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ADHD: Essential Ideas for Parents – Dr. Russell Barkely (YouTube Video Transcript)

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Title: ADHD: Essential Ideas for Parents – Dr. Russell Barkely
Duration: 02:51:43
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(00:00:00) Your YouTube transcript will appear here (00:00:07) [Music] (00:00:09) [Applause] (00:00:10) [Music] (00:00:14) when Heidi asked me to come up uh to (00:00:16) speak to you an invitation by the way (00:00:19) for which I'm grateful and honored the I (00:00:23) thought what am I going to say to what (00:00:25) is largely I believe a group of parents (00:00:27) and loved ones of people with ADHD and (00:00:30) and so she wanted me to do something a (00:00:32) little new and a little different and I (00:00:33) sat down and I said you know what ideas (00:00:36) would I want any family that we had seen (00:00:39) in our Clinic to understand by the time (00:00:42) we had finished working with that family (00:00:44) by the time we'd finished the evaluation (00:00:46) and the counseling of that family what (00:00:49) what would be the 30 take-home ideas I (00:00:52) tried to reduce it to 10 by the way but (00:00:53) that's just not possible and 30 was even (00:00:56) a bit of a struggle there's another 30 I (00:00:58) left out but I I think of these as sort (00:01:01) of the Touchstone ideas that a family (00:01:04) needs to understand if they really are (00:01:06) going to appreciate the both the nature (00:01:08) of this disorder in a child and what it (00:01:11) means for the raising and management of (00:01:14) that child (00:01:15) successfully so we're going to have some (00:01:17) fun with this because I've not done this (00:01:19) presentation in this way ever before and (00:01:22) you may advise me never to do it again (00:01:25) so we'll see obviously the first idea is (00:01:29) to know the disorder and we begin at a (00:01:31) very Elementary stage of this disorder (00:01:34) this is a developmental (00:01:36) disability that is the first thing you (00:01:38) need to understand a disability of what (00:01:41) there are two psychological traits that (00:01:43) are not developing in this child on (00:01:47) time so let's clarify that a (00:01:49) developmental disability means that you (00:01:51) are showing age inappropriate behavior (00:01:54) it doesn't mean that your behavior is (00:01:56) pathological it just means it's not (00:01:58) appropriate for your age (00:02:01) so understand one thing ADHD is (00:02:03) different from normal in a quantitative (00:02:06) way not a qualitative way developmental (00:02:10) disorders differ from (00:02:13) psychopathologies a Psychopathology is a (00:02:15) gross aberration in your behavior that (00:02:18) we can recognize at any age if you are (00:02:22) bipolar if you are schizophrenic if you (00:02:24) have major depression we don't need to (00:02:27) adjust the criteria for your age (00:02:30) because those are grossly abnormal (00:02:33) conditions autism would be another one (00:02:36) those are not developmental disabilities (00:02:39) a developmental disability is a delay in (00:02:41) the rate of a normal (00:02:44) trait what distinguishes this child from (00:02:48) other children who don't have the (00:02:50) disorder is the degree of the delay they (00:02:53) will go through the same stages that (00:02:56) others would go through in normal (00:02:58) development but not at the same time and (00:03:02) when these traits reach their ultimate (00:03:05) maturity which by the way is your early (00:03:08) 30s the person with ADHD will be (00:03:11) leveling off at a degree well behind (00:03:16) that of where the general population has (00:03:18) leveled off in that trait so delay does (00:03:22) not mean lag it doesn't mean temporary (00:03:26) this is a chronic lag in the development (00:03:29) of these traits but the important thing (00:03:31) is that the difference between this (00:03:33) child and other children is quantitative (00:03:36) it is like someone sitting next to you (00:03:38) who is shorter or taller it is like (00:03:41) someone who is more athletic or less (00:03:44) athletic these are not qualitative (00:03:45) differences they're (00:03:47) quantitative so that is what separates (00:03:50) your child from others the degree of the (00:03:52) delay is the distinction I say this (00:03:55) because so many trade books written for (00:03:57) parents have argued that ADHD is a (00:04:00) qualitatively different human your child (00:04:03) is a little Hunter and he has to go to (00:04:06) school with (00:04:07) Farmers your child has a gift that other (00:04:11) children do not have this is nonsense (00:04:14) this is utter gibberish they're never (00:04:16) was nor will be any science that would (00:04:18) support those ideas ADHD is not a (00:04:22) qualitative different state of humanity (00:04:25) from other people it is much more like (00:04:28) being better or worse at writing taller (00:04:31) or shorter in your height better or (00:04:34) worse at language those are quantitative (00:04:37) differences that's important because (00:04:39) otherwise we stigmatize these people as (00:04:42) coming from a different planet you know (00:04:44) one is from Venus another from Mars to (00:04:46) uh popularize or to take up a popular (00:04:49) view of gender differences between men (00:04:51) and women but you get the point people (00:04:54) with ADHD are not different from normal (00:04:57) other than in the degree of the delay (00:04:59) now what is it that is (00:05:01) delayed two traits the first is not the (00:05:05) one after which the disorder is named in (00:05:08) that sense the disorder has been (00:05:10) misnamed the first deficit to appear is (00:05:13) inhibition a failure to develop it (00:05:16) appropriate inhibition of your behavior (00:05:19) and this will often emerge in the (00:05:21) preschool years and its first sign is (00:05:23) usually hyperactivity though it doesn't (00:05:25) need to be so but it typically is you (00:05:29) have an individual who is behaving too (00:05:31) much who is not suppressing irrelevant (00:05:34) Behavior the way other children are able (00:05:37) to do we will see this in their motor (00:05:40) actions there's a lot of action coming (00:05:42) out of this CH we will see it in their (00:05:43) verbal Behavior there's a lot of words (00:05:45) coming out of this (00:05:47) individual and we will see it in their (00:05:49) intrusive and disruptive motor and (00:05:52) verbal Behavior as well but along with (00:05:54) that there is a cognitive impulsiveness (00:05:57) this snap decisionmaking this quick (00:06:00) wickness to do the first thing that pops (00:06:02) into your head without due delay and due (00:06:06) diligence thinking about what the (00:06:08) consequences will (00:06:10) be and then we will also see the (00:06:14) restlessness not just the gross motor (00:06:17) activity but the seat restlessness which (00:06:19) I think affects their school performance (00:06:21) more than the gross motor activity does (00:06:24) but this will decline with age so that (00:06:26) is why hyperactivity is no longer the (00:06:28) name of this disorder because it (00:06:30) declined steeply and by adolescence it's (00:06:32) nearly gone and by adulthood it's an (00:06:34) internal State it's a feeling inwardly (00:06:38) of a need to be busy in doing multiple (00:06:40) things and it's a busyness of one's mind (00:06:44) one's ideas there was a Restless quality (00:06:48) to their (00:06:49) cognition but not to their outward (00:06:51) behavior in fact our research has shown (00:06:53) that hyperactivity is of no diagnostic (00:06:56) value in adulthood in fact being (00:06:59) Restless is more associated with anxiety (00:07:01) disorders by the time you're 30 than it (00:07:04) is being associated with ADHD we just (00:07:06) don't pay attention to it it's of no (00:07:08) relevance to (00:07:09) diagnosis so let's understand that the (00:07:12) real problem here is not restlessness it (00:07:15) is in fact inhibition there is a failure (00:07:19) to develop appropriate inhibition and it (00:07:21) affects your behavior it affects your (00:07:23) words it affects your mind and your (00:07:26) thoughts and we need to return to the (00:07:29) idea which which we have gotten rid of (00:07:31) that it affects your emotions for the (00:07:34) first 170 years of the history of ADHD (00:07:37) in the medical literature which began in (00:07:39) 1798 not (00:07:41) 1902 8 years ago the last remaining copy (00:07:45) of a medical textbook was discovered at (00:07:48) Kent State (00:07:49) University this textbook was written by (00:07:51) the Scottish physician then living in (00:07:53) colonial America Alexander kryon and (00:07:57) kryon had written a medical textbook in (00:07:59) which there is a chapter entitled (00:08:01) diseases of attention and it is the (00:08:05) first description of this disorder and (00:08:07) it's very good by the (00:08:08) way so ADHD did not begin in 1902 it (00:08:12) started in 1798 as far as the first (00:08:15) initial medical reference and from that (00:08:17) point on until (00:08:22) 1976 emotion was part of (00:08:26) ADHD every major theorist every paper (00:08:29) every science paper including that of (00:08:31) Mark Stewart one of the first major (00:08:34) scientific descriptions the Canadian (00:08:36) papers by Weiss and Heckman and warry (00:08:38) and Douglas and others back in the 60s (00:08:41) and 70s all included emotional (00:08:44) impulsiveness as part of this (00:08:47) disorder but the DSM parsed it aside and (00:08:51) made it an Associated problem in some (00:08:54) people it isn't it is as much a core (00:08:57) feature of this disorder as is any other (00:08:59) syp symptom in the DSM and that was our (00:09:03) mistake and it needs to be returned to (00:09:05) our understanding of (00:09:07) ADHD by emotional impulsiveness I mean (00:09:10) this quickness to anger to be easily (00:09:12) excitable to have low frustration (00:09:15) tolerance to be easily angered by things (00:09:18) around you and to display your emotions (00:09:21) much more quickly than other people do (00:09:24) now this is not a mood disorder even (00:09:26) though it starts to look like one mood (00:09:28) disorders are where you are gen erating (00:09:30) too much emotion what ADHD is is a (00:09:33) failure to regulate normal emotion it is (00:09:37) a self-regulation disorder the feeling (00:09:40) you're having is normal that you are not (00:09:42) moderating it is not it is this (00:09:45) inability to self soothe to (00:09:49) self-calm and to then moderate the (00:09:52) emotion to be more acceptable for the (00:09:54) context and for what you hope to (00:09:56) accomplish here the goal that is at hand (00:09:59) your long-term welfare is at stake can (00:10:03) you modify that emotion to be more (00:10:07) socially acceptable to be less costly (00:10:10) less (00:10:11) damaging that is as much a part of ADHD (00:10:13) as anything else and we are pushing the (00:10:15) dsm5 Committees there are several to (00:10:19) reincorporate emotional impulsiveness (00:10:22) and this emotional (00:10:24) disregulation as being a part of this (00:10:26) disorder because it loads on this (00:10:29) dimension (00:10:30) you cannot be impulsive in your behavior (00:10:32) and not be impulsive in your emotions (00:10:34) that is impossible because they are a (00:10:36) Unity they go (00:10:38) together emotion is welded to everything (00:10:41) you say and do sometimes it is benign (00:10:45) and Bland other times it is powerful and (00:10:49) intense it is the emotional coloring of (00:10:52) the behavior we display if you are (00:10:54) impulsive in one you must be in the (00:10:57) other that needs to get re introduced (00:11:00) back into ADHD for a number of (00:11:03) compelling reasons not just because (00:11:05) historically it was always there but (00:11:07) because it explains so much more than (00:11:10) the current view of ADHD explains as I (00:11:13) will show you ADHD children are 11 times (00:11:16) more likely to develop Oppositional (00:11:18) Defiant Disorder within 2 years of the (00:11:20) onset of their ADHD why what are those (00:11:23) disorders have to do with each other now (00:11:25) they're treated as simply comorbidity oh (00:11:28) well they go together but we're not not (00:11:29) sure but if you put emotion back into (00:11:32) ADHD you see the connection right into (00:11:35) OD because everybody with ADHD is (00:11:38) automatically subclinically OD at the (00:11:41) get-go it's only going to take one more (00:11:44) symptom to cross the diagnostic (00:11:47) threshold in other words ADHD causes (00:11:51) OD that is an important thing to (00:11:54) understand because the OD while it does (00:11:56) have some social influences over it half (00:12:00) of OD is the inability to manage (00:12:03) frustration impatience and anger and (00:12:06) that will set you up for the second (00:12:09) component of OD which is interaction (00:12:12) conflict Defiance arguing but the first (00:12:16) four symptoms of the eight in od are (00:12:20) mood anger temper hostility easily (00:12:24) annoyed irritability and that is part of (00:12:28) ADHD so so we need dsm5 and we need (00:12:32) families to both understand that emotion (00:12:35) goes with this disorder it is not a (00:12:38) separate comorbidity in some cases and (00:12:41) now we know why when we treat ADHD (00:12:45) particularly with the medications that (00:12:46) we use we get nearly as much reduction (00:12:49) in od as we get in ADHD and when we (00:12:52) don't it is because of the social (00:12:55) conflict component which is (00:12:58) learned and we will have to unlearn that (00:13:01) little piece but the mood component is (00:13:03) the ADHD component Now by returning (00:13:06) emotion into ADHD it also helps families (00:13:08) to understand some of the other life (00:13:10) course risks 50 to 70% of ADHD children (00:13:14) are utterly rejected by close (00:13:16) friendships by second (00:13:18) grade it is in fact one of the more (00:13:21) devastating consequences of this (00:13:22) disorder is this inability to make and (00:13:26) keep close sustained friendships with (00:13:29) others their children and it is (00:13:31) heartbreaking for parents to see this (00:13:34) happening that their child is not as (00:13:36) liked as other children that the (00:13:38) sleepovers the going to the movies and (00:13:41) the other social events in which other (00:13:43) children celebrate their peer (00:13:45) relationships are shut off for this (00:13:48) child why is it there the single best (00:13:51) predictor of peer rejection is that (00:13:54) symptom the emotional impulsiveness (00:13:58) friends forgive you your distractability (00:14:00) your forgetfulness your working memory (00:14:03) problems and even your restlessness they (00:14:06) will not forgive your anger your (00:14:09) hostility the quickness with which you (00:14:11) emote to other people because it is (00:14:14) offensive it is socially costly so now (00:14:18) we can begin to understand the numerous (00:14:21) social problems that ADHD children are (00:14:24) prone to because it arises from this (00:14:26) aspect of the inhibitory deficit there (00:14:29) are other things that it explains I (00:14:31) could do a whole hour and a half as I (00:14:32) did a month ago in Toronto on the (00:14:34) importance of emotion in ADHD I won't go (00:14:37) there but suffice to say that it (00:14:39) explains the road rage during driving (00:14:42) the job dismissals which are not the (00:14:44) result of inattentiveness but of being (00:14:47) too quick to anger too quick to express (00:14:50) raw emotion in the workplace of which (00:14:53) employers are not tolerant especially if (00:14:56) it occurs with a (00:14:58) customer and it also explains to us the (00:15:01) marital difficulties and the parenting (00:15:03) difficulties these children may be prone (00:15:05) to because the single best predictor of (00:15:08) marital problems in the adult with ADHD (00:15:11) is not distractability it is (00:15:15) emotion so we can begin to paint a (00:15:17) better picture of understanding ADHD and (00:15:20) its life course risks by understanding (00:15:23) the nature of the inhibitory problem and (00:15:25) that it includes emotion as part of it (00:15:30) and that's just slide one I've got 85 (00:15:35) slides do you see why I'm (00:15:39) concerned 15 minutes to do a slide all (00:15:42) right so we better get rolling here but (00:15:44) I thought you ought to know where we're (00:15:45) going and by the way in case you hadn't (00:15:47) noticed I will not talk down to you (00:15:49) today I will treat you as if you were my (00:15:51) colleagues my students my peers because (00:15:54) I think that parents attend these things (00:15:56) to learn and that's not going to happen (00:15:59) if I have to dumb this material down and (00:16:02) it is also insulting and I won't insult (00:16:04) your intelligence either you're (00:16:06) knowledgeable people I'll speak to you (00:16:08) frankly using the scientific (00:16:12) terminology (00:16:13) [Music] (00:16:18) please the second dimension failing to (00:16:21) develop on schedule will appear about 2 (00:16:24) to 3 years after the first and this is (00:16:27) known as the attention deficit but it (00:16:29) isn't (00:16:30) here again we have a (00:16:32) misnomer there are at least six or seven (00:16:35) kinds of attention and supporting (00:16:37) networks in the human brain they are not (00:16:39) all disrupted by this disorder what we (00:16:42) want to know is which one to help us (00:16:44) with differential diagnosis to help us (00:16:46) tell ADHD from an anxiety disorder and (00:16:48) from autism and all the other (00:16:51) psychiatric disorders which all (00:16:52) interfere with attention at some point (00:16:54) in life ADHD is not the only attention (00:16:57) deficit we need need to be more precise (00:17:01) if someone comes to us and says my child (00:17:03) or I am inattentive that is useless (00:17:07) diagnostically what I need to know is (00:17:10) the nature of the inattentiveness and we (00:17:13) have now known for a decade that the (00:17:15) inattentiveness that we see in ADHD is (00:17:18) distinct from that produced by all other (00:17:20) disorders because it is most I think (00:17:23) accurately described as a failure of (00:17:27) persistence the first attention problem (00:17:30) is persistence toward a goal notice that (00:17:33) this implies Behavior motivation and the (00:17:36) future that is very important the other (00:17:38) forms of attention do not ADHD is not a (00:17:42) problem of perception of filtering of (00:17:44) processing of how the posterior part of (00:17:47) our brain functions it is a problem with (00:17:50) the motor part of the brain this frontal (00:17:53) lobe can you sustain action toward a (00:17:56) goal adequately to attain it that (00:17:59) implies a motivation deficit and that is (00:18:02) true and it implies future directed (00:18:04) behavior and that is true ADHD is a (00:18:08) failure to direct Behavior forward in (00:18:11) time we cannot persist toward these (00:18:15) delayed end points in life the tasks the (00:18:18) goals the things that need to get done (00:18:22) so persistence is deficit one in the (00:18:24) area of attention now to persist toward (00:18:27) a goal you must be able to resist (00:18:30) distractions but that too is not a (00:18:32) perceptual issue it is a motor issue the (00:18:35) person with ADHD does not have problems (00:18:39) with perceiving distractors better than (00:18:41) others it is that they respond to (00:18:44) distractors more than others and that is (00:18:46) an inhibitory failure not a perceptual (00:18:50) difference you and I may all hear the (00:18:52) noise in the kitchen the person with (00:18:54) ADHD is compelled to react to it oh did (00:18:57) you hear that I guess they're watch in (00:18:59) dishes maybe I'll stop in and and take a (00:19:01) look did you know I was a dishwasher (00:19:02) when I was back in college that's how I (00:19:04) earn my weight do you see what's going (00:19:06) on here you all heard the dish but it (00:19:09) was irrelevant to what we're here to do (00:19:11) today but to the ADHD individual the (00:19:15) distraction is going to provoke a (00:19:17) response and the response can't be (00:19:19) inhibited and now they're Off to the (00:19:21) Races skipping from one thing to another (00:19:23) to another now there is a third aspect (00:19:27) here that is impaired but it it is not (00:19:29) one of (00:19:30) attention most people when they are (00:19:33) distracted re-engage the incompleted (00:19:35) goal the person with ADHD is far less (00:19:38) likely to do so and this has nothing to (00:19:40) do with attention this is working (00:19:43) memory so I would want a family to (00:19:46) understand that there's more here than (00:19:48) inattentiveness there was a working (00:19:50) memory disorder and I would want them to (00:19:52) know that working memory is one of the (00:19:54) five special executive functions of the (00:19:57) human brain suggesting that ADHD is (00:20:02) efdd executive function deficit disorder (00:20:05) because working memory is where we (00:20:07) remember what we're doing it is (00:20:09) remembering so as to do it is (00:20:11) consciously effortfully holding in mind (00:20:14) the what the when of what we are (00:20:18) doing it's what you lose at my age and (00:20:21) when you hit (00:20:23) menopause you do not lose memory you (00:20:27) lose working memory you forget what you (00:20:30) were doing where you were going what the (00:20:33) goal was the steps to the goal how you (00:20:36) were getting there it is that that (00:20:38) allows you to re-engage the incompleted (00:20:41) goal because you are holding in mind the (00:20:43) goal it is that which ADHD children and (00:20:46) adults will lose the goal is gone it is (00:20:49) forgotten and now anything else (00:20:51) compelling around them will capture (00:20:53) their behavior hence the symptom Skips (00:20:56) from one incompleted activity to another (00:21:00) the ability to re-engage a goal is a (00:21:02) working memory (00:21:03) disorder and that's what they cannot do (00:21:06) and this begins to open the door on the (00:21:08) possibility that the other four (00:21:10) executive functions are impaired as well (00:21:13) more on that later so let's understand (00:21:15) that there are three interacting (00:21:17) attentional problems but that they are (00:21:19) best thought of as executive deficits (00:21:22) not attention deficits and they are the (00:21:25) problem with persistence toward the (00:21:27) future resistance of distractions along (00:21:30) the way and working memory and now you (00:21:34) understand the nature of this attention (00:21:36) problem from the one that's produced by (00:21:38) anxiety and depression and autism and (00:21:41) all the other disorders including the (00:21:42) learning disabilities which have nothing (00:21:44) to do with (00:21:46) these I would want families to (00:21:49) understand that there is more to (00:21:51) ADHD than just the inhibition and these (00:21:55) attention and working memory problems (00:21:57) that at its heart in its Soul it is a (00:22:01) disorder of (00:22:02) self-regulation not one of attention I (00:22:05) think the biggest problem we have had as (00:22:07) a group in convincing the general public (00:22:09) about the seriousness of our children's (00:22:11) disorder versus autism or schizophrenia (00:22:15) or the other disorders is the very name (00:22:17) itself is Trivial (00:22:20) ADHD go to Starbucks good God have some (00:22:23) caffeine we got more serious fish to fry (00:22:25) here in Psychiatry than the fact that (00:22:27) you just can't pay attention (00:22:29) right part of the reason that our (00:22:32) disorder that the name of this disorder (00:22:34) is so often pillared in the media is (00:22:37) because I think we misnamed it right (00:22:39) this is a developmental disorder of (00:22:42) self-regulation not of attention and (00:22:44) that is a serious disorder as serious as (00:22:48) manic depression and in its own way as (00:22:52) autism but it doesn't convey that to (00:22:54) people if they understand it only as a d (00:23:00) HD as opposed to (00:23:03) srdd a (00:23:04) self-regulatory developmental Disorder (00:23:07) so I would want families to understand (00:23:09) the seriousness of (00:23:11) this that this isn't simply in attention (00:23:15) there are some profoundly unique human (00:23:17) traits that are not emerging as they (00:23:20) should in this individual and if you'll (00:23:23) understand that you'll understand the (00:23:25) bigger picture the why of everything if (00:23:28) it's just an attention problem why am I (00:23:29) seeing impairments in virtually every (00:23:31) domain in which this child is asked to (00:23:34) function that would not come from just (00:23:36) inattentiveness but it would come from (00:23:38) an executive function disorder a (00:23:41) self-regulatory disorder so I would want (00:23:44) parents to understand that this is the (00:23:46) essence of this disorder (00:23:49) self-regulation