job led me (00:08:02) to the relationship that I desired so (00:08:05) trust the hold up people trust the hold (00:08:08) up how do I manifest money another thing (00:08:11) that people get hung up about when it's (00:08:13) coming to manifesting is manifesting (00:08:15) money so I want to ask you this are you (00:08:17) trying to manifest money or abundance (00:08:21) and I want you to make this shift make (00:08:23) this shift to manifest abundance because (00:08:25) abundance is an energy and when you (00:08:28) assume the energy of abundance (00:08:30) that's when you start to attract more (00:08:32) abundance into your life including (00:08:34) Financial abundance so shift that Focus (00:08:37) right now from I need the cash to I want (00:08:40) to manifest abundance in my life and (00:08:42) that abundance can look like supportive (00:08:44) energy or that abundance can look like (00:08:46) your friend buying you a coffee or that (00:08:48) abundance can look like a shared (00:08:50) connection or that abundance can look (00:08:51) like free time in your calendar and so (00:08:54) focusing your energy and your attention (00:08:56) on abundance rather than cash actually (00:08:59) puts you into an energy of abundance and (00:09:02) in that energy of abundance you become (00:09:04) more magnetic for more abundance (00:09:07) including the cash so let yourself off (00:09:10) the hook stop focusing on the money in (00:09:12) the bank and start focusing on the (00:09:13) energy of abundance and trust that when (00:09:15) you're in that energy that is the (00:09:17) attracting power that we need to bring (00:09:19) in that flow of financial abundance as (00:09:22) well stop looking for the cash and start (00:09:23) focusing on the energy of abundance how (00:09:26) do I manifest love and then we also have (00:09:28) folks that want to manifest love and I (00:09:30) understand this so much we want to (00:09:31) manifest romance into our life and we (00:09:34) want to manifest love and so a a common (00:09:36) a common mistake people make is thinking (00:09:39) that they they have to to do something (00:09:42) specific to get that love into their (00:09:43) life and yes maybe you want to go on the (00:09:45) apps or you want to go out to a bar you (00:09:46) want to ask your friends to introduce (00:09:48) you to people yes yes yes but the (00:09:50) greatest way to manifest love is to (00:09:52) create more love in your life whether it (00:09:54) be with friends a pet romantic energy (00:09:58) doesn't have to be just for a romantic (00:10:00) partner that energy that that romance (00:10:03) could come through creative projects (00:10:05) that romance could come through (00:10:06) listening to music or going to a concert (00:10:09) so creating that that that fun and that (00:10:11) Vibe also in your friendships creates (00:10:14) this energy once again that's a (00:10:17) vibration of love and that vibration of (00:10:20) love is like a boomerang it comes back (00:10:22) to you and when you're in that energy of (00:10:24) romantic vibration you start sending out (00:10:26) the message to the universe that you are (00:10:28) in joy you are in and fun and there's (00:10:30) nothing sexier than that authentic fun (00:10:33) truth inside of you so put yourself into (00:10:35) that energy of romantic vibration with (00:10:37) your friends with the cooking a nice (00:10:40) meal for yourself taking yourself on a (00:10:42) date nourishing and nurturing yourself (00:10:45) in these beautiful ways puts your energy (00:10:47) into a heightened state which then (00:10:48) attracts more of that into your life how (00:10:50) do I manifest a new career and finally (00:10:53) there's folks that want to manifest a (00:10:54) new job or more of a career shift or (00:10:56) something that that that that looks like (00:10:58) a different day-to-day experience when (00:11:00) they go to work and so my best advice is (00:11:02) well first the the mistake is that when (00:11:04) you're manifesting a new job you do not (00:11:06) want to be hating on your existing job (00:11:08) because as long as you're hating on your (00:11:10) existing job you are sending that (00:11:12) message once again I don't want this and (00:11:15) then the universe says oh well I'm going (00:11:16) to give you back what you say right and (00:11:18) so you want to focus on what's thriving (00:11:20) in that existing relationship to your (00:11:22) job so maybe you have a co-worker you (00:11:24) really like or maybe you like that you (00:11:25) get out at five or maybe you like that (00:11:27) you have some creative projects Focus on (00:11:30) the things about the existing job that (00:11:31) you have that are working and thriving (00:11:34) and when you do that when you make that (00:11:36) your focus what is thriving what is (00:11:38) working that shift that energetic shift (00:11:41) starts to send a message again to the (00:11:43) universe that I want more of that please (00:11:46) thank you I'd like more of that please (00:11:48) and so giving yourself permission to (00:11:50) focus on what is working in the existing (00:11:52) job starts to shift your energy so (00:11:54) you're much more likely to attract the (00:11:56) job that you genuinely want into your (00:11:57) life you're also in a higher vibration (00:11:59) and that new vibration starts to pick up (00:12:02) new opportunities and create new new new (00:12:05) ways of being in your life so taking (00:12:07) these steps really (00:12:09) seriously looking closely at the ways (00:12:12) that you have been blocking your (00:12:13) manifestations with that thirsty energy (00:12:16) or focusing on the negative or keeping (00:12:18) you know in that story of why isn't it (00:12:20) working and letting go of what you think (00:12:22) you need giving yourself permission to (00:12:24) focus on the good stuff putting yourself (00:12:26) into that point of Attraction is the (00:12:29) secret to manifesting and it's the way (00:12:32) to unblock your energy so you become a (00:12:36) super attractor now I take this practice (00:12:39) to the absolute Next Level inside my (00:12:42) manifesting challenge starts on January (00:12:44) 1st but you can actually start today (00:12:46) there's a whole early bird practice that (00:12:48) you can jump into when you sign up early (00:12:50) for the challenge you'll get four Law of (00:12:52) Attraction coaching practices in this (00:12:53) early bird you get a meditation a (00:12:55) manifesting meditation you get a 38 (00:12:57) minute manifesting manifesting talk that (00:12:59) I've given and you get these daily (00:13:02) affirmation card plls all before January (00:13:04) 1st so just head over to dearabby.com (00:13:07) manifesting challenge and let's dive in (00:13:10) let's let's get that challenge moving in (00:13:11) your body get a challenge going in your (00:13:14) life and and start now you don't have to (00:13:17) wait and I think this is a beautiful (00:13:19) place to to give yourself permission to (00:13:21) say yes to your dreams to forget what (00:13:24) you think you need and follow my (00:13:25) guidance trusting that I will guide you (00:13:28) every step of the way way so go to (00:13:30) dearabby.com (00:13:32) manifesting challenge Gabby do you have (00:13:36) any New Year's resolutions I don't (00:13:38) actually set near resolutions I set (00:13:40) intentions instead and this is actually (00:13:44) a really really important thing I talk (00:13:46) about this a lot on day one of the (00:13:48) challenge because I want to make sure (00:13:50) that resolutions have a different (00:13:53) vibration resolutions are kind of an (00:13:55) energy of well I'm bad if I don't do it (00:13:58) or it's something I have to fix whereas (00:14:00) an intention it's something that we want (00:14:02) to cultivate it's something that we want (00:14:04) to bring forth so I tend to not set New (00:14:07) Year's resolutions and really focus on (00:14:08) intentions instead and I find it to be (00:14:10) much more powerful I I think the (00:14:13) intention setting the practice of being (00:14:15) an intention setting is a practice of (00:14:19) putting yourself in this point of (00:14:23) Attraction by saying I feel aligned with (00:14:28) this desire so I'm going to to intend it (00:14:30) I'm going to send a message to the (00:14:31) universe this is what I'm intending to (00:14:34) create in my life and also letting that (00:14:38) go surrendering it completely because I (00:14:41) like to take the pressure off I feel (00:14:42) like resolutions carry so much pressure (00:14:45) and that's why I like you know just (00:14:47) giving people the Steps step one do this (00:14:49) step two do this that's what the whole (00:14:51) 21-day challenge is about it's like just (00:14:52) bringing in your New Year step one step (00:14:54) two step three so that you can just be (00:14:56) in that intention rather than forcing a (00:14:59) resolution and I read this study that (00:15:01) 80% of resolutions fail after February (00:15:07) like February 1 80% of resolutions fail (00:15:10) and so that's why really what I do in (00:15:12) the new year is I set an intention and I (00:15:13) do my 21 days I do my 21 days every (00:15:16) single New Year I do my 21-day Challenge (00:15:18) and so yeah for people listening go to (00:15:20) dearabby.com (00:15:21) manifesting challenge to get the details (00:15:24) on that be you can join it now and start (00:15:27) doing the work today because you this (00:15:28) whole early bird thing now where people (00:15:29) can jump in early and get all this Law (00:15:32) of Attraction coaching and um (00:15:33) manifesting meditation and the daily (00:15:35) affirmation card pull so you can start (00:15:37) setting those intentions right now and (00:15:39) get yourself in that momentum before the (00:15:42) new year and that's how I do it instead (00:15:44) of setting a resolution I set an (00:15:46) intention and then I do my 21-day (00:15:47) challenge so what should people do to (00:15:49) manifest exactly what they want in the (00:15:51) New Year the first step let me repeat it (00:15:54) set a powerful intention an intention (00:15:57) for what you want to create what you're (00:15:59) a yes for the universe is always picking (00:16:02) up what you're putting out the universe (00:16:04) is always a yes for what you're a yes (00:16:06) for so really claiming what you want to (00:16:09) put out and setting that clear statement (00:16:12) that clear intention you could go and (00:16:15) sit down in your journal and almost (00:16:16) write about it you know what is it that (00:16:18) I'm dreaming of what do I want to create (00:16:20) and just write for about 10 or 15 (00:16:22) minutes just all about what do I want to (00:16:24) manifest what do I want to attract into (00:16:25) my life what do I want to change what do (00:16:26) I want to shift and just getting it into (00:16:28) a positive statement so then you can (00:16:31) write for 10 minutes come back to your (00:16:33) writing reread what you wrote and (00:16:36) underline what feels the best and then (00:16:40) that statement pull out of the free (00:16:42) writing and that becomes a statement a (00:16:44) statement to the universe an intention (00:16:47) statement this is what I am ready to (00:16:49) call into my life this is who I am this (00:16:51) is what I'm ready to receive this is (00:16:53) what I'm affirming instead of a (00:16:55) resolution set that statement that (00:16:58) intention statement Gabby is it possible (00:17:01) to manifest anything you want so the (00:17:03) universe is like an algorithm and (00:17:05) whatever we're putting out we are (00:17:07) getting reflected back to us so you know (00:17:09) when you're on Tik Tok or on Instagram (00:17:11) and you you start looking at puppies and (00:17:14) all of a sudden you start getting fed a (00:17:15) thousand puppy videos and like all you (00:17:17) see are puppy videos the same goes for (00:17:19) the universe whatever you say whatever (00:17:21) you put out starts to come back to you (00:17:23) like a boomerang and so I do believe (00:17:26) that we have to get clear and focus on (00:17:29) what it is that we want to call in (00:17:31) because the more clarity we have the (00:17:34) more attuned we are with what it is that (00:17:36) we're attracting and the more likely it (00:17:39) is that the universe will deliver on our (00:17:41) desire but just in the same breath I (00:17:44) also want to I I want to be very clear (00:17:46) that you can have that clear intention (00:17:48) and that Clarity of what you want to (00:17:49) attract into your life but you also want (00:17:51) to have it be surrendered you want to (00:17:53) let it go and trust and allow and so (00:17:56) send out those clear messages remember (00:17:58) that the universe is an algorithm (00:18:00) remember that your desires are being (00:18:01) reflected back to you but also let it go (00:18:04) because you don't want to control the (00:18:07) outcome you don't want to control the (00:18:09) universal algorithm so much that you (00:18:12) actually miss the miracle of something (00:18:13) else so I always like to have this (00:18:16) beautiful clear desire of what I want to (00:18:18) attract send the message out to the (00:18:19) universe and then affirm it's this or (00:18:22) something better because that language (00:18:25) it's this or something better sends the (00:18:27) message that you know what here's some (00:18:29) clarity I'm going to give it to you (00:18:31) Universal algorithm deliver back (00:18:33) whatever you got whatever you got for me (00:18:35) and it's this or something better and (00:18:36) maybe just maybe I'll get that message (00:18:38) that's even greater than I could have (00:18:40) possibly imagined so be clear about the (00:18:43) desires and that's why I think that (00:18:45) intention setting practice of writing (00:18:47) and then underlining what really sets (00:18:49) you off you know what really lights you (00:18:50) on fire and un underlining that and (00:18:53) pulling that intention out and making (00:18:54) that intention statement is