what is that it is first (00:23:51) of all the ability to consciously (00:23:55) willfully choose to inhibit your (00:23:58) behavior (00:23:59) and then to engage in a series of (00:24:02) self-directed actions that is after all (00:24:04) what self-control is you start to do (00:24:07) things to (00:24:09) yourself these are responses that are (00:24:11) not directed at the world around you (00:24:13) they're directed at you right you're (00:24:16) trying to change your behavior in some (00:24:18) fundamental (00:24:20) way the second part of self-control that (00:24:23) your child struggles is not just the (00:24:25) stopping but the thinking the thinking (00:24:29) is the self-directed activity the stuff (00:24:31) I am doing to (00:24:33) myself why would I do these things to (00:24:35) myself to change my behavior from what (00:24:38) it would otherwise be and why would I do (00:24:41) that to change my future (00:24:44) self-regulation is not just for (00:24:46) short-term (00:24:48) self-improvement it's for long-term (00:24:50) self-improvement it's to see to your own (00:24:53) welfare over the long term should you (00:24:57) act this way give given the sustained or (00:25:00) delayed consequences that lie ahead for (00:25:03) you that is what you must stop and think (00:25:05) about and that is what they don't stop (00:25:07) and think about the delayed (00:25:12) consequences so your child is not just (00:25:15) inattentive they cannot stop and engage (00:25:18) in a series of self-directed actions (00:25:22) that they will now use to modify and (00:25:25) moderate their behavior so as to bring (00:25:28) it in line line with their long-term (00:25:31) welfare the future and that's what your (00:25:34) your child is struggling so mightily (00:25:37) with in their development it's what the (00:25:39) other kids are acquiring and your child (00:25:42) is so far behind (00:25:52) in I would want parents to understand (00:25:54) something that the vast majority of the (00:25:56) lay population does not understand (00:25:59) self-control is not (00:26:02) learned it is not the result of your (00:26:05) upbringing and how good your parents (00:26:08) were this is one of the most profound (00:26:10) insights from our research on (00:26:12) ADHD ADHD is we will see is largely a (00:26:15) neurogenetic disorder but then let's (00:26:18) pursue the implication if that is true (00:26:20) and ADHD is a self-regulation disorder (00:26:22) then self-control is largely (00:26:24) neurogenetic in origin that has a (00:26:27) philosophically Prof (00:26:29) conclusion the vast majority of (00:26:31) variation in the people sitting in this (00:26:33) room and their ability to manage their (00:26:35) behavior is not from how they were (00:26:38) raised it is a part of who they are it (00:26:41) is a part of their neurogenetic (00:26:44) gifts and that is very stunning (00:26:48) indeed that our capacity for regulating (00:26:52) ourselves is a neurobiological trait not (00:26:56) some socially learned phenomena that you (00:26:59) just happen to pick up from your (00:27:01) parents so I would want them to know (00:27:04) that (00:27:05) ADHD being a self-regulation disorder is (00:27:08) arising out of neurogenetic causes and (00:27:12) that this inability to direct Behavior (00:27:14) toward (00:27:15) yourself comes from impairments in the (00:27:18) following five executive abilities and (00:27:21) these have to do with brain development (00:27:23) not with training it does not mean that (00:27:26) training cannot enhance them it means (00:27:29) that they don't (00:27:30) originate at the (00:27:32) beginning in training in the social (00:27:35) environment the social environment (00:27:38) requires that they be there already and (00:27:41) then it will help to shape them to (00:27:42) become more proficient think of your (00:27:45) language ability you didn't learn (00:27:47) language but it doesn't mean that you (00:27:49) can't become more proficient in how you (00:27:52) speak and how you (00:27:54) write but speaking and writing are not (00:27:57) accounted for on the basis merely of (00:27:59) training by your parents you're going to (00:28:01) develop a language no matter where you (00:28:03) grow up that is a neurobiological trait (00:28:07) and it unfolds as the brain unfolds it (00:28:09) is an instinct and so is (00:28:12) self-control but self-control can be (00:28:14) reduced to these five things what are (00:28:16) the five things you do to yourself these (00:28:19) are the things your child struggles to (00:28:20) do number one can you stop can you wait (00:28:26) because as rabal said in the novel (00:28:29) Gargantua which most of you have never (00:28:31) read I'm sure but it is where this (00:28:33) phrase comes from everything comes to (00:28:36) those who can (00:28:38) wait the waiting is the tough part you (00:28:41) must build in a (00:28:43) pause between the event and what you (00:28:47) plan to do about it and in ADHD there is (00:28:50) no pause the event happens and your (00:28:53) response is up out done is as if there (00:28:57) was no front part to the brain (00:28:59) it is as if you were like any other (00:29:01) species with a spinal cord event (00:29:03) response event response or as an aary (00:29:06) Larson cartoon remember the far side two (00:29:09) amibas a husband and wife talking to (00:29:11) each other one amoeba the wife of course (00:29:13) says to her husband stimulus response (00:29:15) stimulus response don't you ever (00:29:19) think characterizes ADHD right there (00:29:23) don't you ever (00:29:25) think once you stop you will engage in (00:29:28) four subsequent actions the first is (00:29:31) mental imagery you will recall the past (00:29:34) and you will play a DVD of it in your (00:29:36) head you have a theater in your mind it (00:29:39) is your visual imagery (00:29:41) system the mind's eye so your child not (00:29:45) only cannot stop they cannot visualize (00:29:47) as well as other children and what they (00:29:49) do not visualize before they act is the (00:29:52) past the relevant (00:29:55) past do you have experiences in this (00:29:58) situation previously if so what would (00:30:00) they have told you to do lay people call (00:30:03) this hindsight and the word sight is no (00:30:06) coincidence you are visually imagining (00:30:09) your history what does it have to say (00:30:13) and you lack (00:30:14) hindsight now this will lead to (00:30:17) foresight you look back to (00:30:20) anticipate what does ADHD lead to no (00:30:23) foresight you are not thinking ahead (00:30:26) because you weren't looking back either (00:30:28) hindsight and foresight are the opposite (00:30:31) sides of the same coin visual (00:30:34) imagery so you will not use your images (00:30:37) of your past to tell you what to do you (00:30:40) will just do and then by 5 years of age (00:30:44) you will get the third executive deficit (00:30:47) you can't talk to (00:30:49) yourself young children by 5 years of (00:30:51) age are beginning to internalize their (00:30:53) speech and use it on themselves just (00:30:56) watch any first and second grade (00:30:57) classroom and you will see (00:31:01) this if you have a 3 to 5-year-old (00:31:04) you'll hear it they're talking to (00:31:05) themselves out loud most of the day (00:31:07) whether anyone is in the room or not (00:31:09) listen to bedtime and you will hear what (00:31:11) I mean but over the next 10 years this (00:31:14) external voice gets directed to (00:31:16) themselves and slowly made private and (00:31:20) mental in its form and so originates the (00:31:23) voice in your head and that voice in (00:31:25) your head is there for one very (00:31:27) important reason it's to help control (00:31:29) yourself you start telling yourself what (00:31:32) to do and it starts to work and now any (00:31:35) family I would explain this to would (00:31:37) understand that not only can your child (00:31:38) not stop not only do they not have the (00:31:40) Mind's Eye they don't have the mind's (00:31:42) voice and what is there is very weak (00:31:46) it's not controlling them so now you (00:31:48) know why they can't do what you tell (00:31:49) them to do they can't follow (00:31:51) instructions they can't follow rules (00:31:53) they can't internalize the rules of the (00:31:54) situation because everything I have just (00:31:56) said requires a voice in your head and (00:32:00) they don't have (00:32:02) that the next comes from the first three (00:32:05) and that is the mind's heart the ability (00:32:09) to manage your emotions so that they are (00:32:11) more socially acceptable so that they (00:32:14) are consistent with your goals not (00:32:18) conflicting with your (00:32:21) welfare and so we will see the ADHD (00:32:23) child as we've already described them (00:32:25) easily frustrated quick to anger (00:32:27) impatient (00:32:28) and just overall more excitable and more (00:32:31) emotional than others but what gets lost (00:32:34) in this explanation is something more (00:32:36) fundamental our emotions are our (00:32:41) motivations if you cannot manage your (00:32:44) emotions you cannot manage your (00:32:46) motivation either because the fourth (00:32:49) executive ability is the source of (00:32:52) self-motivation self motivation is the (00:32:54) fuel tank for all future Direct Ed (00:32:58) Behavior there is no getting ready for (00:33:01) tomorrow if there is no self- (00:33:03) motivation so what is the ADHD child (00:33:06) lost here they cannot motivate (00:33:08) themselves what does that mean it means (00:33:11) that you will always be dependent on the (00:33:13) environment around you and its immediate (00:33:17) consequences for how hard and how long (00:33:20) you can work and if there are no (00:33:22) consequences in that context you cannot (00:33:26) work you cannot persist you will not get (00:33:30) it done the fourth executive ability now (00:33:33) explains to these parents why this child (00:33:35) can play video games for hours and (00:33:38) cannot do homework for more than a few (00:33:40) minutes because the video game provides (00:33:43) external continuous 100% consequences (00:33:47) for interacting with it and the homework (00:33:50) does nothing when a problem is solved on (00:33:54) a sheet of paper nothing happens (00:33:58) [Music] (00:33:59) the consequences are (00:34:02) delayed and therein lies the trouble so (00:34:06) the coral are of this is if you want to (00:34:08) see an ADHD person fail you put him in (00:34:10) any environment where there are no (00:34:12) consequences and I guarantee you (00:34:14) failure the work will not get done (00:34:17) because the person cannot self motivate (00:34:19) and this is not a choice and this is not (00:34:21) willful and this is not a child who just (00:34:25) could if they wished wake up tomorrow (00:34:27) and smell the coffee and get busy and do (00:34:28) the work they cannot this is an internal (00:34:32) neurogenetic executive failure you can't (00:34:36) self-motivate like other people so it (00:34:38) doesn't matter what your goals are you (00:34:39) won't get (00:34:40) there because self motivation is (00:34:43) required for all goal directed (00:34:46) action the final executive ability which (00:34:48) will not emerge until late childhood in (00:34:51) the person with ADHD is the mind's (00:34:53) playground this is the ability to plan (00:34:55) and problem solve how many different (00:34:58) possible options can you generate right (00:35:00) now to get around this (00:35:03) problem this ability to simulate (00:35:06) multiple possible future (00:35:09) options is the highest executive (00:35:11) function in humans it is the source of (00:35:14) all cultural (00:35:15) Innovation but it originates in problem (00:35:18) solving how quickly in your mind can you (00:35:22) think of multiple ways to overcome the (00:35:25) problem you just encountered and people (00:35:27) with ADHD will struggle with this one as (00:35:30) much as with the (00:35:31) others so if you want to understand ADHD (00:35:34) as a parent you have got to understand (00:35:36) these are the five things that are (00:35:38) delayed in this child the ability to (00:35:41) stop to use visual imagery to use your (00:35:44) mind's voice to use your mind's heart (00:35:47) and emotion and motivation and when (00:35:49) called upon to do so to simulate (00:35:52) multiple possibilities when faced with a (00:35:55) problem or when planning out what you (00:35:58) hope to do planning and problem solving (00:36:01) those are the five executive abilities (00:36:03) we know where they are in the frontal (00:36:04) lobe we know that ADHD children have (00:36:06) lost all five of (00:36:08) them actually that's a bit of an (00:36:10) overstatement it's not that they don't (00:36:12) have them it's that they are quite (00:36:14) delayed and we will discuss the delay in (00:36:16) a moment so ADHD leads you to act on (00:36:20) impulse not resist distraction you are (00:36:23) less able to think back about what you (00:36:25) are doing about the action that lies (00:36:27) ahead you cannot use your hindsight and (00:36:29) therefore your foresight is gone you do (00:36:31) not plan ahead you live in the (00:36:34) moment this is going to rob you of your (00:36:37) sense of time because the sense of time (00:36:39) comes from looking back to look ahead (00:36:42) looking across time and knowing where (00:36:44) I'm going you will not have a subjective (00:36:46) sense of time and that alone is going to (00:36:49) be a devastating adult disability you (00:36:52) have the consummate disorder of time (00:36:54) management it's no wonder they're always (00:36:57) late you will not be able to talk to (00:36:59) yourself to reason with yourself to ask (00:37:00) yourself questions and to remind (00:37:02) yourself of the rules that are governing (00:37:04) the immediate situation and therefore it (00:37:07) doesn't matter what people say to you (00:37:08) over and over and over again you won't (00:37:10) do it no amount of ning by your teacher (00:37:14) or your mother will overcome the (00:37:17) internal mind's voice (00:37:20) deficit you will not be able to use (00:37:22) language as well as other people to (00:37:23) regulate (00:37:24) yourself and that is going to also lead (00:37:27) you to have a self self motivation (00:37:29) problem and a problem with regulating (00:37:30) your emotions and with self- soothing (00:37:33) when you do become emotional and then as (00:37:36) we've said you will have trouble with (00:37:37) planning and problem solving so if you (00:37:39) want to know the symptom list of ADHD (00:37:41) this is it the DSM is but a mere (00:37:44) superficial reflection of the most (00:37:47) obvious symptoms of these five executive (00:37:50) deficits but to truly understand ADHD (00:37:53) you need to know that these five are all (00:37:55) there underneath (00:37:58) to refer to ADHD as inattention is to (00:38:00) refer to autism as hand flapping and (00:38:03) speaking (00:38:03) funny they are the most obvious symptoms (00:38:06) of a failure to develop the ability to (00:38:09) relate to others as special objects as (00:38:12) humans and that is what autism really is (00:38:15) underneath the rest of it is just the (00:38:17) most superficial set of symptoms so I (00:38:21) would want my family to understand the (00:38:24) profundity of these deficits because in (00:38:27) a ition hardly captures what is going (00:38:31) wrong in (00:38:32) development now the DSM says there are (00:38:35) three kinds of ADHD let's shift gears (00:38:37) here and get honest there was not a (00:38:39) combined inattentive or hyperactive type (00:38:43) and dsm5 will abandon them they are (00:38:46) contaminated with each other because (00:38:48) there really is only a single ADHD in (00:38:51) the human population and it varies in (00:38:53) its severity and all these types have (00:38:55) done is to capture the degree of (00:38:57) severity of a single Disorder so we are (00:39:00) now grappling for ways of subgrouping (00:39:03) people with ADHD that is more clinically (00:39:06) useful than the DSM view is because the (00:39:09) DSM view is (00:39:11) useless and one of those ways that is (00:39:14) very compelling is ADHD with and without (00:39:17) conduct disorder the Europeans have done (00:39:19) this for decades in the North American (00:39:22) continent we viewed conduct disorder as (00:39:25) a comorbidity we are now looking at it (00:39:27) as a (00:39:28) subgrouping (00:39:30) criteria because you see ADHD children (00:39:33) who have conduct disorder differ from (00:39:36) ADHD children without it in many many (00:39:39) respects so many in fact that we are now (00:39:41) coming to think of this subset of (00:39:42) children who have both disorders as a (00:39:44) unique form of ADHD because both (00:39:48) disorders are more severe both disorders (00:39:50) start earlier both disorders are far (00:39:52) more persistent and the combination of (00:39:54) these disorders will predict ongoing (00:39:57) difficulties with antisocial Behavior (00:39:59) into adulthood and just as important (00:40:02) these individuals carry a high risk for (00:40:06) psychopathy one in five of these (00:40:08) children is a budding psychopath a child (00:40:11) who lacks guilt conscience empathy and (00:40:15) remorse a child who is a (00:40:18) predator ADHD does not contribute to (00:40:22) psychopathy but ADHD with conduct (00:40:24) disorder is the single best predictor of (00:40:27) the psychopath that we know (00:40:29) of so in the future we may be making the (00:40:33) same distinction the Europeans have that (00:40:35) when conduct disorder and ADHD go (00:40:37) together we have an extraordinarily (00:40:39) virent disorder in case you're not (00:40:42) familiar with conduct disorder it is the (00:40:43) early appearance of lying stealing (00:40:45) fighting and praying on other children (00:40:47) in an instrumental way it is violating (00:40:50) the rights of other people for your own (00:40:52) gain and it manifests early as the lying (00:40:56) the stealing and the fighting but other (00:40:57) symptoms will develop thereafter the (00:41:00) hyperactive type of ADHD never existed (00:41:02) because 90% of all cases go on to get (00:41:04) the combined type within 3 (00:41:08) years and even if they don't get the (00:41:10) combined type they're just one symptom (00:41:12) short and so we call them sub threshold (00:41:15) combined types but they're not a (00:41:16) different type so if we take these two (00:41:18) groups of children who really are just (00:41:20) variations on the good old combined type (00:41:21) of ADHD that's 95% of all the kids put (00:41:24) into this group there is a small group (00:41:27) left over who are purely oppositional (00:41:29) but because they have pure oppositional (00:41:31) disorder and they never had ADHD they (00:41:33) will outgrow their OD usually within 2 (00:41:35) to four years and their ADHD will go (00:41:39) away why are they there because parents (00:41:42) confuse OD with ADHD and if their child (00:41:45) is only oppositional they often report (00:41:46) that they have symptoms of ADHD when (00:41:48) they don't but OD alone is a relatively (00:41:52) benign disorder unless it goes with ADHD (00:41:55) and that it is a highly persistent (00:41:57) disorder (00:41:58) now the real action during the past (00:41:59) decade has been with this inattentive (00:42:01) group of children most of whom are (00:42:03) combin type children and they grew up (00:42:06) and they lost some hyperactivity along (00:42:07) the way as we said and as a result (00:42:09) there's going to come a time in (00:42:10) adolescence and especially by adulthood (00:42:12) where they're just not hyperactive (00:42:13) enough to stay in the combin type (00:42:15) anymore and so clinicians relabel them (00:42:17) as inattentive type but they shouldn't (00:42:19) once combined type always combined type (00:42:23) but you can see how at least half of the (00:42:25) individuals get put into the inattentive (00:42:26) group they just out growing their (00:42:28) hyperactivity and then there's that (00:42:30) group of children who just are one or (00:42:32) two symptoms short of being in the (00:42:34) combined type but they have the combined (00:42:36) type anyway they're just a milder (00:42:37) version of it but (00:42:39) interestingly 30 to 50% of the children (00:42:42) who are now called inattentive type (00:42:45) probably have a different disorder and (00:42:47) researchers have called them (00:42:50) SCT it's about 30 to 50% of all (00:42:53) inattentive type children and we now (00:42:55) believe this is a qualitatively uni (00:42:57) unique disorder the debate now is (00:43:00) whether this is a separate type of ADHD (00:43:03) a point with which I (00:43:06) disagree or is it a qualitatively (00:43:08) separate disorder a point with which I (00:43:12) agree why would I view this as a (00:43:14) different (00:43:15) disorder first of all the symptoms are (00:43:17) the opposite of ADHD but you won't see (00:43:20) them anywhere in the DSM but these are (00:43:22) the most compelling symptoms that go (00:43:23) with (00:43:24) SCT but because these children also have (00:43:27) an attention problem there was no place (00:43:29) else to put them because ADHD is the (00:43:31) only attention disorder in the DSM so (00:43:34) they get dropped into ADHD even though (00:43:36) they have no symptoms in common with it (00:43:40) these individuals have a problem with (00:43:42) processing information which ADHD (00:43:44) children do not have these children have (00:43:47) trouble with focused attention choosing (00:43:49) what's important from what's not ADHD (00:43:51) children do not their problem is in (00:43:53) persistence these people may have a (00:43:56) long-term memory storage problem or it (00:43:58) could just be the same attention problem (00:44:00) that appears when they search their (00:44:01) memory what is quite distinct about them (00:44:04) is that they are socially (00:44:05) withdrawn reticent shy apprehensive and (00:44:10) often prone to social anxiety but (00:44:12) certainly socially reticent is a very (00:44:15) good word for them this is not a word (00:44:17) that would ever be applied to an ADHD (00:44:21) child most importantly and tellingly (00:44:24) they do not have an inhibition disorder (00:44:25) and inhibition is the heart of (00:44:28) ADHD and therefore they do not have a (00:44:30) self-regulation disorder and ADHD is a (00:44:32) self-regulation disorder and these (00:44:35) individuals do not have the executive (00:44:37) deficits that I just listed for you that (00:44:39) go with ADHD for those reasons alone you (00:44:43) could argue that this is a distinct (00:44:45) disorder but there are others there is a (00:44:47) very low rate of oppositional and (00:44:48) conduct disorder associated with this (00:44:50) type of child OD and CD are much more (00:44:53) common in ADHD children these children (00:44:55) have more anxiety problems (00:44:58) ADHD children while one in four may have (00:45:00) anxiety it's far higher in this group (00:45:03) we're not sure if depression goes with (00:45:04) this group both groups have about a 20 (00:45:06) to 25% risk of depression but it doesn't (00:45:09) distinguish the two (00:45:10) disorders when we interview families of (00:45:13) these children their parents are (00:45:14) concerned only about (00:45:16) school nothing else these are good kids (00:45:19) not disruptive outside of school they (00:45:21) even have a few friends not as many as (00:45:24) other children but more than ADHD (00:45:26) children will ever (00:45:28) have so the big concern is let's get (00:45:31) that school work done and the mistakes (00:45:33) they're making in school you interview (00:45:35) the parent of an ADHD child they're (00:45:36) worried about (00:45:38) everything peer relationships family (00:45:40) functioning Community Behavior not to (00:45:43) mention what happens as the teen gets (00:45:45) older and starts driving and having a (00:45:48) job and managing money and becoming (00:45:49) sexually (00:45:51) active sat families don't worry about (00:45:54) any of that stuff ADHD families worry (00:45:56) and well they should (00:45:58) [Music] (00:46:02) these children mainly have trouble with (00:46:04) accuracy of schoolwork they get all (00:46:06) their work done and half of it's wrong (00:46:09) ADHD children don't do any (00:46:13) work so the (00:46:15) difference is an accuracy disorder ADHD (00:46:19) is a productivity disorder that's a (00:46:21) qualitative difference another one is (00:46:23) that these children may be more prone to (00:46:24) math disorders but we're not sure about (00:46:26) that these children come from quite (00:46:28) different families families with the (00:46:30) same kinds of problems higher rates of (00:46:33) anxiety higher rates of learning (00:46:35) problems in school that's about it (00:46:38) children with ADHD come from families (00:46:40) with a lot more ADHD a lot more school (00:46:42) failure a lot more antisocial Behavior (00:46:46) alcoholism depression and drug abuse (00:46:50) these children do not when we look at (00:46:52) the treatments that work for these (00:46:53) children and this has not been very well (00:46:55) studied by the way but even here (00:46:57) differences appear the medications for (00:47:00) ADHD don't work very well for these (00:47:01) children they don't hurt them you can (00:47:03) try them the lowest doses are the best (00:47:06) they just don't help them in fact in our (00:47:07) study only one in five children was kept (00:47:09) on their medication after the trial in (00:47:12) ADHD it's (00:47:15) 92% these children are the best (00:47:17) responders to social skills training but (00:47:18) no surprise social skills training was (00:47:20) invented 40 years ago for shy people and (00:47:23) we know it works best for shy people not (00:47:26) for aggressive people (00:47:28) and so these children actually do very (00:47:29) well in social skills training ADHD (00:47:32) children do not do well at all in social (00:47:34) skills training if they do it needs to (00:47:36) be done in the school environment with (00:47:38) the children they go to school with not (00:47:39) in a summer camp and certainly not in (00:47:41) some Saturday morning Clinic with other (00:47:44) children they'll never see again the (00:47:45) rest of their life if you're doing that (00:47:47) you're probably wasting your (00:47:49) money so if they benefit it's because (00:47:52) they benefit by the teachers and others (00:47:54) doing the training outside of the clinic (00:47:56) environment in the natural setting where (00:47:58) the social problems arise and even then (00:48:00) it's not so much the skill training as (00:48:02) prompting and queuing and rewarding the (00:48:05) occurrence of the skill now do be aware (00:48:07) that research now shows that one in four (00:48:09) children put in a social skills group (00:48:11) will be made worse by the group this is (00:48:13) known as deviancy training and it (00:48:14) happens to occur because the more (00:48:16) aggressive children in any peer group (00:48:19) will train up the less aggressive (00:48:20) children to become more aggressive if (00:48:23) only in self-defense it happens every (00:48:24) kindergarten year to normal children as (00:48:27) well (00:48:28) so clinicians need to be careful because (00:48:30) there are side effects to social (00:48:32) interventions 25% of ADHD children get (00:48:35) worse by being in a social skills group (00:48:37) and we wish to avoid that now the MTA (00:48:40) study has found that anxiety is the best (00:48:42) predictor of response to the behavioral (00:48:44) interventions we could argue therefore (00:48:46) that children are probably the best (00:48:48) responders to behavior modification even (00:48:50) better than ADHD children are we know (00:48:53) that cognitive therapy which is teaching (00:48:55) children to talk to themselves (00:48:57) fails for ADHD we know why now because (00:49:00) the mind's voice is not developing on (00:49:02) time and in order for talking to (00:49:04) yourself to have any success you must (00:49:07) have a normally developing internal (00:49:09) speech and they don't at least not until (00:49:12) adulthood and then some cognitive (00:49:14) training does help as a supplement to (00:49:16) medication but in childhood cognitive (00:49:19) training doesn't help ADHD but this (00:49:21) isn't ADHD so shouldn't we revisit this (00:49:25) and do cognitive training for (00:49:28) no one has done it there's a (00:49:30) dissertation you know somebody who wants (00:49:31) a dissertation I just gave you (00:49:35) one what about medication well we don't (00:49:38) know we know the stimulants aren't (00:49:40) particularly wonderful for them they (00:49:41) don't hurt them but they don't help them (00:49:42) all that much what else might work well (00:49:44) I don't know honestly but let me (00:49:46) conjecture if I were writing a grant (00:49:47) tomorrow I might speculate that strua (00:49:50) might work for these children only (00:49:52) because these are more anxious children (00:49:54) and stratti treats anxiety when it (00:49:56) coexists with ad HD so maybe atomoxetine (00:50:00) might have a shot at this disorder we (00:50:02) don't know nobody's done it another drug (00:50:05) that might be interesting Is Provigil (00:50:08) mfil mafil is an (00:50:10) anti-narcotic and it does seem to help (00:50:12) people with ADHD it might help this (00:50:14) group even more because you remember (00:50:16) those symptoms I showed you two slides (00:50:17) ago does that sound a little narcoleptic (00:50:20) to you lethargic slow moving drowsy (00:50:25) staring inen (00:50:28) H maybe a brain stab drug might help you (00:50:30) again all speculative we don't know by (00:50:34) the way that is all we do know on Sat so (00:50:36) please don't ask me any more questions (00:50:38) about it cuz you now know everything I (00:50:42) know what I do want you to know as a (00:50:44) family is to understand that that's not (00:50:46) ADHD ADHD is quite different from that (00:50:49) and so if you happen to have an scct (00:50:51) child or you know someone who does (00:50:53) please don't tell them to read the books (00:50:55) on ADHD they will be sadly Mis informed (00:50:58) they will be told of all kinds of risks (00:50:59) and all kinds of treatments which as far (00:51:01) as we know have little if any (00:51:02) application to these children there is (00:51:05) no book for parents onct not yet nor (00:51:07) should there be we don't know enough but (00:51:10) researchers are now studying these (00:51:11) children the very first psychological (00:51:14) treatments for were published about a (00:51:16) year ago at the University of California (00:51:19) San Francisco and so we're now beginning (00:51:22) to see more and more research onct (00:51:24) children as distinct from ADHD children (00:51:26) but what I would want a family of an SE (00:51:28) child to understand is that this is an (00:51:31) ADHD so what you should be worried about (00:51:34) are not the things families of ADHD (00:51:36) children should be worried about it's (00:51:38) pretty much going to be a school-based (00:51:40) issue and the treatments that don't work (00:51:42) for those kids might well work for your (00:51:44) child and the treatments that do work (00:51:46) for those kids such as medication might (00:51:48) not be so great for your child no harm (00:51:51) but not necessarily so great (00:51:59) now the next point I'd like a family to (00:52:01) understand and we are only a number six (00:52:04) whoa 25 to (00:52:08) go that the deficits in these executive (00:52:11) abilities chiefly arise from problems (00:52:13) with brain development so we're going to (00:52:15) do a very quick three minute crash (00:52:17) course on (00:52:19) causation what causes (00:52:22) ADHD multiple things but all of them (00:52:26) follow into the realm of biology we now (00:52:29) know that you cannot turn a normal child (00:52:31) into an ADHD Child by exposing them to (00:52:33) any social influence it's not possible (00:52:35) not going to happen we also know that (00:52:37) these causes can interact with each (00:52:39) other I'll show you a slide on that very (00:52:40) interesting multiple biological hazards (00:52:43) may be interacting to produce the (00:52:44) disorder we now know where in the head (00:52:46) this is coming from so if someone tells (00:52:49) you we don't know where in the brain it (00:52:50) is they're wrong go to the library (00:52:52) please read a (00:52:54) journal we know that social factors (00:52:57) alone do not cause this disorder but (00:52:59) social factors are very important kindly (00:53:01) do not leave this room and say that Russ (00:53:03) said that social factors don't matter I (00:53:05) didn't say that I said they don't cause (00:53:06) it but they do matter in three important (00:53:09) ways first the resources you will have (00:53:11) available to treat this child are very (00:53:13) much a function of the social (00:53:14) environment around you second the (00:53:17) impairments your child will experience (00:53:18) are very much a part of the situation (00:53:21) you can rearrange environments so (00:53:23) they're less impairing third comorbidity (00:53:27) we know that other disorders that link (00:53:28) up with ADHD have some social (00:53:30) contributors to them oppositional (00:53:32) disorder conduct disorder anxiety (00:53:35) disorder and depression all have social (00:53:38) contributions indeed 40 to 50% of the (00:53:41) variation in those disorders is the (00:53:43) social (00:53:44) environment so while the social (00:53:46) environment doesn't cause this disorder (00:53:49) I would want families to understand that (00:53:50) doesn't mean it's not important or (00:53:52) irrelevant it's important for several (00:53:54) other very important reasons now we know (00:53:58) that a third of all ADHD is acquired not (00:54:01) genetic and that most of those acquired (00:54:03) cases occur during pregnancy and these (00:54:06) are the things that we have found that (00:54:07) are likely to cause ADHD in The Unborn (00:54:10) Child because all of these disrupt the (00:54:13) formation of the frontal lobe of the (00:54:15) brain but we also know that about 5% of (00:54:17) ADHD can occur after birth as a result (00:54:20) of various traumas and infections and (00:54:23) other things that can affect ongoing (00:54:24) brain development in these five Cru (00:54:27) areas and it is the acquired cases that (00:54:30) are most likely to have seizures we know (00:54:32) that lead (00:54:33) poisoning treating leukemia that's right (00:54:35) the treatments for leukemia can cause (00:54:38) ADHD we know that strep bacteria (00:54:40) contributes a small amount of ADHD why (00:54:44) would the strep bacteria do that because (00:54:46) the strep bacteria has a protein on the (00:54:49) outside of it and that protein is (00:54:51) identical to proteins that occur in the (00:54:54) brain and therefore your immune system (00:54:56) attacks your (00:54:57) brain so it's not the bacteria it's the (00:55:00) fact that the immune system can't (00:55:02) distinguish the bacteria from nerve (00:55:04) cells and this damages certain parts of (00:55:06) the brain and one of those parts causes (00:55:08) ADHD it's not a very common problem but (00:55:10) it can (00:55:13) happen we know the brain regions that (00:55:15) are giving rise to ADHD and we know that (00:55:17) in 2third of children the reasons for (00:55:19) these brain regions being smaller has to (00:55:21) do with genetics about which I will say (00:55:23) more in a moment but let's at least go (00:55:24) through these brain regions the five (00:55:27) regions of the brain that are (00:55:28) interconnected to each other and give (00:55:29) rise to this disorder are the right (00:55:31) frontal lobe right over here especially (00:55:33) over the (00:55:34) eyebrow and the connections from there (00:55:36) deep into the brain called the basal (00:55:37) ganglia I'll show it to you in a moment (00:55:40) and then there are connections from the (00:55:41) central part of the brain back to the (00:55:43) very primitive structure of the back of (00:55:44) the brain known as the cerebellum that (00:55:46) is also smaller and then there's a very (00:55:49) special part of the brain that lies (00:55:51) right between the eyes in the midline (00:55:54) going back on the walls of the two heav (00:55:56) hemispheres as they come together and (00:55:59) deep inside on those walls is the (00:56:01) anterior singulate and that is where the (00:56:04) emotional disregulation (00:56:06) originates finally there is the Corpus (00:56:08) colossum which allows the two (00:56:09) hemispheres to talk to each other but (00:56:11) it's no surprise the front part of the (00:56:13) brain is smaller then the Corpus Clum (00:56:15) has to be smaller the size of this (00:56:17) network is directly related to severity (00:56:19) of ADHD and in children who inherit the (00:56:22) disorder this these parts of the brain (00:56:24) are about 3 to 10% smaller that's it (00:56:27) just 3 to 10% doesn't sound like much (00:56:29) and it isn't but it's enough to cause (00:56:31) this disorder more importantly it's not (00:56:35) enough to use brain Imaging for (00:56:37) diagnosis these differences are so small (00:56:39) and so subtle that you could not use (00:56:41) them to classify people which is why no (00:56:44) brain Imaging technique including Dr (00:56:47) aiman's spec scanning is of any value (00:56:50) for (00:56:52) diagnosis we know that there are very (00:56:54) few gender differences in these networks (00:56:56) though there are some that are (00:56:57) interesting I won't talk about them (00:56:58) today and we know that these differences (00:57:00) are relatively persistent over (00:57:03) time the structural differences will (00:57:05) normalize by about 16 to 18 years of age (00:57:08) that is the size of the brain but the (00:57:10) functioning of the brain will (00:57:12) not and contrary to Tom Cruz and the (00:57:15) scientologists these brain differences (00:57:16) have nothing to do with giving (00:57:18) medication to these children so let me (00:57:20) show you the parts of the brain we're (00:57:21) talking about very quickly let me get my (00:57:23) cursor up here in the screen this is the (00:57:25) right orbital frontal area right (00:57:28) here this part of the brain projects (00:57:31) back in between those two hemispheres (00:57:33) there's a structure you can't see it's (00:57:35) right about in here and that's the (00:57:36) anterior singulate and then there are (00:57:38) projections back into the basal ganglia (00:57:41) right here and then back to the (00:57:43) cerebellum right there and it's the (00:57:46) right side of the cerebellum in the (00:57:47) central part that's smaller indeed most (00:57:51) interesting is that research has found (00:57:52) in the last 2 years that the parents and (00:57:55) the brothers and sisters have ADHD (00:57:57) children also have smaller neural (00:57:59) networks in exactly these areas except (00:58:02) for (00:58:03) one and that is the (00:58:05) cerebellum which tells us that of all of (00:58:07) these differences most of them are part (00:58:09) of the family phenotype even if the (00:58:12) family member never shows the disorder (00:58:14) they carry these patterns of (00:58:17) underdevelopment what may make the (00:58:19) disorder break through into full (00:58:21) disorder is that something happened to (00:58:24) that cerebellum (00:58:27) that's an interesting possibility (00:58:29) remains to be replicated but that's a (00:58:31) finding from research at UCLA so what's (00:58:34) going on the brain is not developing on (00:58:35) time we know that from the Montreal New (00:58:38) York (00:58:39) Washington multi-site study in which (00:58:42) 223 ADHD and normal children were (00:58:45) scanned serially over a period of about (00:58:47) 10 years this is the first developmental (00:58:49) neuroimaging study and what did it find (00:58:53) that the frontal lobe of the brain (00:58:54) primarily is about 2 to 3 years delayed (00:58:56) in its growth this is a study of growth (00:58:59) not function just brain size and what (00:59:03) you're looking at is a top- down view of (00:59:04) the brain and these are the frontal (00:59:07) loes so there's about a 2 to threee (00:59:10) delay in your brain development and you (00:59:11) can see it in the right and in the left (00:59:14) hemisphere here as well so this was a (00:59:16) groundbreaking study demonstrating that (00:59:19) the brain is late in these crucial (00:59:22) executive areas to develop now the (00:59:25) better parent is going to be asking me (00:59:26) about this this is not the frontal lobe (00:59:30) what the heck is that right that's back (00:59:33) where your visual cortex is why would (00:59:35) that be involved in (00:59:37) ADHD the second executive function is (00:59:39) visual (00:59:41) imagery and that's involved in visual (00:59:44) imagery this part of the brain developed (00:59:46) too early this is the motor strip and it (00:59:49) developed about two to three years (00:59:51) earlier and it's where the hyperactivity (00:59:53) is coming from so you've got a motor (00:59:56) strip that's generating behavior and a (00:59:58) frontal lobe that's not regulating it so (01:00:01) I would want parents to understand that (01:00:02) this is a brain-based (01:00:04) disorder and that it results in a (01:00:07) maturational lag and how rapidly these (01:00:09) parts of the brain are developing I want (01:00:11) the family coming to my clinic to (01:00:13) understand that most of these (01:00:13) differences originate in genetics but (01:00:16) that about a third of the male patients (01:00:18) that we see May well have acquired their (01:00:20) ADHD in girls it's far less than that in (01:00:23) fact it's fair to say that the vast (01:00:24) majority of girls have the genetic type (01:00:27) of the disorder but about a third of the (01:00:29) boys may have acquired their disorder we (01:00:31) know that ADHD runs in families and half (01:00:33) for 40 years here are the risk if you (01:00:34) have an ADHD child 25 to 35% of their (01:00:38) brothers and sisters will have the same (01:00:39) disorder if you're an identical twin (01:00:41) that risk is 78 to (01:00:43) 92% notice that the closer people are (01:00:45) genetically related the higher the risk (01:00:47) if one has the disorder that the other's (01:00:49) going to have the disorder now if we (01:00:51) bring in their mothers and evaluate them (01:00:52) upwards of one5 of their mothers are (01:00:54) still adults with ADHD (01:00:56) and nearly a third of their fathers are (01:00:59) currently ADHD and if you add those two (01:01:01) together it means that there's a 50% (01:01:03) chance that one of the parents sitting (01:01:04) across your desk has the same disorder (01:01:07) probably never diagnosed which is why we (01:01:09) now teach clinicians that you should be (01:01:11) screening every parent that brings a (01:01:12) child to your clinic oh and by the way (01:01:14) if you're an adult with ADHD 40 to 54% (01:01:18) of your children will have the same (01:01:19) disorder that is a profoundly genetic (01:01:24) disorder nearly half of the off spring (01:01:26) of adults with ADHD have ADHD as (01:01:29) well we know from twin studies that the (01:01:32) vast majority of ADHD is due to genetic (01:01:35) differences on average 80% of the (01:01:38) differences in people in this room in (01:01:39) their ADHD symptoms are due to (01:01:41) differences in their genes and in the (01:01:43) last few studies it was as high as human (01:01:45) height about (01:01:48) 91% twin studies allow us to calculate (01:01:50) how much of a trade is due to the (01:01:52) rearing environment and it's zero all 40 (01:01:55) twin St iies published in the last 20 (01:01:58) years have shown that the rearing (01:02:00) environment has no influence on this (01:02:04) trait yet the public believes that ADHD (01:02:07) originates in bad (01:02:09) parenting the twin studies also tell us (01:02:11) that there's a small percentage of ADHD (01:02:13) that's arising from non- gentic causes (01:02:16) and those are those acquired injuries (01:02:18) that we talked about (01:02:20) earlier and just in case you were (01:02:22) wondering yes we are discovering genes (01:02:24) for ADHD we have had more success in (01:02:27) this area of Psychiatry than with any (01:02:29) other disorder that I know of we now (01:02:32) know from genome scans published us last (01:02:34) year where we've scanned all 35,000 (01:02:37) active human genes for ADHD genes that (01:02:40) it's going to be about 20 to 25 sites (01:02:43) and out of those 20 to 25 sites we've (01:02:45) nailed down about five to seven of them (01:02:48) and here's a (01:02:49) few I want you to notice that there's a (01:02:51) D in front of the first four genes it (01:02:54) means that those genes regulate dopamine (01:02:57) in the brain so no surprise the genes (01:03:00) that regulate dopamine are ADHD rist gen (01:03:03) and no surprise that drugs that improve (01:03:05) dopamine in the brain work for ADHD (01:03:08) because those drugs are altering the (01:03:10) effects of these genes in the brain (01:03:13) which means that psychopharmacology is a (01:03:15) form of genetic treatment isn't that (01:03:17) fascinating it's not a Band-Aid it's not (01:03:20) a cover up it's not missing the point (01:03:23) it's actually helping to manage the (01:03:25) underlying genetic problems if you will (01:03:28) the genetic differences in the (01:03:31) brain now let me take one of these genes (01:03:33) and explain it to you because it's kind (01:03:34) of cool I won't go through all the genes (01:03:36) but bear with me this is a nerve cell (01:03:38) that I pulled out of your frontal lobe (01:03:40) ouch I'll bet that (01:03:42) hurt and if you look at this nerve cell (01:03:45) when this little baby gets stimulated an (01:03:46) electrical impulse is going to proceed (01:03:48) down this nerve cell and as that impulse (01:03:51) reaches the end of the nerve cell these (01:03:53) little packets of chemicals dopamine are (01:03:56) going to move toward the outside (01:03:57) membrane and burst and as they burst (01:04:01) they're going to spray dopamine out into (01:04:03) that little Gap called a synapse and if (01:04:06) there's enough dopamine out there it's (01:04:07) going to cross over and bind to this (01:04:09) membrane and it's going to fire the next (01:04:11) nerve cell in line and that's how your (01:04:13) brain works neuroelectrical impulses but (01:04:17) the point here is that there's dopamine (01:04:19) being squirted outside the nerve cell (01:04:21) now do you see this little baby right (01:04:23) here that's a vacuum cleaner and there (01:04:26) there are many of them on the outside of (01:04:27) this nerve cell because the job of that (01:04:29) little pump excuse (01:04:31) me the job of that little pump is to (01:04:34) vacuum up all the dopamine once it's (01:04:36) done its job and it's known as The (01:04:38) reuptake (01:04:39) Transporter and one of the genes I (01:04:41) showed you called dat1 builds and (01:04:44) operates that (01:04:45) pump if you have a longer version of (01:04:48) that Gene you have too many pumps on (01:04:50) your nerve cell which means when this (01:04:52) nerve cell fires the dopamine gets (01:04:55) vacuum right back up again again and it (01:04:57) can't do its job and it leaves you in a (01:04:59) state of too little (01:05:01) dopamine now here's the really cool part (01:05:04) people with ADHD have about 30 to 80% (01:05:07) more of these vacuum cleaners on their (01:05:08) nerve cells in the basal ganglia and the (01:05:12) other cool part is you want to know what (01:05:14) Ridin does to the brain or conserta when (01:05:16) you take it it goes right there and it (01:05:19) plugs up the vacuum cleaner like a sock (01:05:22) at the end of a vacuum hose (01:05:24) methylphenidate stops the transporter (01:05:27) from working what does that do leaves (01:05:29) more dopamine outside your nerve cell (01:05:32) methylphenidate is a dopamine reuptake (01:05:35) inhibitor by the way sta does the same (01:05:38) thing but it does it for norepinephrine (01:05:40) little bit for dopamine but nevertheless (01:05:42) we can now link a gene to a problem in (01:05:45) the brain and we can link that problem (01:05:47) to a drug you shouldn't be surprised to (01:05:49) find that that Gene is a predictor of (01:05:51) who is going to respond to (01:05:54) methylen at least in the last three (01:05:56) studies that have looked at it which (01:05:57) means that sometime in the future when (01:06:00) you go into an office we may take some (01:06:01) of your saliva genotype you and decide (01:06:04) which drug to give you because it's (01:06:06) looking like genes will predict your (01:06:08) drug response so I would want families (01:06:10) to know that because that's probably 5 (01:06:13) years out maybe maybe more maybe less (01:06:17) but it's not just genes genes can (01:06:19) interact with your environment and (01:06:20) that's the purpose of this slide is to (01:06:21) show you very quickly a paper published (01:06:23) a year ago by Richard Todd who died died (01:06:26) suddenly shortly after publishing this (01:06:28) paper one of our great psychiatric (01:06:29) geneticists in St (01:06:31) Louis what you are seeing here is (01:06:34) children who were genotyped to see (01:06:36) whether or not they had that dat Gene I (01:06:38) just mentioned and another wrist Gene a (01:06:40) plus means you got the gene a minus (01:06:42) means you didn't now the Top Line you (01:06:44) see those y's and n's that's whether or (01:06:46) not your mother smoked during her (01:06:48) pregnancy with you I want you to look (01:06:50) all the way over here right side if you (01:06:53) got both of these genes and your mother (01:06:55) Smoked Cigarettes you are eight times (01:06:56) more likely to get this disorder than (01:06:58) anybody who had either one of those (01:07:00) causes that is a gene by toxin (01:07:03) interaction and we have now found the (01:07:05) same thing for (01:07:07) alcohol so some ADHD is the result of (01:07:10) both a genetic predisposition of risk (01:07:12) and the fact that the mother may have (01:07:14) consumed a (01:07:15) toxin during the pregnancy of that child (01:07:19) we know that