so important (00:18:57) because what it's doing is it's (00:18:58) clarifying your desires and then it's (00:19:01) this or something better Let It Go allow (00:19:04) trust that the universe will deliver for (00:19:06) you in ways that you could never have (00:19:08) possibly imagined that is my advice how (00:19:11) do you create a desire statement today (00:19:13) in our clip we have this beautiful (00:19:15) practice that I teach called how to (00:19:17) create your desire statement it's it's a (00:19:19) it's an expanded version of what we were (00:19:21) just talking about of giving it writing (00:19:23) it out and holding the vision so listen (00:19:25) to this practice and learn this practice (00:19:27) and let this practice be your guide as (00:19:30) you set your intention for the new year (00:19:33) remember intentions instead of (00:19:35) resolutions resolutions imply that we (00:19:37) have to change something intentions (00:19:40) imply that we're ready to receive (00:19:41) something very big difference here so (00:19:45) set yourself up to win by creating a (00:19:48) desire statement that clarifies your (00:19:50) intentions for the new year and then set (00:19:52) that statement out to the universe (00:19:55) affirm it daily use it when you're doing (00:19:57) the 21-day manifesting challenge use it (00:20:00) when you're manifesting in the first (00:20:01) days of the year and this practice that (00:20:03) you're about to listen to is going to (00:20:05) teach you exactly step by step how to (00:20:07) create that desire statement that's (00:20:09) backed with your intentions and those (00:20:11) intentions remember are what (00:20:13) manifest today my friend is all about (00:20:17) clearly and (00:20:19) unapologetically stating your desires (00:20:22) committing to what you want so that you (00:20:25) can co-create with the universe Clarity (00:20:28) is crucial when it comes to manifesting (00:20:31) we have to have a very clear and (00:20:34) specific unwavering desire because that (00:20:37) Clarity and that unshakable desire sends (00:20:41) a really crystal clear message to the (00:20:43) universe it makes it a lot easier for (00:20:45) the universe to pick up what we're (00:20:46) putting out because we're saying this is (00:20:48) what I desire I am energetically aligned (00:20:51) with it and having a laser focused (00:20:54) Vision really can help you steer clear (00:20:57) of any distractions clear desires are (00:21:00) what ignite our really powerful strong (00:21:03) emotions and those emotions reinforce (00:21:06) our thoughts and those thoughts (00:21:07) reinforce our beliefs our beliefs are (00:21:11) what manifest we manifest what we (00:21:13) believe so when you have that precise (00:21:16) vision of what it is that you want to (00:21:18) attract into your life you're much more (00:21:20) likely to believe that it's not just (00:21:21) possible but it's inevitable you start (00:21:23) to get into the power of positive (00:21:26) anticipation of what's coming and it's (00:21:28) just also about becoming (00:21:30) Unapologetic when we boldly declare our (00:21:33) desires it's a testament to our (00:21:35) confidence and it really reinforces that (00:21:37) belief system that is what's truly (00:21:39) manifesting remember you manifest what (00:21:42) you believe so the first step here is to (00:21:44) choose your desire choose one desire to (00:21:47) focus on please because you may have a (00:21:49) lot of desires that you're hoping to (00:21:51) manifest but I think it's important to (00:21:53) choose one single pointed Focus the (00:21:56) second step is to declare your desire (00:21:59) declare your desire by completing this (00:22:01) sentence I desire to Manifest this for (00:22:05) example I desire to manifest my dream (00:22:07) career or I desire to manifest the love (00:22:10) of my life I desire to manifest dot dot (00:22:13) dot you choose whatever it is that you (00:22:15) are really wanting to create in your (00:22:17) life right now and then the third step (00:22:20) is to create your desire statement I (00:22:23) want you to write it in the present (00:22:24) tense as if it's already happened as if (00:22:26) it's already manifested into your life (00:22:28) and I want it to be Vivid and detailed (00:22:31) this Clarity and this statement that you (00:22:34) put forth it doesn't have to be long it (00:22:35) could be a few sentences the more clear (00:22:38) it is and the more easy it is for you to (00:22:40) own and memorize and and stand behind (00:22:43) the more you can rely on it and turn to (00:22:46) it and reinforce it I want you to sit (00:22:49) with it allow the energy behind the (00:22:51) statement to provide you with a lot of (00:22:53) momentum enthusiasm excitement and just (00:22:57) really give you so much energy for all (00:22:59) that's to come these emotions are going (00:23:02) to fuel the manifestation process we (00:23:04) manifest what we (00:23:07) believe our thoughts inform our feelings (00:23:09) our feelings inform our beliefs our (00:23:11) beliefs are what (00:23:13) manifest it's like this simple simple (00:23:16) practice this what I do every single (00:23:18) year I set that intention and I write it (00:23:21) down I do the freew writing I get it all (00:23:23) out on the page I come back I get it (00:23:26) very tight and clear and teed up for (00:23:28) what I want to bring in Gabby do you (00:23:30) have a New Year's Eve ritual I take my (00:23:32) desire statement what we just learned I (00:23:34) create the desire statement I have it on (00:23:36) my piece of paper and then on New Year's (00:23:39) Eve I sit in front of the fireplace and (00:23:42) I say a prayer thank you Universe for (00:23:44) guiding me towards this desire it's this (00:23:45) or something better and then I throw (00:23:48) that desire statement into the fireplace (00:23:49) and I burn it and the act of burning it (00:23:52) to me is an act of really setting myself (00:23:56) up to win really setting myself up (00:23:59) to really releasee and surrender the (00:24:02) desire to the universe and trust that it (00:24:04) is absolutely being taken care of that (00:24:08) it is in the hands of a higher power and (00:24:10) that I am not in control anymore it's (00:24:13) this desire or something better and I (00:24:16) turn it over completely and that is a (00:24:19) practice that I have done year over year (00:24:21) over year I love to do it then start New (00:24:23) Year's Day wake up in the morning and (00:24:25) start day one of the manifesting (00:24:27) challenge and that's my ritual it's my (00:24:29) ritual for the past 5 years now of just (00:24:31) writing it down doing the desire (00:24:33) statement like we learned today lighting (00:24:34) it on fire and waking up and starting (00:24:36) the challenge that's my that's that's (00:24:37) what I do rinse and repeat it works I (00:24:39) think it's really important to have (00:24:40) rituals because there's so many ways (00:24:43) that we kind of live our lives so (00:24:46) routinized and so uh kind of like like (00:24:50) we move through life and we kind of (00:24:51) forget what happened or what happened (00:24:53) yesterday and little moments of ritual (00:24:56) are so beautiful they're such a great (00:24:58) addition to and their and their (00:25:00) spiritual moments their practices and (00:25:03) their intentions it's it's a beautiful (00:25:05) thing I think it's necessary for us I (00:25:06) really do and it's a great way to start (00:25:08) the year and so if you like that desire (00:25:11) statement and you're thinking okay I'm (00:25:13) going to go do that you can come back (00:25:14) you can relisten to that practice that (00:25:16) clip will give you a lot of information (00:25:19) and I really highly recommend this is (00:25:20) the steps create your desire statement (00:25:22) using the guidance I gave you in the (00:25:24) clip then write it down you can even (00:25:27) repeat it a little bit as we prep (00:25:28) prepare for the new year repeat that (00:25:30) desire statement say it like an (00:25:32) affirmation and repeat repeat repeat on (00:25:35) New Year's Eve write it write on a piece (00:25:37) of paper if you have a fireplace you can (00:25:39) throw it in the fire if you want you can (00:25:41) flush it down the toilet you can throw (00:25:42) it into a river whatever is if it's not (00:25:44) too littery we want I guess paper paper (00:25:47) will recycle but maybe we maybe we could (00:25:49) varry it we could do something where we (00:25:51) we send this message to the universe (00:25:53) that we're releasing it we're letting it (00:25:55) go we're surrendering it fully and we're (00:25:58) trusting that our desires will be (00:26:00) delivered and and returned to us tenfold (00:26:04) and that to me is is the whole thing (00:26:07) just just Clarity and release clear (00:26:10) desire and surrendered release and here (00:26:13) you are this is this is the this is the (00:26:15) recipe for Success sets you up to win (00:26:18) everybody go set your create your desire (00:26:20) statements go send them off to the (00:26:21) universe and forget what you think you (00:26:24) need because the universe has a better (00:26:25) plan happy happy happy holiday season (00:26:29) and happy early New Year if you like (00:26:31) this video and you want to get more (00:26:32) Gabby check out the next one right over (00:26:34) here