genetic research is the (01:07:21) fastest moving area of research right (01:07:23) now in ADHD research out of all areas of (01:07:26) of study this is the one that is moving (01:07:27) so quickly there are 100 articles a year (01:07:29) published on this subject alone right (01:07:33) what can we expect from this rapidly (01:07:35) advancing study we can expect to do (01:07:37) genetic testing to help with diagnosis (01:07:39) we can expect to start subtyping you on (01:07:41) the kind of ADHD you probably have this (01:07:44) is going to give us a better idea of (01:07:45) what you are at risk for because we are (01:07:47) already beginning to label and detect (01:07:49) that these genes carry risk for other (01:07:51) disorders not just ADHD for instance (01:07:54) that dat Gene that regulates transporter (01:07:56) is a predictor of nicotine (01:07:59) addiction we also know that these genes (01:08:01) are going to interact with each other (01:08:02) and with toxins in the environment so (01:08:04) that's going to help explain why some (01:08:06) people got ADHD and as you see here it (01:08:08) may help in predicting drug response and (01:08:10) notice we now have a paper just (01:08:12) published within the last year that (01:08:14) shows that whether or not your child (01:08:16) responds to behavior modification is (01:08:18) partly related to some of these genes (01:08:21) sensitivity to psychological treatment (01:08:23) may be in part genetically mediate ated (01:08:27) expect to see new drugs being developed (01:08:29) just for these genes and new (01:08:31) psychosocial treatments may be developed (01:08:33) for certain genetic subtypes how cool is (01:08:36) that I would want families therefore to (01:08:39) leave my office understanding that ADHD (01:08:41) does not arise out of the family or from (01:08:44) social causes and especially to (01:08:47) understand that these things that are (01:08:48) very popular in the media and among many (01:08:51) uninformed parents are not causes of (01:08:54) ADHD for the most part not the least of (01:08:56) which is (01:08:58) Television TV and video game playing are (01:09:01) not causing short attention spans if I (01:09:03) hear this again in the media I'm going (01:09:04) to throw (01:09:06) up this is now taken as gospel it is (01:09:09) mere folklore there is no evidence that (01:09:11) human attention spans have changed at (01:09:13) all what is changing is the amount of (01:09:16) media you can distract yourself with if (01:09:18) you so (01:09:19) choose but it doesn't mean that this is (01:09:21) causing a short attention span you've (01:09:23) just got more media to pay attention to (01:09:25) okay (01:09:26) and of course if you are easily (01:09:28) distracted and you don't like to read (01:09:29) for pleasure or sustain your attention (01:09:31) to things you got a lot of choices out (01:09:33) there so we do know that people with (01:09:35) ADHD watch television more play video (01:09:38) games more use the internet more talk on (01:09:40) their cell phones more text message and (01:09:41) Twitter more than other people do that (01:09:44) doesn't mean these things cause their (01:09:46) ADHD it's the other way around ADHD (01:09:49) leads you to select these as leisure (01:09:52) activities because they're so engaging (01:09:55) we know that food additives don't cause (01:09:56) this disorder but about one in 20 ADHD (01:09:59) children could be exacerbated by a (01:10:01) little bit of these things in their diet (01:10:02) but it's a minor trivial scientific (01:10:05) finding you don't need to go changing (01:10:07) your child's diet as a means of dealing (01:10:09) with ADHD and by the way that includes (01:10:11) supplements like Omega-3s which were (01:10:13) recently found to benefit less than 25% (01:10:16) of ADHD only thect inattentive type (01:10:19) appeared to benefit it was modest it was (01:10:21) trivial uh but it was kind of (01:10:23) interesting but ADHD combined type did (01:10:26) not appear to benefit much from fish oil (01:10:30) that's a nice randomized trial published (01:10:31) in Sweden just about 2 months ago and of (01:10:34) course we know that child rearing has (01:10:37) nothing to do with it so I would want (01:10:38) the family to understand here is a pie (01:10:40) chart of the causes of ADHD 65% roughly (01:10:43) genetic all the rest are biohazards that (01:10:46) can provide or produce brain injuries (01:10:48) and there is no social Factor on that (01:10:51) list (01:10:59) now viewing ADHD as this neurogenetic or (01:11:01) neurobiologic disorder of (01:11:03) self-regulation brings with it some very (01:11:05) important insights I would want you and (01:11:08) families who I counsel to understand not (01:11:10) the least of which is this (01:11:14) one this is ADHD rid (01:11:18) large it's always (01:11:20) now (01:11:22) ADHD is to summarize it in a single (01:11:26) phrase time (01:11:29) blindness people with ADHD cannot deal (01:11:31) with time and that includes looking back (01:11:34) to look ahead to get ready for what's (01:11:36) coming at you so the individual with (01:11:38) ADHD is kind of living in the now and (01:11:40) wherever the now goes they are being (01:11:42) pulled Along by the nose wherever it (01:11:45) goes I'll give you an example from our (01:11:46) adults Clinic it's rather funny but it (01:11:49) wasn't to his wife this couple came into (01:11:52) our office in Massachusetts once and she (01:11:53) said let me tell you what it's like (01:11:54) living with this guy (01:11:56) because it's like having a fourth child (01:11:58) actually this is what happened last (01:12:00) weekend she says if you can't do (01:12:02) something about this I'm leaving him (01:12:04) here's what happened he went out to mow (01:12:06) the yard he wheeled the lawnmower out of (01:12:08) the garage and the tank was empty so he (01:12:10) reached for the fuel can it was empty (01:12:12) too so he threw it in the back of the (01:12:14) Ford Explorer and headed down to the (01:12:15) little Quicky Mart and while I was (01:12:18) filling up the gas can his buddy pulls (01:12:20) in in his Ford explore and says you know (01:12:22) it's opening day on the troutstream what (01:12:25) do you say we go fish a little bit and (01:12:27) so the guy hops in his buddy's Explorer (01:12:29) and they go fly (01:12:31) fishing and they are out for 6 hours and (01:12:33) then they get thirsty and decide to stop (01:12:36) off at a pub for a beer so now they're (01:12:37) at the little Local Tavern this is a (01:12:39) True Story by the way because within an (01:12:41) hour the state police had found his car (01:12:43) still running in an open gas can at the (01:12:45) Quicky (01:12:47) M and he finally wandered home at 4:00 (01:12:50) in the (01:12:51) afternoon do you see what happens (01:12:53) doesn't matter what your plans were what (01:12:55) your goals were the now is more (01:12:57) compelling than the information you're (01:12:59) holding in mind and you will get pulled (01:13:02) Along by the now you are time blind (01:13:06) because if we had to summarize in a (01:13:09) single sentence what is the purpose of (01:13:12) the frontal lobe to humans it is to (01:13:14) organize your behavior across time in (01:13:17) anticipation of what is coming at you (01:13:20) the future so ADHD creates a blindness (01:13:24) to time or technically to be more (01:13:26) accurate a nearsightedness to the Future (01:13:30) can you say that again (01:13:33) yes I can only be eloquent once (01:13:37) no this is extemporaneous I'm not okay (01:13:42) ADHD right is at its heart a blindness (01:13:45) to time or technically to be exact it is (01:13:48) a nearsightedness to the Future just as (01:13:52) people who are nearsighted can only read (01:13:53) things close at hand people with ADHD (01:13:56) can only deal with things near in (01:13:59) time the further out the event lies the (01:14:03) less they are capable of dealing with it (01:14:06) and this is why everything is left on (01:14:07) the last minute because they only deal (01:14:10) with last minutes that's all they (01:14:12) perceive that's all they deal with (01:14:13) that's all they organize too and so (01:14:15) their life is a series of one crisis (01:14:17) after another all of which were (01:14:18) avoidable because people prepared and (01:14:21) they didn't they weren't ready on time (01:14:24) in time over time with what they needed (01:14:26) at that (01:14:28) time note the word time right so ADHD is (01:14:32) destroying the timing and timeliness of (01:14:34) human behavior that is a very important (01:14:36) thing for parents to understand because (01:14:38) while a three-year-old does not have to (01:14:40) have a sense of time a 30-year-old does (01:14:43) and one of the most devastating deficits (01:14:45) in adult life that ADHD produces is a (01:14:48) disruption in the fabric of time they (01:14:52) can't cope with it as well as others now (01:14:55) this ability to organize across time (01:14:57) comes with the capacity to build (01:15:00) pyramids of behavior from Little (01:15:02) behaviors to the bigger behaviors above (01:15:05) them to the bigger goals above them all (01:15:08) human behavior can be organized into a (01:15:10) hierarchy think about planning a wedding (01:15:12) can you imagine the hierarchy you would (01:15:14) have to create the decision trees and (01:15:17) when they would have to be done and when (01:15:18) you would have to book the church and (01:15:20) get the minister and get the flowers and (01:15:22) book the reception hall and all of those (01:15:24) come with little sub routines like (01:15:26) picking up a telephone and calling your (01:15:28) minister right it's the frontal lobe (01:15:31) that allows you to organize all of those (01:15:33) toward the single overarching purpose (01:15:37) the (01:15:38) wedding and that's what ADHD destroys (01:15:41) people with ADHD cannot hierarchically (01:15:44) organize behavior and so they are (01:15:46) accustomed to dealing with behaviors in (01:15:49) little fits and starts but they can't (01:15:51) glue those together as well as others to (01:15:54) create the bigger goal to the bigger (01:15:56) goal all the way up and that's why you (01:15:59) see a short attention span it's not (01:16:01) really a short attention span it's the (01:16:02) inability to organize Behavior across (01:16:05) time into a (01:16:07) hierarchy the ability to look ahead is (01:16:09) called (01:16:10) intention so ADHD is actually ID it's (01:16:14) intention deficit disorder because it (01:16:16) doesn't matter what your intentions are (01:16:18) you're not going to do (01:16:22) them (01:16:24) so oh you can head out the door for (01:16:26) school in the morning and promise your (01:16:28) mother that you will not be put in time (01:16:29) out again you really will get it right (01:16:32) today you will behave yourself you will (01:16:34) not fight with the other kids you will (01:16:36) finish your work and you mean it (01:16:39) sincerely but within an hour your (01:16:41) mother's getting the usual call that (01:16:42) you're in timeout and that you're (01:16:44) disruptive and they need to come and get (01:16:46) you right notice what happens your (01:16:48) intentions are not the problem and it's (01:16:50) not insincerity it's the inability to (01:16:53) organize around those intentions so add (01:16:56) is really ID now I want you to (01:16:58) understand something your brain can be (01:17:00) split into two pieces the back part is (01:17:03) where you acquire knowledge the front (01:17:05) part is where you use it the back part (01:17:08) is knowledge the front part is (01:17:10) performance ADHD like a meat cleaver (01:17:13) just split your brain in half so it (01:17:16) doesn't matter what you know you won't (01:17:17) use it you have what we call in (01:17:20) Psychology a performance disorder (01:17:23) performance disorders have nothing to do (01:17:24) with skill you have all the skills other (01:17:26) people your age possess but you can't (01:17:29) use them because you see it's the (01:17:31) executive system where the rubber meets (01:17:32) the road where what you know gets (01:17:34) applied in every day what you do and (01:17:37) ADHD is a disorder of doing what you (01:17:40) know it is not a disorder of knowing (01:17:42) what to do and that is a very important (01:17:45) thing I want families to understand as (01:17:47) well your child unless they were raised (01:17:49) in a zoo or in a very impoverished area (01:17:53) or were adopted out of some far-fetched (01:17:54) War War torn undeveloped (01:17:57) country has all the information and (01:17:59) knowledge that the other kids their age (01:18:01) have what they can't do is use (01:18:04) it it is the application of what you (01:18:07) know that this disorder robs you of so (01:18:10) you can be the smartest person on the (01:18:12) planet and you're still going to do some (01:18:13) pretty stupid (01:18:14) things because it's not what you know (01:18:17) it's doing (01:18:18) it so I would want parents to understand (01:18:21) that that is a very profound disturbance (01:18:24) in a person's Behavior (01:18:26) but it arises out of Neurology and (01:18:27) genetics and out of this is going to (01:18:29) come a very important view of what to do (01:18:32) about this (01:18:33) disorder the first thing this is going (01:18:35) to (01:18:37) mean is to stop teaching so many damn (01:18:41) skills because you're approaching this (01:18:43) child as if he's stupid right oh he (01:18:46) doesn't have any friends I guess he (01:18:48) doesn't know social skills so we'll take (01:18:50) him down to the local clinic and we'll (01:18:51) enroll him in a 12we social skills Camp (01:18:54) about which we'll probably pay $50 to (01:18:55) $100 a session or we'll send them to the (01:18:58) Upper Peninsula of Michigan where (01:18:59) there's a nice summer social skills camp (01:19:01) that was advertised in Chad's attention (01:19:03) magazine there is it's probably a very (01:19:05) nice Camp I don't mean to belittle it (01:19:07) I'm just telling you it will do no good (01:19:11) right well now let's understand (01:19:14) something I might want to send a child (01:19:15) to Camp just to have fun right it's part (01:19:17) of the quality of life go have a nice (01:19:19) summer but if I'm sending you to Camp (01:19:23) with the belief that you're going to (01:19:24) come back a person with better social (01:19:26) skills you are sadly mistaken right so (01:19:30) we have got to stop putting all the eggs (01:19:32) in the skill training basket because (01:19:35) that's not where the problem is right we (01:19:38) have got to spend more time changing the (01:19:41) point of (01:19:43) performance the point of performance is (01:19:45) where you should be using what you know (01:19:47) and you're not and the only way to treat (01:19:50) a performance disorder is to change that (01:19:52) point this means that all treat (01:19:55) treatment if it is going to work at all (01:19:58) must be at the point of performance the (01:20:00) place in your life where you're not (01:20:02) using what you already know and if the (01:20:04) intervention isn't done there it's (01:20:07) useless that has been a major finding of (01:20:09) the last decade the only treatments that (01:20:12) work are treatments that modify those (01:20:14) natural points in the environment where (01:20:17) the problems are occurring and if those (01:20:19) aren't modified nothing done away from (01:20:22) that site will do anything (01:20:25) so you can do pullout Services you can (01:20:27) go to summer or to social skills camps (01:20:30) you can go to special ed you can come (01:20:32) and see me for once a week for (01:20:34) Psychotherapy and everything I just said (01:20:36) will have no generalization or (01:20:37) maintenance won't go anywhere won't even (01:20:39) leave this room Howard abov tells a (01:20:41) beautiful story of the social skills (01:20:42) group he ran and on the day they covered (01:20:45) anger management and sharing he opened (01:20:47) the door to the room and there was a (01:20:48) fist fight in the hall by the (01:20:50) elevator over who was going to push the (01:20:53) button so much for your anger management (01:20:58) right you see what happens you were (01:21:00) focusing on knowledge oh let me teach (01:21:02) you how to share and cooperate and you (01:21:05) missed the point this is not information (01:21:08) deficit (01:21:09) disorder right this is performance (01:21:11) Deficit (01:21:13) Disorder so you got to change those (01:21:15) points of performance if he has no (01:21:16) friends on the playground you're going (01:21:17) to have to do something at that school (01:21:19) if you got trouble with homework it's (01:21:20) the kitchen table honey it's not my (01:21:23) office we need to rearrange where the (01:21:25) homework is being done to help them show (01:21:27) what they know as I've already said this (01:21:29) point of view also then makes us look (01:21:31) very differently at psychopharmacology (01:21:32) as a form of neurogenetic treatment now (01:21:35) everything I have just said could be (01:21:36) used by any parent to come up to me and (01:21:39) say my child got thrown out of school (01:21:41) yesterday for some misbehavior would you (01:21:43) please go to school and get him (01:21:45) reinstated he should not be held (01:21:46) accountable for these consequences right (01:21:49) because after all didn't you just say (01:21:50) it's a neurogenetic disorder so let me (01:21:52) help you understand something about what (01:21:54) I've just said (01:21:56) ADHD does not cause a problem with (01:21:58) consequences the problem is with time it (01:22:01) was the delay to the consequence that (01:22:04) disabled you which means that I'm going (01:22:08) to do the opposite of what this mother (01:22:09) is asking increase accountability not (01:22:13) decrease it increase the frequency (01:22:16) immediacy the salience and the timing of (01:22:19) consequences people with ADHD need more (01:22:22) accountability not no accountability in (01:22:25) fact this view of ADH as an executive (01:22:27) disorder would tell you that if you (01:22:28) argue for no accountability you will (01:22:30) make this disorder worse not better (01:22:33) because the problem is the delay and all (01:22:37) natural consequences of any importance (01:22:40) are (01:22:43) delayed what does that mean we are going (01:22:45) to have to use behavioral treatments the (01:22:47) bod programs The Tokens The Charts the (01:22:49) cards the Smur stickers whatever what is (01:22:52) their purpose their purpose is not to (01:22:54) teach that is a misnomer if you will (01:22:57) their purpose is to sprinkle artificial (01:23:00) consequences into these delays in the (01:23:03) natural (01:23:04) environment in order to increase your (01:23:07) accountability so they're not teaching (01:23:09) anything they are making up for the (01:23:12) accountability deficit (01:23:14) disorder bod does not teach anything to (01:23:17) ADHD children really what it does is (01:23:20) improve the motivation to show what You (01:23:23) Know by making you more accountable more (01:23:26) often around you you have less ADHD by (01:23:30) excusing you from the consequences (01:23:32) you'll be more ADHD so I want you to (01:23:35) understand something there are two (01:23:36) reasons why we would tell you as a (01:23:38) family to do behavior modification one (01:23:41) is instructional this is why we teach (01:23:43) families of autistic and mentally (01:23:45) children behavior modification (01:23:47) to teach their children things they (01:23:49) don't know but the second purpose you (01:23:52) would do bod for has nothing to do with (01:23:54) instruction (01:23:55) it's motivational to make up for the (01:23:58) motivation deficit disorder that this (01:24:00) disorder (01:24:01) produces and so if you do be mod for its (01:24:04) motivational value you can't stop it (01:24:07) because if you pull it you've pulled the (01:24:08) motivation if you do be mod for its (01:24:10) instructional purpose you can pull it (01:24:13) because once they've acquired the skill (01:24:15) they'll use the skill and you don't have (01:24:16) to worry about it anymore now do you see (01:24:18) it a contrast here most parents and (01:24:21) nearly all teachers I deal with believe (01:24:24) that bod is for instructional value (01:24:27) that's why we do it for ADHD which is (01:24:29) why whenever you go into a school and (01:24:30) you try to teach a teacher to set up a (01:24:31) token system the first question out of (01:24:34) his mouth is how long do I have to do (01:24:36) this when will he internalize the (01:24:39) program and my answer is (01:24:42) never as long as he's in your class you (01:24:45) will have to arrange artificial (01:24:47) consequences to replace the delayed ones (01:24:50) and if you don't do that he will not (01:24:51) work for you so I want you to think (01:24:53) about token systems and star charts and (01:24:56) all behavior modification as being (01:24:58) equivalent to a ramp that comes into (01:25:00) this building that ramp is there to make (01:25:03) people who are physically disabled less (01:25:06) motorically impaired they can get into (01:25:08) the building in their wheelchairs or (01:25:10) whatever other devices they're using but (01:25:13) would you ever say to such a person (01:25:15) after 30 days of entering this building (01:25:17) successfully using the (01:25:19) ramp you know (01:25:22) where you know the punchline right can I (01:25:25) take the ramp away have they (01:25:26) internalized the ramp well of course not (01:25:29) the ramp was never for teaching right (01:25:31) the ramp is a (01:25:35) prosthesis a prosthesis is an artificial (01:25:37) means of reducing the disabling (01:25:40) consequences of your disorder it is not (01:25:43) to train you up into anything no amount (01:25:45) of using a ramp is going to take the (01:25:47) ramp away and no amount of bod is going (01:25:50) to take the bod (01:25:52) away these individuals will always need (01:25:55) more frequent consequences around them (01:25:57) than will other people in order to (01:25:59) perform at the same level it's just a (01:26:01) general Cory of (01:26:04) ADHD so what else have we learned about (01:26:06) ADHD well if all treatment is at that (01:26:08) point of performance and if at that (01:26:10) point of performance I'm trying to (01:26:11) arrange a prosthesis a prosthetic (01:26:13) environment to reduce the impairment (01:26:16) from the disability right then it means (01:26:19) that the caregivers are the most (01:26:20) important people in the treatment plan (01:26:23) the parents and the teachers it is their (01:26:25) compassion for disabled people and their (01:26:28) willingness to make these prosthetic (01:26:30) accommodations that is the heart of any (01:26:33) successful intervention and absent that (01:26:36) compassion no amount of quality in a (01:26:39) good professional or therapist is going (01:26:40) to change that you have to make those (01:26:43) people stakeholders you've got to get (01:26:45) them invested and if they're not you're (01:26:46) in trouble it doesn't matter how good a (01:26:48) clinician you are so it's best to look (01:26:51) at ADHD I would be telling these (01:26:52) families in my office like we look at at (01:26:55) diabetes largely a chronic (01:26:58) disorder and our goal is to manage it to (01:27:01) create a reduction in the (01:27:03) symptoms the purpose of which is the (01:27:06) avoidance of secondary harm we do not (01:27:09) treat diabetes to get rid of it we treat (01:27:11) it to prevent what happens to you if you (01:27:13) don't manage your diabetes because you (01:27:15) will go blind and your heart muscle will (01:27:17) atrophy and you are at risk for sudden (01:27:19) death and you will get gang green and (01:27:22) you may have your toes or fingers or (01:27:23) other appendages of eventually amputated (01:27:26) if we do not manage your insulin levels (01:27:29) that is what we try to prevent but no (01:27:31) amount of treating diabetes is ever (01:27:33) designed to get rid of the diabetes and (01:27:35) I think ADHD is a very good analogy I (01:27:38) think we manage ADHD to prevent the (01:27:40) secondary harms which I'm about to show (01:27:41) you we don't manage ADHD to get rid of (01:27:44) it we manage it so that you don't (01:27:46) experience those more heinous (01:27:49) consequences (01:27:58) so by changing the environment you're (01:27:59) going to be able to help compensate for (01:28:01) the impaired executive abilities now the (01:28:04) ADHD view of ADHD the attention view (01:28:07) does not tell you what to do does not (01:28:10) not one wit does it guide me if you tell (01:28:13) me somebody is inattentive I don't know (01:28:15) what to do for them what more coffee as (01:28:16) I (01:28:17) said but if you tell me somebody has an (01:28:20) executive disorder I will give you five (01:28:22) things to do immediately at any point in (01:28:27) performance goodness it's 3:30 can I (01:28:30) give you a break right after this one (01:28:32) okay number (01:28:34) one your child cannot stop and hold (01:28:38) things in (01:28:40) mind so don't make them you need to use (01:28:45) external physical forms of information (01:28:48) which means sticky notes signs symbols (01:28:51) charts cues reminders the issue here is (01:28:55) not the what it's the why you must find (01:28:59) a substitute for working memory and that (01:29:02) means something external the information (01:29:05) whatever it is that is key for you to (01:29:07) remember right here right now needs to (01:29:10) be outside of your brain in the visual (01:29:15) field you have got to externalize as the (01:29:19) phrase for that the information that (01:29:21) other people are holding in mind it's (01:29:24) what we are doing after age 55 and women (01:29:27) in Perry menopause we are using a lot of (01:29:29) sticky notes let me tell you because I'm (01:29:32) 59 years old and I already have a little (01:29:35) ADHD working memory disorder as do most (01:29:38) women by the way it hits women harder (01:29:39) than men but it hits us both (01:29:42) nevertheless we're all running around (01:29:44) with (01:29:45) lists what was I doing my wife even has (01:29:48) a digital memory recorder in her car so (01:29:51) that when she's out and she has to (01:29:52) remember something she dictates it in (01:29:54) there so so she can listen back and (01:29:55) remember what the heck she was supposed (01:29:57) to buy at the shopping (01:29:59) center you see what we're all doing (01:30:02) making up for a working memory deficit (01:30:04) you need to do the same thing with (01:30:06) ADHD if you're an adult with ADHD you (01:30:09) should not be going anywhere without a (01:30:10) paper journal in your pocket with a pen (01:30:13) because anything you agree to do or (01:30:15) anything others ask you to do is to be (01:30:17) immediately written in that journal and (01:30:19) that journal is welded to your body that (01:30:23) is your working memory use it and by the (01:30:25) way we find journals are better than (01:30:28) digital devices because they lose the (01:30:30) devices and they don't remember to turn (01:30:31) them on and they don't remember to (01:30:33) dictate into them so as good as those (01:30:36) things may sound and as high-tech as (01:30:38) they are the good old paper and pencil (01:30:40) notebook seems to do the job okay and if (01:30:43) I were you I would even have it on a (01:30:45) chain like a motorcycle gang member has (01:30:47) his wallet it is there from sun up to (01:30:50) sun down man when you put your pants on (01:30:52) that is in it all the time (01:30:54) right and now you have a working (01:30:58) memory you have no internal clock so if (01:31:02) anything involves time there must be a (01:31:04) timer there must be something physical (01:31:06) outside of you that signals the passage (01:31:08) of time for young children cooking (01:31:10) timers are great but there are various (01:31:12) other devices including watches that (01:31:13) beep every 5 minutes and vibrators that (01:31:15) you can buy at the add warehouse.com (01:31:17) that have digital timers built in and (01:31:19) you can set them to just vibrate in your (01:31:21) pocket every so often I don't care what (01:31:23) the stimulus is this is the why people (01:31:26) not the what right the why is you have (01:31:30) no sense of time so if I give you (01:31:32) something that involves time I have got (01:31:34) to give you a timer and if this extends (01:31:36) more than just a few minutes to a half (01:31:38) hour you are going to need a day planner (01:31:40) a Palm Pilot or some other means of (01:31:42) keeping track of time a week at a glance (01:31:44) calendar is not a bad thing either but (01:31:47) you are going to become timer and (01:31:48) calendar dependent (01:31:50) addicted so that you can organize your (01:31:53) life as well as other people who don't (01:31:54) need to rely on those things so much you (01:31:57) cannot see the future coming at you so (01:31:59) if there is something you've agreed to (01:32:00) do over time if this child has a book (01:32:02) report or a science project you are (01:32:04) going to break that into baby steps and (01:32:06) do a piece a day you are not going to (01:32:08) point at the future and keep harping (01:32:09) about summer reading have you done your (01:32:11) summer reading we've got that book (01:32:14) report that's due next week have you (01:32:15) done that right no we are going to take (01:32:17) the book report and you are going to (01:32:19) read three pages today you are going to (01:32:20) write four sentences today and I will (01:32:22) give you 15 tokens right now and that's (01:32:24) how we're going to get this done we are (01:32:26) going to break the future into pieces (01:32:28) and do a piece a day and stop pointing (01:32:31) at the future because you can't organize (01:32:33) to the Future that is your disability (01:32:35) that's like going on to an inpatient (01:32:36) unit at the psychiatric hospital and (01:32:38) saying God these people hallucinate (01:32:40) around here what's going on it's an (01:32:42) impatient unit they're schizophrenics (01:32:44) what did you think right you should not (01:32:46) be shocked that you have to break things (01:32:48) down for people who have a time (01:32:49) management disorder and so you should do (01:32:52) it for people with ADHD as well break (01:32:54) the future into pieces by the way what (01:32:56) does e mean on this it means that the (01:32:59) future comes at you in three pieces the (01:33:02) events that are coming toward you the (01:33:04) responses you prepare and the (01:33:06) consequences the outcomes of what you're (01:33:08) doing e o so here's the lesson I would (01:33:12) want this family to understand if those (01:33:14) e and rs and O's are kept close together (01:33:17) you don't need a frontal lobe and ADHD (01:33:19) people can do them that's a video (01:33:21) game but the minute you stretch these (01:33:24) things apart with time like a book (01:33:27) report you've got to read this book your (01:33:30) reports do in 30 days it'll take a week (01:33:32) to grade all the papers I just put a (01:33:34) month between the E and the r and a week (01:33:36) between the r and the O and if you have (01:33:38) ADHD you're disabled big (01:33:41) time so the solution is to get the es RS (01:33:43) and O's back together and that means (01:33:45) baby steps little e r o Bridges across (01:33:48) time and that's how you would do a (01:33:50) future assignment now how are we going (01:33:52) to deal with the fourth executive (01:33:55) function deficit the emotional (01:33:57) motivational one it means all motivation (01:34:01) is external we already talked about this (01:34:04) which means I am going to have to have (01:34:06) something in it for you if you are going (01:34:08) to persist so stop whining stop (01:34:12) complaining why you have to offer (01:34:13) something for this child to work the (01:34:17) reason you don't offer it to other (01:34:18) children is they have internal (01:34:20) motivation ADHD children do not so don't (01:34:23) worry that by paying them tokens for (01:34:25) doing their reading or their assignment (01:34:27) you're somehow going to pervert a sense (01:34:30) of doing things for their own reward or (01:34:34) value being a good citizen for the sake (01:34:37) of being a good citizen that is not (01:34:38) going to work for ADHD the ADHD child is (01:34:41) Donald Trump incarnate and there better (01:34:43) be a (01:34:45) deal and if there is no deal it ain't (01:34:48) getting done so to borrow a phrase from (01:34:51) Steven cvy please think win win (01:34:55) a win for them not just a win for you (01:34:58) and that means you are going to have to (01:34:59) drop in the points The Tokens The (01:35:00) privileges the sex of drugs and money in (01:35:02) the (01:35:06) car my medication's wearing off I (01:35:10) think the last executive function which (01:35:13) is mental Play It's the ability to (01:35:15) manipulate the contents of your mind in (01:35:18) creative ways to invent multiple (01:35:21) possibilities very hard for these people (01:35:22) this is why they can't do mental arith (01:35:24) as well as others it's why they can't do (01:35:26) digit span backward as well as others (01:35:27) it's why they have trouble playing the (01:35:28) little musical game Simon working memory (01:35:32) but if you can't hold things in working (01:35:33) memory then you can't manipulate your (01:35:35) working memory and that's where the (01:35:37) source of planning and problem solving (01:35:38) are coming from so what do we do well (01:35:40) we're going to take the same word we did (01:35:41) before externalize we're going to make (01:35:43) problem solving (01:35:45) manual physical you get to do it with (01:35:48) your hands so let's take math problems (01:35:50) I'm going to give you a bunch of marbles (01:35:53) a number l line and a Backus or a (01:35:57) calculator but the first three would (01:35:58) suffice right you're going to do math (01:36:00) with your hands the way it originally (01:36:02) was done I'm not going to ask you to do (01:36:04) arithmetic in your head you're going to (01:36:06) find that to be difficult you need a (01:36:07) crutch you need an (01:36:09) external prosthesis to help you with (01:36:12) your math now what if this is a verbal (01:36:15) problem or task like you've got to write (01:36:17) a story or an essay or something I'm (01:36:19) going to give you a stack of 3x5 file (01:36:21) cards and I want you to sit down and put (01:36:23) your mind on D (01:36:24) I want you to think of any idea you can (01:36:26) come up with that has to do with this (01:36:28) subject go I want a thought per card I (01:36:30) don't care what order I don't care what (01:36:32) sequence just let your mind run wild but (01:36:35) just give me a thought a card now I'm (01:36:37) going to take your cards and reorganize (01:36:39) them and now we've got them physical and (01:36:41) now we can create the story and the plot (01:36:43) line and if you do this on a laptop (01:36:46) computer in word you can even move it (01:36:48) around and spell check and cut and paste (01:36:50) and do all that need stuff because it's (01:36:51) now external your ideas have become (01:36:53) physical (01:36:54) and that's the secret here make the (01:36:56) mental information physical in some way (01:37:00) and then they might be able to do it (01:37:03) this may explain why more people with (01:37:04) ADHD wind up in the trades than in any (01:37:06) other (01:37:08) professions I used to think it was (01:37:09) because the trades don't require as much (01:37:11) Advanced education I now think it's (01:37:13) probably also the fact that it's manual (01:37:17) whether you're a carpenter a plumber a (01:37:18) landscaper a brick layer a tuner (01:37:20) electrician tuner of pianos I meant to (01:37:22) say or others (01:37:24) you are doing something manual and that (01:37:27) may matter we'll see lastly ADH rarely (01:37:31) occurs alone ADHD children are at risk (01:37:34) for all of these other disorders in fact (01:37:37) 80% of ADHD children and adults will (01:37:39) have one of these other disorders and (01:37:40) 50% will have at least two of these (01:37:42) other disorders so seeing ADHD by itself (01:37:45) is very rare seeing ADHD link up with a (01:37:48) few other disorders is not rare very (01:37:50) common and so I would want families to (01:37:52) understand that we may have to treat (01:37:54) other disorders not just the ADHD the (01:37:57) ADHD may be one problem and it may be (01:37:59) the biggest most impairing problem but (01:38:01) it's not the only problem that we may (01:38:03) have to deal with and on that note we (01:38:06) are going to give you a 10minute break (01:38:08) you will be called back at 10 minutes to (01:38:10) four because I got 15 other ideas I want (01:38:13) to share with (01:38:17) you thank you my pleasure thanks so much (01:38:28) so let me show you what untreated ADHD (01:38:31) is likely to have associated with it (01:38:33) over time and this is from my own (01:38:36) longitudinal study and others first of (01:38:38) all school is the major area of (01:38:40) impairment but we all know that they're (01:38:42) more likely to be held back in school a (01:38:44) third of them quit high school without (01:38:45) finishing only 5 to 10% ever finish (01:38:48) college so under education is a classic (01:38:51) ADHD impairment but but that of course (01:38:54) is going to lead to problems in the (01:38:56) workplace and you can see the ones that (01:38:58) we've identified here and it's also (01:39:00) going to lead to problems in driving (01:39:02) because we know the single biggest cause (01:39:04) of auto accidents in the North American (01:39:06) population is in vehicle (01:39:08) distraction and this is a (01:39:10) distractability disorder so no surprise (01:39:13) they're going to have problems but they (01:39:14) have problems at all levels of driving (01:39:16) as you see here more speeding tickets (01:39:18) more car accidents multiple accidents (01:39:21) worse accidents and as a result they're (01:39:23) going to have their licenses suspended (01:39:25) three times more often than other people (01:39:27) so driving becomes a major problem in (01:39:29) fact as has been said there is no (01:39:31) disorder that interferes with driving to (01:39:33) the degree that ADHD does so this is a (01:39:36) major area of impairment which is why (01:39:38) your Canadian Pediatric Association has (01:39:40) now recommended that if pediatricians (01:39:43) see a teenager who's about to start (01:39:44) driving and they have ADHD that is at (01:39:46) least moderate in severity you need to (01:39:49) medicate them while they drive I would (01:39:51) say that that should be the case for (01:39:53) nearly all clinically referred people (01:39:54) with ADHD because if they're clinically (01:39:57) referred they probably at least have it (01:39:58) to a moderate to a severe degree why is (01:40:01) that because you can kill yourself and (01:40:03) you can kill other people as well with a (01:40:06) motor vehicle and we don't want to see (01:40:07) that (01:40:08) happening now in addition to those there (01:40:10) are some other areas of impairment not (01:40:12) the least of which is managing money as (01:40:14) they move away from home as they get (01:40:16) jobs as they get credit as they borrow (01:40:18) money as they take out car loans we (01:40:20) start to see them having troubles paying (01:40:22) their bills paying them on time so that (01:40:24) they get their utilities turned off (01:40:25) their cars repossessed their credit (01:40:27) rating is terrible because you've given (01:40:29) a very impulsive person (01:40:34) [Applause] (01:40:38) credit boy could we use that these days (01:40:41) huh everybody working for AIG would go (01:40:44) on (01:40:46) this but this is an area that very few (01:40:49) people took a look at but duh I mean it (01:40:51) makes perfect sense when you phrase it (01:40:53) has a disorder of self-control given a (01:40:55) credit card and now we can understand (01:40:58) what's going to happen with the uh the (01:41:00) credit problems so obviously they need (01:41:02) more accountability in their financial (01:41:04) management social problems are going to (01:41:06) continue into adulthood for many though (01:41:08) not for all of them they often as adults (01:41:10) describe themselves as having trouble (01:41:11) sustaining long-term relationships (01:41:13) particularly dating and marital (01:41:15) relationships uh or partnering with (01:41:17) people uh and we will see that they do (01:41:20) experience divorce at a higher rate than (01:41:23) other people do because of these (01:41:24) difficulties an area now that has been (01:41:27) studied more in detail um is the area of (01:41:29) sexuality we do not find more sexual (01:41:32) Disorder so pedophilia transvestism or (01:41:35) other difficulties are not more common (01:41:37) in this population what we do find as (01:41:40) you would guess knowing an impulsive (01:41:42) person is greater risky sexual activity (01:41:46) starting to have intercourse a year (01:41:48) earlier than other teenagers having more (01:41:50) partners because they don't stay in (01:41:51) dating relationships as long not using (01:41:54) contraception because they're so (01:41:56) impulsive all of which leads to a (01:41:58) 10-fold increase in teenage pregnancy we (01:42:00) now know in fact there is no better (01:42:02) predictor of adolescent pregnancies than (01:42:05) ADHD in my study 32% of the boys had (01:42:08) fathered a child by 19 68% of the girls (01:42:12) had been pregnant at least once before (01:42:14) 19 years of age so this is a disorder (01:42:18) that predisposes to becoming a parent (01:42:21) very young and by the way we saw the (01:42:22) same thing in the parents of these kids (01:42:24) as well and that's because their parents (01:42:26) have ADHD also ADHD in adults leads to (01:42:29) earlier Parenthood than the general (01:42:32) population would be experiencing and (01:42:35) then of course notice a four-fold (01:42:36) increase in sexually transmitted (01:42:39) disease so we have a group of (01:42:42) individuals if who if not treated are (01:42:44) going to be experiencing impairments in (01:42:46) every major life activity we have (01:42:48) studied there is no domain of Life free (01:42:50) of the influence of ADHD that we have (01:42:52) yet identified (01:42:54) which is why we argue now for longer (01:42:56) term treatment across the week across (01:42:59) the year and especially through (01:43:01) adolescence because most children if (01:43:03) they're on medication it's for three (01:43:05) years or less and if they're in (01:43:07) treatment programs it's only for a few (01:43:09) years or less and what we have found in (01:43:11) these studies is that childhood only (01:43:12) treatment was useless useless in terms (01:43:15) of changing the life course of these (01:43:17) individuals now to understand why these (01:43:20) disorders why these impairments that is (01:43:21) would continue into adulthood we need to (01:43:24) go back and understand that it's a (01:43:26) disorder of (01:43:28) self-regulation and it's a quantitative (01:43:30) deficit so that begs the question how (01:43:32) far behind is this child and so the rule (01:43:36) that I have taught for years in our (01:43:38) clinics to families and it remains a (01:43:40) very good rule of thumb is the average (01:43:44) ADHD child is 30% behind their age some (01:43:47) are even more but on average across all (01:43:50) ADHD children it looks to be about 30% (01:43:52) so here's what I want parents to do if (01:43:54) your child is 10 he has the self-control (01:43:56) of a (01:43:57) seven-year-old that is how long he can (01:43:59) persist that is how long he can remember (01:44:01) that is how long he can go without (01:44:03) supervision his ability to (01:44:06) self-organize is that of a (01:44:07) seven-year-old now what would you do for (01:44:09) a seven-year-old how would we arrange (01:44:12) homework what else would we be doing (01:44:14) around chores around social functioning (01:44:16) around independence from parents you (01:44:19) wouldn't be doing as much as you would (01:44:20) with a 10-year-old you would not allow (01:44:22) as much responsibility as much Freedom (01:44:24) as much (01:44:25) Independence so I want parents to be (01:44:29) lowering their expectations to the (01:44:31) child's executive (01:44:34) age what is his self-regulatory age it's (01:44:37) 30% younger all right that's what you (01:44:39) can expect and if you are expecting more (01:44:41) than that you're my problem because (01:44:45) you're causing the conflict you are like (01:44:47) a parent of a dyslexic child demanding (01:44:49) normal reading you are like the parent (01:44:51) of a mildly child demanding (01:44:54) normal self-sufficiency normal cognitive (01:44:56) development you're my problem because (01:44:58) you just don't get (01:45:00) it so I want you to get it it's a 30% (01:45:05) lag that's where they're at that's what (01:45:07) you can expect if you're asking for more (01:45:09) you're going to have to do something to (01:45:12) rearrange that environment to allow them (01:45:15) to show what they know but if you don't (01:45:17) do anything they're going to be about (01:45:19) 30% behind so what does that mean at 16 (01:45:21) about giving kids a license (01:45:25) are you out of your mind right you just (01:45:28) gave an 11-year-old a motor vehicle and (01:45:31) you're shocked to see the driving (01:45:33) consequences right you may have an (01:45:35) 18-year-old who's one of the few that's (01:45:36) going to go on to college he's 12 that's (01:45:40) his executive age how would you have to (01:45:42) design a campus if 12year olds were (01:45:45) showing up to go to school those are (01:45:47) exactly are the accommodations you have (01:45:49) got to make on that campus for this (01:45:51) person pretend they're 12 (01:45:54) more handholding more accountability (01:45:56) more reporting to Student Services (01:45:58) you're going to get more curriculum (01:46:00) materials you're going to study in (01:46:01) groups with older more competent (01:46:03) students you're going to be in a (01:46:05) substance-free dorm and you are going to (01:46:06) be accountable to Student Services four (01:46:09) times a day for the work you're doing in (01:46:11) other words we're going to treat you (01:46:12) like you're 12 right and then you might (01:46:14) just get (01:46:15) through but what do we do now we send (01:46:17) you off you fail the first semester and (01:46:19) everybody Rings their hands of oh what (01:46:21) are we going to do we're going to have (01:46:22) to change the campus (01:46:23) we're going to have to change the (01:46:25) environment to suit the executive level (01:46:27) not the chronological level so you need (01:46:30) to understand the 30% rule because it (01:46:32) applies to everything I have a (01:46:34) 14-year-old daughter with ADHD should (01:46:36) she be allowed to babysit are you crazy (01:46:39) right this is a 9-year-old being given (01:46:42) care of an infant no way I don't care if (01:46:45) she finished the Red Cross babysitting (01:46:47) course I don't care if she's got a (01:46:49) certificate we don't let 9-year-olds (01:46:52) attend 3-month old babies (01:46:55) unsupervised and that is her executive (01:46:59) age you think this is hypothetical we (01:47:02) have legal cases of people even into (01:47:04) their late teens and 20s who have killed (01:47:07) babies out of anger out of impatience (01:47:10) out of immaturity out of not knowing (01:47:13) what to do when the baby got upset and (01:47:15) then their emotion comes to the (01:47:17) Forefront so we don't want to go there (01:47:20) so you should be looking at all of these (01:47:22) Avenues Independence and applying the (01:47:25) 30% rule to them and that's what you (01:47:28) allow and if you are going to give them (01:47:30) more you better be doing something to (01:47:31) see that they can handle (01:47:33) it okay we want you as a parent to (01:47:36) understand that every treatment plan has (01:47:38) to have these four components or it's (01:47:40) not going to work component number one (01:47:42) you got to get a good evaluation you (01:47:45) have got to see an appropriate (01:47:47) knowledgeable professional it doesn't (01:47:49) matter whether it's a developmental (01:47:51) pediatrician a child psychiatrist a (01:47:52) child psychologist or a behavioral (01:47:54) neurologist as long as they are well (01:47:56) Tred and knowledgeable about ADHD that's (01:47:59) the trick it's not the degree it's the (01:48:02) knowledge it's the training it's the (01:48:03) experience do they see lots of ADHD kids (01:48:06) and families or adults so we need an (01:48:09) evaluation because 80% of these people (01:48:11) have another disorder and that's going (01:48:13) to need to be treated as well next (01:48:16) families need to educate themselves (01:48:18) we'll talk more about that but you need (01:48:21) to become an expert about ADHD you're (01:48:23) not going to know how to deal with it (01:48:24) attending this afternoon has been a big (01:48:26) step in that direction third you need to (01:48:29) understand that medication is the most (01:48:30) effective thing we have and that doesn't (01:48:33) matter to me whether you like that or (01:48:34) not that is a statement of fact we have (01:48:38) no more effective interventions than (01:48:40) these medications which is why in the (01:48:41) last decade we have moved them up in our (01:48:43) priority of using them it used to be (01:48:46) that we would try everything else Under (01:48:47) the Sun first and only if they failed go (01:48:50) to medication well guess what 80% of (01:48:52) them failed and we went to medication (01:48:54) anyway and we should have started with (01:48:55) it to begin with because it would have (01:48:56) made them more minimal and more (01:48:58) susceptible to the other psychosocial (01:49:00) educational programs we were trying to (01:49:01) do so don't be surprised to learn that (01:49:04) up to 80% of ADHD children will be on (01:49:07) medication at some time in their (01:49:08) developmental period whether that is (01:49:10) childhood or adolescence because there (01:49:12) are times and places where you cannot (01:49:14) Institute a psychosocial treatment if (01:49:16) your child is driving home from the (01:49:19) homecoming last night which was over at (01:49:21) the Delta hotel by the way I checked and (01:49:23) there's a prom going (01:49:25) on you can't be there handing out tokens (01:49:28) for following the speed limit you know (01:49:30) this is idiotic to think that behavioral (01:49:32) interventions are as good as medications (01:49:34) they're not where they're done when (01:49:36) they're done they're good but there are (01:49:38) places where they can't be done and now (01:49:41) what do we do the medications fill those (01:49:44) gaps so that's why we use them and (01:49:47) that's why you're seeing medication on (01:49:49) the increase in both of our countries (01:49:51) and it is completely rational to do so (01:49:55) then we make (01:49:57) accommodations that's what I meant by (01:49:58) altering the points of performance using (01:50:00) those five strategies we talked about (01:50:03) externalizing information you need to (01:50:05) create prosthetic devices in these (01:50:08) places to help them show what they (01:50:14) know so then as a parent now that you (01:50:17) know ADHD and you know that it's a more (01:50:19) profound and a more impairing disorder (01:50:21) than we once thought what can you do I (01:50:23) want you to take three roles and you can (01:50:24) read about these in my book taking (01:50:26) charge of ADHD the first role every (01:50:29) parent should play is to become a (01:50:31) scientific parent which means make (01:50:33) yourself an expert I want you knowing as (01:50:35) much as the professionals know so you (01:50:38) should be reading widely because truth (01:50:40) is an assembled thing it doesn't come (01:50:42) from a single website or Source it comes (01:50:44) from integrating across those and seeing (01:50:47) the reliable information that keeps (01:50:49) showing up across the various sources (01:50:51) that you're reading so whether you go to (01:50:53) chad. org or add.org or cat.org or the (01:50:57) other (01:50:58) websites read learn become an expert (01:51:01) know as much as you can just like a (01:51:02) family of a diabetic child needs to know (01:51:04) diabetes inside and out if they're going (01:51:06) to appropriately cope with and (01:51:08) compensate for that child's diabetes and (01:51:11) then just like a scientist you are going (01:51:12) to have to experiment there are hundreds (01:51:14) of things that you can do but they don't (01:51:15) all work for every child so we have to (01:51:18) test revise test revise try it does it (01:51:20) work if it doesn't let's move on to (01:51:21) something else so there's a test revised (01:51:24) process about raising an ADHD child (01:51:26) you're not going to get it perfect out (01:51:28) of the gate and what worked for one (01:51:30) parent may not work for your child and (01:51:32) somebody may be un concerted but your (01:51:33) child's going to need aerol or viance or (01:51:36) stratti and the same dose that work for (01:51:38) one may not work for the other it is a (01:51:40) process of experimenting and letting (01:51:42) your child show you which of these (01:51:45) things may work for them so be a (01:51:49) experiment I tell that because parents (01:51:51) come in and they try the token system (01:51:52) and it didn't work and they try time out (01:51:55) and you know expecting that the first (01:51:56) thing out of the gate is going to be (01:51:57) successful and it isn't always so you (01:51:59) got to keep trying and then I want you (01:52:02) to become very skeptical there is a lot (01:52:04) of junk knowledge out there especially (01:52:07) on the internet you type ADHD into (01:52:09) Google which I did this morning 14 (01:52:12) million (01:52:14) replies there is no way a parent can (01:52:16) search that for the diamond in the dung (01:52:19) Heap (01:52:21) so I want you do to become very (01:52:24) skeptical if you are not hearing this (01:52:26) information reliably across different (01:52:29) sources it probably isn't true and if it (01:52:32) sounds too good to be true just like (01:52:34) financial planning it probably is right (01:52:38) so be careful out there there are (01:52:40) magnetic mattresses there's copper (01:52:42) bracelets there's gko baloba there's (01:52:44) omega-3 sixes there's antioxidants like (01:52:47) pyy there is so much junk out there (01:52:49) there's a clinic in Las Vegas that will (01:52:51) diagnose your whole family and give you (01:52:53) chips to spend at the (01:52:55) casino you know maybe that works I don't (01:52:58) know right but you get the point all (01:53:01) right there is so much trash out there (01:53:05) that it's hard to sort it out so that's (01:53:07) why you really need to have your skeptic (01:53:09) hat on whenever you're reading anything (01:53:12) and you're looking for Reliable (01:53:14) information across sources and then you (01:53:17) will filter out the (01:53:19) gems the next role you need to become an (01:53:21) executive parent you need to stop (01:53:23) whining suck it up man up and own this (01:53:25) disorder in this child this is the (01:53:28) hardest thing for families to do they (01:53:30) learn about it they read it but they (01:53:31) don't necessarily own it there is this (01:53:34) sort of if you will reticence that they (01:53:37) have internally that I see from time to (01:53:39) time where they always hold out this (01:53:42) hope that there's some silver bullet out (01:53:44) there usually on the internet that if (01:53:47) they just tried that all the problems (01:53:49) would be solved we could give this up (01:53:50) he'd be normal and let's get on with (01:53:52) life right and I wish there was the (01:53:55) Silver Bullet but there isn't so we tell (01:53:57) this to ADHD adults as well it's one (01:53:59) thing to know ADHD it's another thing to (01:54:02) own your ADHD and to make it a part of (01:54:06) who you are it's not all of who you are (01:54:09) you may be a gifted artist you may be a (01:54:10) comedian you may be a scientist you may (01:54:12) be a physician none of that has to do (01:54:14) with ADHD ADHD predisposes to no gift (01:54:19) but you do have other gifts and other (01:54:20) talents at what you are good at so I (01:54:23) want you to embrace ADHD as part of who (01:54:26) you are but not all of who you are ADHD (01:54:29) is a small set of traits out of the more (01:54:31) than 400 that you were blessed with so (01:54:34) you may be good at lots of other things (01:54:36) let's find those other things because (01:54:38) they're going to have to compensate for (01:54:40) what your ADHD is dragging down but (01:54:42) don't ever attribute those other (01:54:44) successful Enterprises to your ADHD CU (01:54:47) it just ain't so this is no gift but it (01:54:51) doesn't mean you don't have other (01:54:52) talents that we could use to compensate (01:54:54) for it whether you're a good athlete (01:54:56) whether you're Michael Phelps whether (01:54:57) you're a good comedian whether you're Ty (01:54:59) Pennington on America's Extreme Home (01:55:01) Makeover who loves to tear down houses (01:55:03) since he was a kid and now he does it (01:55:05) for a living right all of these are ADHD (01:55:08) adults right but their giftedness is not (01:55:11) due to their ADHD it was something they (01:55:14) found that they did well that could (01:55:16) compensate for the problems that their (01:55:19) ADHD had caused so becoming an executive (01:55:22) parent like becoming an executive adult (01:55:24) with ADHD means part of it is I own the (01:55:27) disorder my child has this disorder (01:55:29) because until you own it you will not (01:55:30) advocate for this child and you have got (01:55:33) to get out there and Advocate and not (01:55:35) let other people take charge of your (01:55:37) child that's why I called my book taking (01:55:39) charge of ADHD because too many times I (01:55:41) went to school conferences and I saw (01:55:43) parents sit (01:55:45) intimidated by the degree sitting around (01:55:47) the table and saying nothing about what (01:55:50) was being said in that meeting and I (01:55:52) have to remind parents these people work (01:55:54) for you you are the taxpayer this is (01:55:57) your child you should be running this (01:55:59) meeting I want you coming in with a pad (01:56:01) and a tape player and I want you turning (01:56:03) it on and I want you saying to people (01:56:05) I'm not going to be able to take all the (01:56:06) notes I want I'm going to record this (01:56:07) meeting now let's talk about my son (01:56:10) let's start with you you're his Home (01:56:11) Room teacher what do you think what's (01:56:12) going on here if you have to run the (01:56:15) damn meeting and if somebody says (01:56:17) something you don't understand like your (01:56:19) child's what Johnson (01:56:20) psychoeducational IQ was you were stop (01:56:23) this meeting cold in its tracks I don't (01:56:25) know what you're talking about all right (01:56:27) because you're going to see a lot of (01:56:28) jargon tossed around by school (01:56:30) professionals part of it's just showing (01:56:32) off so stop it right if you don't (01:56:36) understand it you Advocate and you can't (01:56:38) Advocate if you don't know what they're (01:56:39) talking about and then the final (01:56:41) decisions are always yours whatever the (01:56:44) list of recommendations are because (01:56:46) sometimes the recommendations don't fit (01:56:48) your child this is just a list of (01:56:50) recommendations that apply to ADHD plain (01:56:52) vanilla and you may not have plain (01:56:54) vanilla so you're going to have to look (01:56:56) at those you know your child better than (01:56:58) anybody else and you will pick and (01:56:59) choose from those the ones you believe (01:57:02) are most suitable to your family to your (01:57:04) child to your values and so on but you (01:57:07) run the meeting and you don't sign off (01:57:10) on anything that you are not comfortable (01:57:11) with I love parents who come in and give (01:57:14) me grief I do not like parents who come (01:57:17) in and sit like a bunch of milk toast (01:57:19) sitting in an office and just listening (01:57:21) listening listening and not asking (01:57:23) questions and not advocating and not (01:57:25) telling me I don't think that's going to (01:57:26) work his grandparents are not going to (01:57:28) buy conserta they're going to take us to (01:57:30) court for child abuse you got to help me (01:57:32) with that that's a true story and that (01:57:33) comes from my nephew so consequently (01:57:36) families need to speak up how do I know (01:57:39) that your grandparents are resistant to (01:57:41) medication and that they will make your (01:57:42) life miserable if you don't tell me okay (01:57:45) now I can tell you how to help the (01:57:47) grandparents but you see if the parent (01:57:49) doesn't talk up I don't know I can't (01:57:51) help you cope with that role number two (01:57:54) Advocate number three if you ever read (01:57:56) cuvies the seven habits are Highly (01:57:58) Effective People you better in fact the (01:58:00) better book is the seven habits are (01:58:02) highly affective families because we (01:58:04) have found that more than any other (01:58:06) families families raising disabled (01:58:08) children really need to learn and (01:58:11) utilize these cvy has at the back of the (01:58:14) book a diagram that looks like an (01:58:15) hourglass that has all seven principles (01:58:18) built into these two upside down (01:58:20) triangles photocopy it and tape it to (01:58:23) your bathroom mirror when you are (01:58:25) putting on your makeup or shaving in the (01:58:26) morning I want those seven habits in the (01:58:28) corner of your visual field that is your (01:58:31) morning reminder to try to get it (01:58:34) right I do that you should do that and I (01:58:37) didn't raise ADHD children but these are (01:58:40) very good principles for interpersonal (01:58:43) relationships and especially if you have (01:58:45) a disabled child so if you're not (01:58:47) familiar with it these are the seven (01:58:48) principles you can read more about them (01:58:51) now once you have adopted these three (01:58:54) roles there is another role I would like (01:58:56) you to assume and this I think just (01:58:58) Paints the whole picture this is sort of (01:59:00) the background canvas on which you paint (01:59:02) the rest of this portrait you need to (01:59:06) understand something that parents these (01:59:07) days have long since forgot and are (01:59:09) going to have to relearn again your (01:59:11) grandparents knew this but today's (01:59:13) generation of parents doesn't seem to (01:59:16) and that is you do not get to design (01:59:18) your children nature would never have (01:59:21) permitted that to happen (01:59:23) Evolution would not have allowed a (01:59:25) generation of a species to be so (01:59:28) influenced by the previous generation it (01:59:30) hasn't happened and it doesn't happen (01:59:32) and it especially doesn't happen in (01:59:34) children you do not design your children (01:59:38) and yet we have the Mozart effect the (01:59:39) belief that if I play classical music to (01:59:41) my uterus when I'm pregnant I'm going to (01:59:43) have a genius the fact that if I can (01:59:45) just put enough crib toys over his crib (01:59:48) he is going to have all these neurons (01:59:50) exploding with synapses and be a (01:59:53) brilliant mathematician you don't get (01:59:56) that degree of power right does that (01:59:59) mean stimulation doesn't matter no it (02:00:01) means a stimulation environment is (02:00:03) better than a deprived environment but (02:00:05) it doesn't mean that the more (02:00:06) stimulation you add into the environment (02:00:08) the better it gets it's a threshold (02:00:10) there is enough stimulation that every (02:00:11) normal brain needs to develop and once (02:00:13) you're past that which 98% of you are (02:00:16) the rest of it is out of your (02:00:18) hands but this idea that if a little bit (02:00:21) is good a ton of it must be better is a (02:00:23) uniquely North American perspective (02:00:25) right believe me the French don't look (02:00:27) as kindly on their children as we do (02:00:29) right that's another story for another (02:00:36) day so what we have learned in the last (02:00:39) 20 years of research in neuroimaging (02:00:41) Behavior genetics developmental (02:00:43) psychology neuros pychology can be (02:00:44) boiled down to this phrase your child is (02:00:48) born with more than 400 psychological (02:00:51) traits (02:00:52) that will emerge as they mature and they (02:00:56) have nothing to do with (02:00:58) you so the idea that you are going to (02:01:01) engineer personalities and IQ and (02:01:03) academic achievement skills and all (02:01:05) these other things just isn't true your (02:01:08) child is not a blank slate on which you (02:01:11) get to write if you would like to read (02:01:13) more about this please read Steven (02:01:15) pinker's book the blank slate which is a (02:01:18) review of all of this information for (02:01:19) parents and why it isn't true the the (02:01:22) better view is that your child is a (02:01:24) genetic Mosaic of your extended family (02:01:28) which means this is a unique combination (02:01:31) of the traits that run in your family (02:01:34) line I like the shepherd view you are a (02:01:37) Shepherd you don't design the Sheep the (02:01:39) engineering view makes you responsible (02:01:41) for for everything everything that goes (02:01:44) right and everything that goes wrong (02:01:45) this is why parents come to us with such (02:01:47) guilt more guilt than we've ever seen in (02:01:49) Prior Generations because parents today (02:01:52) believe that it's all about them and (02:01:54) what they do and if they don't get it (02:01:56) right or if their child has a disability (02:01:58) they've done something wrong when in (02:02:01) fact the opposite is true this has (02:02:03) nothing to do with your particular brand (02:02:05) of parenting so I would rather that you (02:02:08) stop thinking yourself as an engineer (02:02:10) and step back and say I am a Shepherd to (02:02:12) a unique (02:02:14) individual shepherds are powerful people (02:02:17) they pick the pastures in which the (02:02:18) Sheep will graze and develop and grow (02:02:21) they determine whether appropriately (02:02:23) nourished they determine whether they're (02:02:24) protected from harm the environment is (02:02:27) important but it doesn't design the (02:02:29) Sheep No Shepherd is going to turn a (02:02:31) sheep into a dog ain't going to happen (02:02:33) right and yet that is what we see (02:02:35) parents trying to do all the time and (02:02:37) especially parents of children with (02:02:39) disabilities so step back and view (02:02:42) yourself as the shepherd to this (02:02:43) disabled youngster and you get to design (02:02:46) the pasture and that's very important (02:02:48) but you don't engineer the Sheep now (02:02:50) that comes with it a profound L freeing (02:02:53) view of parenting because what it means (02:02:56) is although it's important to be a (02:02:58) Shepherd recognizing that this is a (02:03:00) unique individual before you allows you (02:03:03) to enjoy the show right so open a bottle (02:03:06) of chardonay kick off your slippers sit (02:03:08) back and watch what takes place right (02:03:12) because you don't get to determine this (02:03:14) right so enjoy it it doesn't last all (02:03:15) that long anyway they're gone before you (02:03:17) know it right but if you think that what (02:03:20) you did in your house is going to shape (02:03:21) the life for of this individual you are (02:03:23) sadly mistaken right this is a unique (02:03:27) individual let them grow let them (02:03:29) Prosper please design appropriate (02:03:30) environments around them but you don't (02:03:32) get to design them as Judy Harris said (02:03:35) in 1996 in the first book on this (02:03:37) subject written for Lay people the book (02:03:39) is called the nurture assumption as she (02:03:42) said you had more to do with your (02:03:44) child's life by where you chose to live (02:03:46) than by anything you will ever do inside (02:03:48) that home short of abuse neglect or (02:03:51) malut ntion the rest of it is just (02:03:54) trivial variation it's where you live (02:03:58) why because outof home influences are (02:04:01) more powerful in shaping the life course (02:04:03) of your child than inhome influences are (02:04:07) and those out of home influences are (02:04:09) peer groups other adults neighborhoods (02:04:13) resources schools and the larger (02:04:16) community that you made available to (02:04:18) this child that is how you shape your (02:04:20) child's life course the second biggest (02:04:22) influence is also out of your hands and (02:04:25) That's genetics and you don't get to (02:04:27) determine that but if you think (02:04:29) parenting is so influential let me give (02:04:31) you two findings that have been (02:04:32) replicated many times when we follow up (02:04:35) twins we are able to calculate how much (02:04:37) of their behavior is due to Parenting (02:04:39) within family environment and here's (02:04:41) what we find the peak years of Parental (02:04:44) influence are below seven from 7 on to (02:04:47) 12 it drops dramatically after 15 it's (02:04:50) 6% 6% of the variation in a teenager's (02:04:54) behavior is how their parents raise them (02:04:56) that's it and after age 21 it's zero (02:04:59) there is no influence of parenting on (02:05:01) any psychological trait after the age of (02:05:03) 21 now do not mistake what I am saying (02:05:07) the knowledge your child possesses what (02:05:10) they know is clearly a function of (02:05:12) exposure in the environment but their (02:05:15) traits their abilities their makeup (02:05:17) their personality is not so the idea (02:05:21) that somehow we design these kids and we (02:05:23) can get rid of ADHD needs to be (02:05:25) abandoned the other research finding is (02:05:27) the following and it has been found in (02:05:29) every single study there is no (02:05:31) correlation between any trait of an (02:05:32) adopted child and the people who raised (02:05:34) them (02:05:36) none if you think parenting is so (02:05:38) powerful prove it otherwise step back (02:05:42) accept your role as a Shepherd do it (02:05:45) well and enjoy the show it's going to be (02:05:48) a unique set of fireworks I guarantee (02:05:50) you that (02:05:52) but now not only do you not get the (02:05:54) credit you also don't have to take the (02:05:56) blame you didn't cause this ADHD or (02:05:59) whatever other disability your child (02:06:01) has your child because of the executive (02:06:04) deficit is going to need to be made more (02:06:06) accountable to others we've already (02:06:07) talked about a lot of this but let's (02:06:09) just go back over it in more specifics (02:06:11) first you need to be much more (02:06:13) consistent with your rules and (02:06:14) consequences in raising this child than (02:06:16) normal parents need to be and that's not (02:06:19) because you're going to engineer the (02:06:20) ADHD out of the child it's because (02:06:22) you're going to make this child less (02:06:24) disabled from their ADHD by doing that (02:06:27) ADHD is not information Deficit Disorder (02:06:29) so kindly shut up act don't yak the more (02:06:34) you blather the more you n the more you (02:06:36) nag the less influence you have so stop (02:06:39) thinking that one more sentence will be (02:06:41) enough to tip the scales in favor of (02:06:44) obedience it isn't right if I can just (02:06:47) say it one more time I know he'll listen (02:06:50) so on the 20th time there you are (02:06:52) fingers crossed behind your back okay so (02:06:55) say it once then back it up what these (02:06:58) kids listen to more than anything are (02:06:59) the immediate consequences not the Ning (02:07:01) not the nagging not the moral essays and (02:07:04) why you should clean up your room to (02:07:05) avoid (02:07:08) menitis now with ADHD children you've (02:07:11) got to get their attention one of the (02:07:12) easiest ways to do it and also an (02:07:14) affectionate way is to touch them so I (02:07:17) want you to put your hand on their arm (02:07:18) on their hand or around their (02:07:20) shoulder when you you talk to them I (02:07:22) want you to look in their eye and with (02:07:24) that Clint Eastwood (02:07:26) look I want you to keep it short and (02:07:28) sweet what do you want done what are you (02:07:30) trying to say or is this positive (02:07:33) feedback is this approval is this (02:07:35) recognition is this praise but touch (02:07:38) then talk keep it short keep it sweet (02:07:41) get to the point and then back it up all (02:07:44) right if you're a parent with an ADHD (02:07:46) child you better be setting a timer to (02:07:47) go off every few minutes and check on (02:07:49) where that child is this is to avoid (02:07:51) accident injury it is also to catch (02:07:54) problems before they occur in order to (02:07:56) be a proactive parent and I'll show you (02:07:59) what we call the transition plan in a (02:08:01) moment I want you to increase the (02:08:02) frequency of consequences for this child (02:08:04) your child needs much more external (02:08:06) consequences than other people so (02:08:09) there's no need to apologize for it (02:08:10) you're not going to turn them into some (02:08:12) little materialistic kid because he (02:08:13) already is (02:08:17) anyway (02:08:20) okay okay here's one he's got a short (02:08:23) attention span du break the work into (02:08:26) small pieces stop trying to torture his (02:08:29) attention span to become longer than it (02:08:32) possibly could ever be so remember the (02:08:34) 30% rule reduce the age by 30% that's (02:08:37) his attention span I have to cut the (02:08:39) work into that short a period so instead (02:08:42) of 30 problems all at once you get (02:08:45) five then you do them bring them up to (02:08:47) me I will take a pair of scissors and (02:08:48) snip off the next five math problems and (02:08:50) give them back to you this this is how (02:08:52) you're going to take exams this is how (02:08:53) you're going to do your work small (02:08:55) chunks frequent breaks not one chunk all (02:08:59) it once by the way that is better than (02:09:02) giving extra time on an exam even to a (02:09:04) college student extra time on an exam to (02:09:06) someone with no sense of time is a dumb (02:09:10) idea you stole that from the learning (02:09:12) disabilities because you didn't know (02:09:13) what the heck else to ask for so I guess (02:09:15) we'll just ask for extra time well extra (02:09:17) time to somebody with this disorder is (02:09:19) the definition of hell you want to know (02:09:21) why because if you have no sense of time (02:09:23) I want you to remember back to when you (02:09:25) were five and it was the week before (02:09:26) Christmas what did that feel like huh (02:09:29) like molassus this slow moving well (02:09:32) that's what it feels like to somebody (02:09:33) with ADHD and you just gave them an (02:09:36) extra hour oh (02:09:39) great they're up they're out they're out (02:09:42) the door before you even know it I love (02:09:43) this extra time recommendation because (02:09:45) it's so stupid (02:09:47) right what you should be doing is called (02:09:50) time off the clock (02:09:52) you get a stopwatch on that stopwatch is (02:09:55) going to be the length of time everybody (02:09:57) else gets start the watch and anytime (02:10:00) you like you can stop it stand up (02:10:03) stretch take a break ask me a question (02:10:05) come back start the watch you will only (02:10:08) get the same hour as everybody else but (02:10:10) you get to break it up as often as you (02:10:11) like will this take extra time of course (02:10:15) but that is merely a byproduct of the (02:10:17) strategy whereas telling somebody they (02:10:20) have extra time is not a strategy (02:10:23) this is being done throughout the entire (02:10:24) state of Indiana by the educational (02:10:26) testing service to prove that it is a (02:10:27) more compelling accommodation for taking (02:10:30) multiple choice time tests than is the (02:10:32) old extra time which we already know is (02:10:35) going to fail anyway break the work into (02:10:38) pieces more frequent breaks the work (02:10:40) will get done you are going to have to (02:10:42) use external timers we've already talked (02:10:44) about that now we want you to become (02:10:46) proactive not just in monitoring where (02:10:47) your kids are but also in transitioning (02:10:51) across activities so that when you are (02:10:54) making a major change in what your (02:10:56) family is doing with this child I want (02:10:58) you to (02:11:00) stop so everything stops okay hold your (02:11:02) horses wait a second It's homework time (02:11:05) so turn off the TV stop the action and (02:11:09) then I want you to review two or three (02:11:10) rules this child is to follow in the (02:11:12) next activity then I want you to set up (02:11:15) what is the incentive what's in it for (02:11:16) him what are you offering (02:11:18) points tokens privileges extra time on (02:11:22) Nintendo or Game Boy or Wii or whatever (02:11:24) what are you offering right next what's (02:11:27) the punishment what's he going to lose (02:11:29) make it clear you're going to lose that (02:11:30) privilege you're going to lose those (02:11:32) points you're going to lose that time on (02:11:33) that computer or you're going to time (02:11:35) out make it obvious get the rules (02:11:38) upfront along with the consequences okay (02:11:41) now I want you to distribute the (02:11:42) consequences throughout the task you (02:11:45) don't wait till it's over there should (02:11:46) be rewards every so often during the (02:11:49) task or they'll never finish then I want (02:11:51) you to review with them what do you (02:11:53) think how did you do how could we do (02:11:55) this better get their opinion invite (02:11:57) them to self- evaluate the activity if (02:12:00) you will do that you will cut your (02:12:01) problems by 50% what do most parents and (02:12:03) teachers do they do reactive parenting (02:12:06) you go about minding your own business (02:12:07) doing your laundry fixing dinner until (02:12:09) the problem occurs and now you are a (02:12:12) problem oriented person all you're doing (02:12:14) is reactive firefighting we call it had (02:12:17) you just set your plan up front whether (02:12:20) it's before you go into a store or a (02:12:22) restaurant or you start homework or we (02:12:24) go to recess or we have friends visit or (02:12:26) we go in Grandma's house every one of (02:12:29) those is a major transition you need to (02:12:30) stop and do Transition (02:12:33) planning now what are you going to do (02:12:35) when your child is not with you you're (02:12:37) going to get a behavior monitoring card (02:12:38) like the kind we use for school but this (02:12:40) can be used anywhere anytime it can be (02:12:42) used for Cub Scouts Little League Soccer (02:12:45) hockey going to a friend's house (02:12:47) spending the afternoon or evening or (02:12:48) weekend with grandparents having a (02:12:50) babysitter any place this kid is going (02:12:52) to be and you're not there you can (02:12:54) monitor it with a monitoring card in the (02:12:57) case of school you're going to use these (02:12:59) rules and there's enough room for all of (02:13:01) his teachers and classes to evaluate him (02:13:03) using the rating at the top of the card (02:13:05) 1 through five when this card comes home (02:13:08) from school every teacher will have (02:13:09) raided this child at the end of every (02:13:11) class will have initialed it to assure (02:13:13) against forgeries because they will (02:13:15) Forge this (02:13:17) card so let's anticipate that all right (02:13:21) and then the parents are going to review (02:13:22) the card and the points are in (02:13:23) parentheses that's how many points you (02:13:25) earn and in the case of fours and fives (02:13:26) which are lousy ratings that's how many (02:13:28) points you lose you are then going to (02:13:30) add up the point subtract the negatives (02:13:32) that's what you got to spend in your (02:13:34) home on your little token system on your (02:13:37) reward chart but you could do this for (02:13:39) anything it could be for bus rides it (02:13:41) could be for lunchroom it can be for (02:13:42) recess it can be for Scouts I don't care (02:13:45) if he is away from you and there's (02:13:47) another adult there that other adult can (02:13:49) be evaluating your child frequently (02:13:51) whether it's every 15 minutes whether (02:13:53) it's at the end of every 45 minute class (02:13:54) period as it is in school doesn't matter (02:13:57) frequent evaluation comes back to you (02:14:00) you deliver the full consequences based (02:14:02) on that card and here again you can (02:14:04) start to cut down Problems by increasing (02:14:07) accountability even in places where you (02:14:15) can all right we've talked about the (02:14:17) behavioral adjustments we've talked (02:14:19) about how to make these changes at the (02:14:20) point of performance but let's also face (02:14:23) it by themselves they're not enough only (02:14:26) a third of ADHD children respond enough (02:14:29) to those changes to not need medication (02:14:32) and even many of those would still (02:14:34) benefit from their medication but 2third (02:14:37) and in my experience it's as many as 80% (02:14:40) are going to have to go on medication at (02:14:42) some point in life maybe it's not this (02:14:45) month maybe it'll be in 6 months maybe (02:14:47) it's a year just depends on how (02:14:49) compassionate and Cooperative the care (02:14:51) givers happen to be and of course how (02:14:53) severe the ADHD happens to be as well (02:14:56) but at some point these medications will (02:14:58) be needed for most children so I want (02:15:00) parents to know them and to know about (02:15:02) them now if you're looking for a very (02:15:04) good book the single best book for (02:15:05) parents on psychiatric drugs is by Dr (02:15:07) Timothy willins straight talk about (02:15:10) psychiatric medication for children you (02:15:12) can get it at the add Warehouse you can (02:15:14) get it through Guilford Publications at (02:15:21) book on (02:15:23) psychopharmacology straight talk about (02:15:26) psychiatric medication for children so (02:15:29) quickly let's go over what's out there (02:15:32) right first of all parents need to know (02:15:34) we have stimulants there are only two (02:15:36) now we have had them since 1936 for the (02:15:39) amphetamines and 1957 for (02:15:41) methylphenidate they've been around a (02:15:43) long time which means we know a lot (02:15:46) about them we know how safe and (02:15:48) effective they are these are the best (02:15:50) studied drugs used in Pediatrics and (02:15:52) Psychiatry so parents need to understand (02:15:54) that we got a lot of information out (02:15:56) there on the safety and effectiveness of (02:15:58) these agents but there still is only two (02:16:01) stimulants the news in the last seven or (02:16:04) eight years has been in the Delivery (02:16:06) Systems because the problem with the (02:16:08) immediate release medications is they (02:16:10) only lasted three or 4 hours so they had (02:16:12) to be given two to three times a day so (02:16:14) you had to take them at school and that (02:16:15) created all kinds of problems so (02:16:18) companies went back and re-engineered (02:16:20) Delivery Systems to try to keep the (02:16:21) drugs in the body for longer periods of (02:16:24) time on a single dose and they came up (02:16:26) with four ingenious Delivery Systems (02:16:28) called the five PS which I will tell you (02:16:30) about in just a (02:16:32) moment let's also understand that last (02:16:34) year was published the biggest study (02:16:36) ever done a stimulant safety for (02:16:38) preschool children with ADHD and they (02:16:40) show that the drugs are effective and (02:16:42) are safe down to age two so the fact (02:16:45) that we are seeing some of these drugs (02:16:47) instituted younger in life than (02:16:49) previously is nothing to worry about it (02:16:52) looks okay the preschoolers don't (02:16:55) respond quite as well but apart from (02:16:58) that there are no new side effects and (02:17:00) there's certainly nothing (02:17:00) life-threatening about using them the (02:17:03) other new agent we have out there is (02:17:05) atomoxetine this is stratera approved in (02:17:07) 2003 in the US and about a year later (02:17:09) here in Canada stratera is not a (02:17:12) stimulant it is not an abusable (02:17:14) drug uh and it is nearly as effective (02:17:17) though not quite as effective as the (02:17:20) stimulants but for some children with (02:17:21) particular uh ADHD comorbidities like (02:17:24) ticks anxiety tourettes OCD insomnia and (02:17:29) so forth atomoxetine can be a good (02:17:31) alternative drug because it doesn't (02:17:33) worsen those comorbid conditions now you (02:17:36) should also be aware that this August (02:17:38) the us will have a new drug on the (02:17:40) market for ADHD it will be guanfacine XR (02:17:43) guanosine XR will be called intuniv this (02:17:47) is not a stimulant this is an (02:17:49) anti-hypertensive drug it has been been (02:17:51) used for years with ADHD children (02:17:53) especially if they have Tourette (02:17:54) Syndrome or bipolar disorder or very (02:17:57) explosive behavior because the (02:17:59) anti-hypertensive drug appears to help (02:18:01) lower emotional impulsive behavior in (02:18:05) the individual but Shire has now been (02:18:07) able to manufacture a long acting (02:18:10) version of guanfacine previously called (02:18:12) tenx and it will be marketed under the (02:18:15) Guan facine label I expect that you guys (02:18:17) will probably see it a year or two after (02:18:19) we get it now let's go back to the five (02:18:22) PS these are the new Delivery Systems (02:18:25) the first p is the pellet system excuse (02:18:27) me the pill system my apologies the (02:18:30) pills are the original forms of the drug (02:18:32) rlin and dexadrin are in their original (02:18:34) pill form they last about 3 to 5 hours (02:18:37) so what's new they put him in a pump (02:18:40) this is Concerta conserta is a miniature (02:18:43) hydraulic pump so that when you swallow (02:18:46) this there is powdered rlin on the (02:18:48) outside of this little capsule and it (02:18:51) goes to work immediately and then on one (02:18:53) end of this capsule barely visible to (02:18:55) you is a laser H drilled hole at the end (02:18:58) of the capsule inside the capsule is a (02:19:00) methylphenidate sludge in two doses a (02:19:03) light dose at the beginning double the (02:19:05) dose in the afternoon when you swallow (02:19:08) this water is going to come into this (02:19:09) upper chamber at a continuous rate and (02:19:11) it's going to push down on this and like (02:19:13) a tube of toothpaste it's going to (02:19:14) squeeze liquid ridling out for about 10 (02:19:16) to 12 hours that is really neat and then (02:19:20) the pill is secreted um in the the (02:19:23) child's uh excrement so you've got a (02:19:25) drug that can last around 10 hours some (02:19:28) kids it's only8 others get as much as 12 (02:19:30) but about 8 to 10 is about right that is (02:19:32) a really neat system the next system is (02:19:36) the time release pellet system so we've (02:19:39) got the pill the pump and now the pellet (02:19:42) the time release pellets are what (02:19:43) adderal XR involves Focalin uh La I (02:19:48) think or XR rlin La they're all time (02:19:50) relase p (02:19:52) and guanosine XR is going to be the same (02:19:54) way so you have different pellets of (02:19:56) medication in this case amphetamine (02:19:58) they're coated with different time (02:19:59) release Coatings some dissolve right (02:20:01) away some in an hour 2 3 4 up to 8 to 10 (02:20:05) hours so is there any difference between (02:20:08) the pellet system and the pump not (02:20:10) really over the day but on the time of (02:20:13) day there is the pellet system is better (02:20:16) if the problems are greatest in the (02:20:17) morning the pump system is greater or (02:20:19) better if the problems are toward the (02:20:21) afternoon or late in the day but other (02:20:24) than that across the day they cover (02:20:25) about 8 to 10 hours excuse me I want to (02:20:28) get rid of (02:20:30) that okay hold on the next p I don't (02:20:33) know if you have this up here in (02:20:35) Canada this is the patch okay this is (02:20:37) day Trana this is methylphenidate in a (02:20:40) skin patch wear it on the buttocks wear (02:20:42) it on your shoulder on your hip wear it (02:20:44) all day long that's it it's absorbed (02:20:46) through the skin no taking pills this is (02:20:48) a very hard drug to abuse because you (02:20:50) can't can't snort the patch (02:20:54) right but there's a problem about 15 to (02:20:57) 18% of patients develop a skin rash to (02:21:00) this and can't tolerate it and it's due (02:21:01) to the drug but 80 84% of the people can (02:21:05) tolerate the skin patch so it's pretty (02:21:07) good as an alternative oh by the way I (02:21:09) meant to mention under the pellet system (02:21:11) one of its advantages is if a child (02:21:13) can't swallow a pill and you don't have (02:21:14) the patch available you can open the (02:21:17) capsule and sprinkle the pellets on food (02:21:20) like on yogurt or applesauce doesn't (02:21:22) change the delivery at all um so that's (02:21:25) another advantage of that finally last (02:21:27) August we have the first drug of its (02:21:29) kind ever produced this is viance It's a (02:21:32) form of amphetamine it's called a (02:21:34) prodrug hence the last P what is a prod (02:21:37) drug a prod drug is where you take a (02:21:39) chemical in this case amphetamine and (02:21:42) you lock it up okay this is the (02:21:44) amphetamine right here and you lock it (02:21:47) up with another chemical so it can't (02:21:49) work (02:21:51) now this drug will only work after you (02:21:53) split off in this case the (02:21:56) lizine you swallow viance there's a (02:21:59) chemical in your body that will split (02:22:01) off the lizine and now the amphetamine (02:22:03) can go to work this is the first non- (02:22:06) abusable amphetamine ever invented (02:22:08) because it only works in the stomach and (02:22:11) after it crosses through the intestine (02:22:12) into the bloodstream and that's where (02:22:15) the chemical is the enzyme that splits (02:22:18) off the lizine and now it goes to work (02:22:21) so we have a non- abusable amphetamine (02:22:23) on the market in the US I don't know if (02:22:25) you have viance yet it's probably coming (02:22:27) this year I believe okay so just be (02:22:31) aware that it's down there viance is a (02:22:33) little better than adero XR which is the (02:22:35) Other Drug made by the same company and (02:22:37) it's replacing it in the US because (02:22:39) viance last 2 hours longer than the (02:22:43) other drugs do this is about a 12h hour (02:22:47) drug it also has a softer onset and a (02:22:50) softer (02:22:51) offset unlike Aderall so it's a pretty (02:22:54) good drug I want parents to understand (02:22:56) there are misconceptions of foot about (02:22:59) the stimulants they are not addictive as (02:23:01) prescribed unless you inject or inhale (02:23:03) them they do not produce aggression and (02:23:05) they didn't cause Coline they are in (02:23:07) fact able to reduce aggressive and (02:23:09) antisocial Behavior they do not cause (02:23:12) seizures you'd have to swallow the whole (02:23:14) bottle so even children with seizure (02:23:16) disorders can take these drugs safely (02:23:18) they do not cause ticks or Tourette (02:23:21) unless you already are prone to ticks or (02:23:24) tourettes and then they may bring them (02:23:25) out and make them worse even then only (02:23:28) in about 30% of the cases the remaining (02:23:30) cases do not experience a worsening them (02:23:33) of their ticks and so children with ADHD (02:23:35) and ticks can take these drugs safely as (02:23:37) long as they're not one of the 30% that (02:23:39) makes it worse and by the way the (02:23:40) worsening is temporary stop the drug the (02:23:43) ticks will go back to their Baseline (02:23:44) within a week are we overdosing ADHD (02:23:47) children in North America absolutely not (02:23:51) if you look at the prevalence of the (02:23:52) disorder it's 7 and a half percent if (02:23:55) you look at how many children are taking (02:23:56) medication it's between four and 5% (02:23:59) which means you are missing a third of (02:24:01) all children and by the way 90% of all (02:24:04) adults with ADHD are not (02:24:07) treated so are we using more medication (02:24:09) than ever before yes is it scandalous no (02:24:13) what's our problem we still have people (02:24:14) who don't have access to care and who (02:24:16) aren't being treated for their disorder (02:24:18) and that's the real problem as our (02:24:20) Surgeon General pointed out not overt (02:24:22) treatment in the United States or up (02:24:26) here is there a risk of later substance (02:24:29) abuse from the stimulants your own CBC (02:24:32) ran a program on marketpl Marketplace is (02:24:35) that what it's called right the one with (02:24:36) that little blonde hottie that used to (02:24:38) date your Member of (02:24:40) Parliament I just want to make sure I (02:24:42) got the right program that's all (02:24:44) everybody knows when I say that oh her (02:24:46) yeah we know okay I have a bone to pick (02:24:49) with that because they were in fact uh (02:24:52) deceitful in their creation of that (02:24:55) program especially with our medical (02:24:57) school but nevertheless they rent a (02:24:59) program claiming that stimulants can (02:25:01) predispose children to cocaine abuse (02:25:03) nicotine and Other Drugs of abuse later (02:25:05) in life if your children took them this (02:25:07) was based upon a single study done by (02:25:09) naen Lambert in San (02:25:11) Francisco naen study has many many flaws (02:25:14) in it not the least of which is she (02:25:16) never control for conduct disorder which (02:25:17) is the biggest predictor of drug abuse (02:25:19) among ADHD children and when you control (02:25:21) for that there is no link between being (02:25:24) treated with a stimulant and abusing any (02:25:26) drug how do I know that because 17 you (02:25:29) can correct this slide 17 studies (02:25:31) including my own have now shown no (02:25:34) relationship between length of time you (02:25:36) take a stimulant throughout childhood (02:25:38) and risk of any abuse in adulthood so (02:25:41) there's your box score 17 to1 what did (02:25:43) the CBC focus on the one why because we (02:25:47) all know now that televised journalism (02:25:50) is a form of (02:25:52) entertainment not a form of information (02:25:55) that they go after the Scandal the (02:25:58) underbelly The Sensational side and they (02:26:01) ignore anything that does not fit that (02:26:03) preconceived idea and that's exactly (02:26:05) what the CBC did which was I think a (02:26:07) travesty of (02:26:09) Journalism do they improve academic (02:26:11) achievement no not at the start but we (02:26:15) now have several studies including one (02:26:16) published a week ago that showed that if (02:26:19) you stay in your medication at least 2 (02:26:20) years or more we do start to see an (02:26:22) uptick in academic achievement skills (02:26:24) but prior to that time what the drugs (02:26:26) are doing is improving your productivity (02:26:29) the amount of work you do but there's no (02:26:31) knowledge in a pill so why would you (02:26:34) know your multiplication tables when you (02:26:36) take your Concerta when you didn't know (02:26:37) them the day before right but what the (02:26:40) drugs do is to make you available for (02:26:43) Learning and if you stay available for (02:26:45) learning over a long enough period of (02:26:47) time you do learn more but not in the (02:26:49) short run (02:26:51) and then I mentioned stratti I'm not (02:26:52) going to go over that because I've (02:26:54) already mentioned it but it is the (02:26:55) non-stimulant on the market right now (02:26:57) and as I said we will have another one (02:26:59) later on it's a very good drug (02:27:01) especially for kids who have anxiety or (02:27:03) tick or OCD or insomnia or other sleep (02:27:08) problems okay the next thing I want (02:27:10) parents to understand is to avoid (02:27:13) treatments that we know don't work or (02:27:15) that have a very low probability of (02:27:18) succeeding by the way if these don't (02:27:20) correspond to your manual exactly I (02:27:23) changed a few of them yesterday okay I (02:27:26) try to keep my slides as up to dat as (02:27:27) possible or when I go through them and I (02:27:29) don't like the teaching the the flow I (02:27:31) may change them a little bit so if (02:27:32) you're not seeing exactly what I have my (02:27:34) apologies but you've got 99% of what (02:27:37) I've been talking (02:27:38) about these are the things to avoid all (02:27:41) right why because either they're so (02:27:43) silly we're never going to look at them (02:27:44) right or they've already been looked at (02:27:47) and they don't work right taking (02:27:49) something out of the DI (02:27:51) benefits about one out of every 20 ADHD (02:27:54) children we're talking here about (02:27:55) colorings flavorings and preservatives (02:27:58) do some ADHD children react adversely to (02:28:01) these yes do most no it's mainly (02:28:05) children five and younger and it's about (02:28:08) 1 in (02:28:09) 20 so do we recommend elimination diets (02:28:13) as a blanket Panacea treatment for ADHD (02:28:15) as was done by fine gold and others no (02:28:18) might it benefit the occasional rare (02:28:20) child (02:28:21) yes next there is nothing you can put in (02:28:24) the diet that treats this disorder so (02:28:27) whether it's antioxidants whether it's (02:28:29) the fish oils whether it's Mega vitamins (02:28:32) we have yet to find anything that (02:28:34) benefits ADHD the fish oil study the (02:28:37) best one was published just a month ago (02:28:39) by the Swedish uh research team in (02:28:41) gothenberg best trial I've ever seen and (02:28:44) they reported very sobering negative (02:28:46) results only 25% of the kids responded (02:28:49) it was mainly the inattentive (02:28:51) kids the degree of response was very (02:28:53) slight so even they recommended against (02:28:56) it any positive reports you've heard (02:28:58) were not from well-controlled (02:29:01) studies I'll get to my questions in just (02:29:03) a moment yeah (02:29:12) sure thanks Heidi I'm sorry about (02:29:14) that (02:29:18) yeah next fastest growing tree in the US (02:29:21) school system right now for ADHD is (02:29:23) sensory integration training this is a (02:29:25) special set of exercises done by some (02:29:26) occupational therapists who have gotten (02:29:28) additional training in the SI techniques (02:29:31) and in assessing for sensory integration (02:29:33) problems this has been resoundingly (02:29:36) disproved so this is an area that has (02:29:38) been studied but you'd never know it by (02:29:40) the number of people being exposed to (02:29:42) this treatment it is proven to be of no (02:29:43) benefit for LDS or ADHD even their own (02:29:47) journal published a metaanalysis that (02:29:49) showed that and yet we go on seeing (02:29:51) sensory integration being offered as a (02:29:54) special set of exercises to treat (02:29:56) ADHD why would massaging the head do (02:29:59) anything for ADHD yet chiropractors do (02:30:03) engage in what is called skull massage (02:30:05) or neurologic organization training (02:30:07) claiming that they can successfully (02:30:09) treat ADHD through skull massage it's a (02:30:12) silly idea we won't go there play (02:30:15) therapy has been tested it does not work (02:30:17) for ADHD because ADHD does not arise (02:30:19) from environment mental stress so why (02:30:22) would helping children cope with stress (02:30:24) solve this problem that does not mean it (02:30:26) may not benefit anxious children PTSD (02:30:28) children or children with depression but (02:30:31) it doesn't benefit ADHD children for (02:30:33) their (02:30:34) ADHD self-control training I mentioned (02:30:37) earlier this is talking to (02:30:38) yourself so teaching children to talk (02:30:41) out loud as they perform a task we had (02:30:43) Great Hopes for this and it failed but (02:30:46) the diamond in that dung Heap is that we (02:30:48) found that it was age related the (02:30:50) younger you are the less likely it works (02:30:52) but by late adolescence to adulthood it (02:30:55) does work but only if you're on (02:30:57) medication it is a supplement to (02:31:00) medication not a form or alternative to (02:31:03) medication there are several books on (02:31:04) the market now that were developed by (02:31:06) these researchers one is Steve saffron (02:31:08) at Harvard Med School he now has a (02:31:10) cognitive therapy manual for adult ADHD (02:31:13) and the other is by Russell Ramsey at P (02:31:15) or University of Pennsylvania you could (02:31:17) find both of these at Amazon or at the (02:31:20) add warehouse.com if you're into adult (02:31:23) ADHD treatment social skills training (02:31:25) should not be done for the average ADHD (02:31:28) child unless it's being done at school (02:31:30) or with the peer group with whom he is (02:31:32) having trouble and then it should be (02:31:34) mostly practice queuing and rewarding (02:31:37) the use of the skill and a lot less time (02:31:41) spent in training the skill what's the (02:31:44) proportion 8020 80% altering the point (02:31:47) of performance 20% training and the (02:31:49) skill and if you follow that balance and (02:31:51) you do it out there where it matters it (02:31:53) might have a chance if you do it in a (02:31:55) clinic with the kids he'll never see (02:31:57) again the rest of his life it doesn't (02:31:59) work next to the last idea for you right (02:32:03) 25 to 35% of the parents of ADHD (02:32:06) children are ADHD themselves it used to (02:32:09) be people didn't care they didn't ask (02:32:11) they didn't want to know or they didn't (02:32:13) think it mattered now we know it matters (02:32:16) first of all it matters that your own (02:32:18) ADHD needs to get treated because we've (02:32:20) studied now the impact of ADHD on (02:32:23) parents whether they have ADHD children (02:32:25) or not we now have a series of studies (02:32:27) particularly the work of Charlotte (02:32:29) Johnston at University of British (02:32:30) Columbia and Andrea cronis at University (02:32:32) of Maryland who have now studied parents (02:32:34) who have this disorder and what it does (02:32:36) to their parenting and you can see the (02:32:38) obvious things here greater (02:32:40) impulsiveness higher rates of expressed (02:32:41) emotion greater rates of (02:32:44) disciplining lower rates of Parental (02:32:47) monitoring of children all of which (02:32:49) increase inrees the risk for (02:32:51) oppositional disorder in the child so (02:32:54) the parent ADHD needs to be detected and (02:32:57) managed not just the child's ADHD and (02:32:59) also more recently it is the best (02:33:01) predictor of who fails in behavioral (02:33:04) parent training is the parent themselves (02:33:06) has the same disorder my last admonition (02:33:09) to you is one that Leo Balia wrote about (02:33:11) 30 years ago in his book for families of (02:33:14) and autistic children in this (02:33:17) book Balia said one of the most (02:33:18) important things a family of disabled (02:33:20) youngster can do is to practice (02:33:23) forgiveness and he meant by this four (02:33:26) things you better get good at forgiving (02:33:29) yourself for your mistakes you will make (02:33:31) them we all make them even raising (02:33:33) normal children you will make more of (02:33:34) them because ADHD children know just how (02:33:37) to push your buttons to get you to do (02:33:40) things you (02:33:41) regret so you better get good at (02:33:44) forgiving yourself those mistakes and if (02:33:46) Judy Harris is correct you don't matter (02:33:48) anyway (02:33:50) you're not as important as you thought (02:33:51) you were so relax a little bit it's okay (02:33:55) you know what really matters as pascala (02:33:57) said do you try to get it right the next (02:33:59) time it's not did you make the mistake (02:34:02) it's what are you going to do about it (02:34:03) tomorrow to make sure that it doesn't (02:34:05) happen again that's a very important (02:34:07) idea one of the things that I think um (02:34:11) will be very helpful in helping you to (02:34:13) do this uh is to step back to that (02:34:16) principle about being a Shepherd you're (02:34:19) not an engineer (02:34:21) so it matters what you do but it doesn't (02:34:22) matter that much what you do and I find (02:34:25) it's better if you have the shepherd's (02:34:26) view because you start to look at your (02:34:28) children in a very different light as (02:34:31) things to be enjoyed and celebrated and (02:34:33) cherished for their uniqueness as (02:34:36) opposed to being mounds of clay that you (02:34:39) can sculpt into whatever you choose to (02:34:41) do you just don't have that kind of (02:34:43) power the second area of forgiveness is (02:34:46) that of your child this is harder okay (02:34:49) this is harder because resentment can (02:34:50) build up the mistakes are there the (02:34:52) misbehavior is there you are being given (02:34:54) misbehavior (02:34:56) 247 that you have to deal with you have (02:34:58) had to step up to the plate and become (02:35:00) your child's frontal Loaves and it's not (02:35:03) easy it is (02:35:05) exhausting and there's a tendency among (02:35:07) some parents to allow a certain amount (02:35:09) of resentfulness to creep into this a (02:35:11) wish that you had a different child a (02:35:13) better child a normal child and boy that (02:35:16) is just one step away from justifying (02:35:18) child abuse the idea that your child may (02:35:21) be doing this intentionally is one of (02:35:23) the sources of (02:35:25) resentfulness so you better get good if (02:35:27) for giving these kids their mistakes (02:35:28) they make a lot of them right so here's (02:35:30) a couple of suggestions that parents (02:35:32) have told me about that work for them (02:35:33) and I love these ideas and I put them in (02:35:35) my parents book number one at the end of (02:35:38) the day after dinner when you're having (02:35:41) your coffee or your CAC or whatever I (02:35:44) want you to take out a sheet of paper I (02:35:46) want you to write down all the problems (02:35:49) you had with this kid did today write (02:35:51) them all down every one of them all (02:35:52) right exercise your demons get them down (02:35:56) on the paper then I want you to go to (02:35:58) the sink take a match and light them I (02:36:00) want you to burn them all up there they (02:36:01) go gone you have now performed the (02:36:04) ritual exorcism the demons are gone the (02:36:07) day is over Let It Go all right the (02:36:12) second thing one of the parents taught (02:36:13) me that she found was so useful is after (02:36:16) your child has fallen asleep go upstairs (02:36:20) sit on the floor in a yoga position you (02:36:24) know and watch your child (02:36:27) sleep just breathe in and out and watch (02:36:31) there is nothing more innocent than (02:36:33) watching a young child sleep and if that (02:36:37) doesn't renew your batteries and restore (02:36:39) your balance to your view of your child (02:36:41) I'm not sure what will maybe a glass of (02:36:44) wine while you're watching the (02:36:47) child but whatever it takes to let let (02:36:50) these go and to try to get better (02:36:53) tomorrow that's what really matters not (02:36:55) the mistakes you make and the same (02:36:57) applies to your partner your spouse (02:36:59) don't get all upset because they're not (02:37:00) doing it quite the way you want it done (02:37:03) or vice versa and then of course the (02:37:05) last one is the one you're all here for (02:37:07) I hope as well and that is to learn more (02:37:10) about ADHD but in learning you realize (02:37:12) that the public doesn't understand this (02:37:13) disorder the way we do that they are (02:37:16) ignorant of this disorder and its causes (02:37:19) so you you better get good at forgiving (02:37:21) other people who glare at you in Walmart (02:37:24) because your child is a handful who (02:37:27) stare at you in the Outback restaurant (02:37:30) who look at you as if this is your fault (02:37:33) my sister-in-law has an ADHD son this is (02:37:36) my nephew (02:37:38) Dan one time she was in Target and an (02:37:41) older woman came over to her and said (02:37:44) why don't you control your child you (02:37:45) know this is all your fault if young (02:37:47) parents like you would just take this (02:37:49) bull by the horn and discipline these (02:37:50) kids for we wouldn't be having these (02:37:52) trouble and she followed my (02:37:53) sister-in-law out the car out to the to (02:37:56) the car at the car stood there yelling (02:37:58) at her while she locked her door and she (02:38:01) was in tears over this now that's an (02:38:03) extreme example but don't tell me this (02:38:05) can't happen most of you have had these (02:38:07) looks thrown at you about your child and (02:38:11) sometimes it goes up a notch so you (02:38:13) better get a thick skin about the public (02:38:16) that doesn't understand this disorder (02:38:19) now there's a cognitive therapy (02:38:20) technique that you can use while you're (02:38:22) looking at these people you can be (02:38:24) saying in your mind what's it to you (02:38:26) pork (02:38:28) face but I don't want you to say it out (02:38:32) loud right this is just cognitive (02:38:36) therapy you're an idiot you don't know (02:38:38) what you're talking about if you had one (02:38:40) of these kids walk a mile in my shoes (02:38:43) but just shut up drive on get on with (02:38:45) your life but you better get good at (02:38:47) forgiving the public their (02:38:48) misunderstanding cuz boy do they (02:38:50) misunderstand this disorder I'll hang (02:38:53) around for a few questions but I hope (02:38:55) you enjoyed the 30 things families need (02:38:58) to understand about (02:39:00) a thank you (02:39:05) [Applause] (02:39:23) does the 30% rule apply to UNM (02:39:25) medication no because in 55 to 65% of (02:39:29) the cases of children the medication (02:39:31) will normalize them so that's that's (02:39:34) over a half and in some cases 2/3 the (02:39:37) 30% is gone only when the medication is (02:39:40) active so at the end of the day here it (02:39:43) comes and by 8:00 at night you're back (02:39:46) to 30% again so just keep in mind that (02:39:49) it can normalize some children in the (02:39:51) remaining 30% the Gap is closed but not (02:39:55) completely there is Improvement but not (02:39:57) normalization other things will have to (02:39:59) be done to help with that Gap and then (02:40:03) there's about 10 to 15% of the kids who (02:40:05) don't respond to any particular agent (02:40:08) and in that case you're just going to (02:40:10) have to deal with the full 30% and (02:40:12) accommodate it as best you can thank you (02:40:14) so good question (02:40:29) well I don't know that there's one best (02:40:30) way because let's face it there are some (02:40:32) neighbors or some parents of other (02:40:34) friends who are going to respond to (02:40:36) anything and they don't want your kid (02:40:38) around and it's best that your child (02:40:40) find another set of friends or stay away (02:40:42) from that home they don't need to be (02:40:43) here in that stuff but most parents are (02:40:45) fairly reasonable people and I think if (02:40:47) you went to them if you downloaded a (02:40:49) back sheet on ADHD from my website or (02:40:52) the Chad website uh and you just took it (02:40:54) to them this sort of two to three page (02:40:57) description or you called them and said (02:40:58) you know I've been meaning to come by or (02:41:00) have you over for a coffee or as part of (02:41:02) this little social coffee clutch or (02:41:04) whatever you introduce this information (02:41:06) about your child about their diagnosis (02:41:08) about what it is and the various things (02:41:10) that you you all are trying to do to (02:41:11) contend with it I think you you might (02:41:13) find these people being more (02:41:15) compassionate than they ordinarily would (02:41:16) they're probably laboring under a lot of (02:41:18) misimpressions that the public has (02:41:20) anyway that this your child could be (02:41:22) better this is your fault it's a result (02:41:24) of parenting and we sort of need to (02:41:26) disabuse them of those ideas but I I (02:41:29) like the honesty as the best policy (02:41:31) approach to begin with now obviously if (02:41:32) in the middle of this conversation it (02:41:34) becomes very clear that these parents (02:41:36) don't care don't understand and don't (02:41:38) want to then you you should not be (02:41:40) allowing your child to play at their (02:41:41) home or under their supervision um feel (02:41:44) free to invite their child over to your (02:41:46) house if they'll allow it but uh I still (02:41:48) think inform forming the public uh we've (02:41:51) had some teenagers carry around a card (02:41:53) about ADHD in their wallet so that they (02:41:55) can show it to people who are not (02:41:57) familiar with ADHD a coach or a (02:41:59) policeman that pulls him over for (02:42:01) speeding or you know something like that (02:42:04) but uh very much like we got the idea (02:42:06) from the Tourette Syndrome Foundation (02:42:08) which publishes small cards that are (02:42:09) information that allow Tourette's people (02:42:12) to share the information without (02:42:13) necessarily having to explain it all (02:42:15) themselves but here's a sheet from a (02:42:18) reputable Source like Chad or my website (02:42:21) that that they can learn from the most (02:42:22) you can do is to try to persuade them (02:42:24) inform them maybe change their mind and (02:42:26) then the rest is shopping for more (02:42:27) reasonable friends and parents of (02:42:29) friends if you can now some people ask (02:42:32) well well my child doesn't have an awful (02:42:34) lot of friends what can I do to try to (02:42:36) improve that make your house the best (02:42:38) place to play on the (02:42:40) street it's bribery but I don't care how (02:42:43) you do it yeah you need to have the best (02:42:45) toys in the yard you need to have the (02:42:46) best games in the house you need to be (02:42:48) somebody who feeds all visitors so that (02:42:51) when everybody when anybody shows up man (02:42:53) there's a fudge sickle in your hand and (02:42:55) an Oreo and a glass of milk and here's (02:42:57) the Wii system and I mean you are just (02:43:00) going to create this place where they (02:43:02) love being there whether your son is (02:43:03) there or not right uh and hopefully some (02:43:07) of these friendships will stick or take (02:43:09) or they'll be a little more forgiving of (02:43:11) your child's immaturities because you're (02:43:13) such a great place to be um however you (02:43:16) can arrange this environment you can't (02:43:18) make other children like your child that (02:43:21) is not possible to do you can only make (02:43:24) them more likeable or make the (02:43:27) environment in which your child exists (02:43:29) more likable and hopefully some of that (02:43:32) sticks so approach it that way but you (02:43:34) can't make another child want to play (02:43:36) with your child it's just not going to (02:43:37) happen those children make their own (02:43:44) choices there are a number of treatments (02:43:47) on the market right now that are based (02:43:49) on these neuros cych theories of ADHD as (02:43:52) an executive disorder particularly that (02:43:54) involves working memory uh toal kingberg (02:43:58) is the developer of cogmed it's a he's a (02:44:00) Swedish scientist uh cogmed is is (02:44:03) working memory training it's practicing (02:44:05) digits band forward and backward and (02:44:07) spatial memory forward and backward for (02:44:09) about 45 minutes a day with your child (02:44:11) you do need to reward them because this (02:44:12) gets boring to tears after the first day (02:44:14) or two uh so you have to have a token (02:44:16) system and a reward program in place (02:44:18) program cost several thousand (02:44:20) now I have I have visited Sweden and his (02:44:24) lab I've gone over their data and it (02:44:26) does look like this produces a temporary (02:44:29) Improvement in working memory and that (02:44:31) result in a temporary decrease in ADHD (02:44:34) symptoms but even kingberg has shown (02:44:36) that with three months of training or up (02:44:39) to six months of training the effect (02:44:41) might last maybe three months and then (02:44:44) you have to start the retraining again (02:44:45) so this is he Likens it I think very (02:44:48) aptly to to an athlete like a (02:44:50) weightlifter trying to train muscle mass (02:44:53) this isn't anything willful you're just (02:44:54) trying to expand the capacity of the (02:44:56) brain for working memory and just like (02:44:58) an athlete who exercises I can build up (02:45:00) my biceps but if I stop exercising for a (02:45:03) month guess what's going to happen my (02:45:05) bicep is going to atrophy now because (02:45:07) it's not being exercised as much and the (02:45:09) same is true with these (02:45:10) neuropsychological training programs (02:45:12) that we have seen so far now kingberg (02:45:15) gets royalties from the company and we (02:45:18) would like to see his research (02:45:19) replicated by someone who does not have (02:45:21) a financial stake in the success of the (02:45:24) company so it is being tested at five (02:45:26) universities in the US I know of at (02:45:28) least one here in Canada as well when (02:45:30) these studies are over we're going to (02:45:32) have an idea about whether his findings (02:45:33) could be replicated but even if they are (02:45:36) replicated let's not forget what he (02:45:38) found this is a temporary exercising (02:45:41) program that has to be reinstituted (02:45:42) several times a year to sustain the (02:45:45) gains now let me tell you something else (02:45:48) if it turns out that this works why (02:45:51) would you spend several thousand doll (02:45:53) when you can buy a Nintendo DSS and the (02:45:55) Brain Age software which does both of (02:45:58) these things as well as at least six (02:46:00) other frontal lobe executive function (02:46:02) tasks it's just as much fun if not more (02:46:05) so it's on10th the cost so I would (02:46:09) direct you to Nintendo before I would (02:46:11) say send you to cogmed and if you don't (02:46:14) want to invest the couple hundred bucks (02:46:15) that DSS cost with the software get (02:46:18) scientific ific American mind this is (02:46:21) the Popular Science magazine Scientific (02:46:23) American they also published one called (02:46:26) Scientific American mind the last issue (02:46:29) of Mind was a review of all internet (02:46:32) sites that have executive function (02:46:34) training programs on them where you can (02:46:36) go some of them are free most of them (02:46:38) have a monthly fee that you can sign on (02:46:40) for and there's the software there's the (02:46:43) games there's tracking your successes (02:46:45) and failures all the things that (02:46:47) Nintendo and cogmet are doing can be (02:46:49) done through these websites without (02:46:50) buying the equipment usually for like N9 (02:46:52) or 10 bucks a month some are more some (02:46:54) are less some are more interesting some (02:46:56) are less interesting but there's a (02:46:58) review of all of these brain training (02:47:01) websites in that magazine and it's very (02:47:04) good by the way Nintendo comes out (02:47:06) looking really good because it's the (02:47:07) only portable system you can take (02:47:09) anywhere and practice any time even if (02:47:11) you're waiting in a car for little (02:47:12) league to start you know so um look (02:47:15) around cogmet isn't the only thing out (02:47:17) there but let's wait for the research to (02:47:19) come out before we know whether this is (02:47:20) really going to turn out to be a A (02:47:23) coping tool and that's all it is it is (02:47:25) not a cure not by any means that was (02:47:27) probably more information than you ever (02:47:29) wanted to hear right (02:47:45) okay all right here is the relationship (02:47:48) right the relationship between ADHD and (02:47:50) bipolar is a one-way Street ADHD (02:47:53) children carry no elevated risk for (02:47:55) bipolar disorder over that of the (02:47:56) general population no longitudinal (02:47:59) Studies have found that to be the case (02:48:00) my own included not the Canadian studies (02:48:02) not the New York studies not the Iowa (02:48:03) not the Swedish not the Australian risk (02:48:05) is 2 to 4% which is the population rate (02:48:08) so if a child starts out ADHD that's (02:48:11) probably what they're going to stay (02:48:13) bolar becomes a very remote (02:48:15) diagnosis however if there is bip polar (02:48:19) disorder in the family the risk goes up (02:48:22) eight times now the real relationship is (02:48:26) from bipolar to (02:48:28) ADHD if a child has bipolar disorder (02:48:32) already and it started in childhood the (02:48:36) risk is 80 to 97% that they will have (02:48:38) ADHD along with it and that is why the (02:48:41) confusion people saw that so many (02:48:43) bipolar children had ADHD they made the (02:48:46) leap that the opposite had to be true (02:48:48) that ADH HD was a big risk for bipolar (02:48:51) and it turned out to be no risk for (02:48:52) bipolar disorder unless the family (02:48:54) history of bipolar illness is there and (02:48:57) then the genetic risk for bipolar (02:48:58) disorder obviously are what mediate that (02:49:00) high risk so bipolar disorder only if it (02:49:04) starts in childhood carries a very high (02:49:06) risk for ADHD along with it and ADHD is (02:49:09) usually the first disorder to (02:49:11) start if the bipolar starts in (02:49:14) adolescence the risk is 40 to 45% that (02:49:16) ADHD is with it if it starts in (02:49:18) adulthood which is is the more typical (02:49:19) form of bipolar disorder the risk is (02:49:21) only 20 to 25% so notice it's the early (02:49:24) onset bipolar that brings the risk of (02:49:27) ADHD with it not the other way around (02:49:29) now if there's bipolar there and it (02:49:31) started in childhood it is one of the (02:49:33) worst psychiatric disorders a child can (02:49:35) have barring infantile autism or (02:49:38) schizophrenia very difficult to manage (02:49:40) it requires multiple medications to try (02:49:42) to deal with it there was obviously an (02:49:44) increased risk of uh not just (02:49:46) destructiveness but violent Behavior (02:49:48) particularly in males (02:49:49) uh there is periodic hospitalization for (02:49:51) safety as well as for uh reengineering (02:49:55) the psychopharmacology that is testing (02:49:56) the drugs many of the drugs used with (02:49:59) bipolar disorder have far more serious (02:50:01) side effects than the ADHD drugs do and (02:50:03) so children are often hospitalized (02:50:05) partly to monitor the side effects as (02:50:07) they're tit treating them the bipolar (02:50:09) child has a massive increase in risk for (02:50:12) suicide and drug abuse as they enter (02:50:15) adolescence uh so this is not a fun (02:50:18) disorder but it's 2 to 3% roughly of (02:50:21) children have the bipolar disorder and (02:50:23) it is severe and it is usually lifelong (02:50:26) and it often requires poly Pharmacy and (02:50:28) periodic hospitalization so the news (02:50:30) isn't good um but at least we can say (02:50:33) ADHD is not a cause of bipolar disorder (02:50:36) most ADHD children are never at risk for (02:50:38) it but if there's a family genetic link (02:50:40) to bipolar then that young child with (02:50:43) ADHD may also carry that link and that (02:50:46) risk (02:50:55) okay there are more than 400 studies of (02:50:58) the stimulants uh there are additional (02:51:00) studies of the other drugs like (02:51:02) atomoxetine they're all Placebo (02:51:03) controlled the placebo rate in most (02:51:06) studies is between 10 and (02:51:08) 35% the rate of responders to the active (02:51:11) medication is between 55 and 92% (02:51:14) averaging to about 75% so it's twice the (02:51:17) placebo rate so at this point point we (02:51:19) can be assured from these randomized (02:51:21) Placebo controlled studies that the (02:51:23) medication has a real effect not just an (02:51:26) effect of psychological (02:51:28) suggestibility uh as the placebo effect (02:51:30) might suggest so all I can tell you is (02:51:32) those Studies have been done they've (02:51:33) been done repeatedly and we can be (02:51:35) assured this is not a placebo effect it (02:51:37) doesn't mean there isn't a little bit of (02:51:38) a placebo effect but most of the effect (02:51:40) is clearly that of an active agent

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