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Title: Jonathan Haidt on the Mental-Health Crisis and Smartphones | WSJ News
Duration: 00:21:21
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um but let's let's just start let's
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assume that like maybe 10% of the people
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in the room don't know your thesis
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already what what is your what is your
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thesis in as in your latest book um so
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what we know for sure is that mental
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health statistics were pretty stable
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from the late 90s to about 2010 2011 uh
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actually getting even a little better
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you mean mental health among young
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people I mean among teenage American
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teenagers um uh and then all of a sudden
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around 2012 2013 measures of depression
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anxiety and self harm go skyrocketing
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it's like a hockey stick especially for
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girls so what caused that uh and we
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didn't know for a long time there's a
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lot of debate but once you see that that
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happened at the same time in the same
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way in Canada the UK Australia New
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Zealand much of much of the Nordic
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countries much of Northern Europe now
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the number of hypotheses about what
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could cause this basically maybe
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somebody dropped some weird chemical On
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th those countries in 2012 and that's
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what happened or maybe it's because we
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had the great rewiring of childhood
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where everyone traded their flip phones
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in in 2010 they had flip phones they
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used those as tools to meet up with
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other kids uh by 2015 they have a
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smartphone with high-speed internet
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social media Instagram in particular uh
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front-facing camera and now a lot of
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kids are spending 5 to 10 hours a day
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doing this which blocks out everything
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else so my argument is not just about
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the phones my argument is that is that
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we used to have a play based childhood
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for the last you know 50 million years
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that's what mammals do they play Young
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mammals must play a lot if you've ever
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had a puppy you know that um but we took
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our children in the '90s and said no
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more of that no more outside play you
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have to be supervised all the time so
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the loss of the play-based childhood set
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them up for a kind of a weakness and
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fragility and then the arrival of the
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phone based childhood between 2010 and
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2015 that's the story I put forth in the
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book and I'm having wonderful debates
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with a few research psychologists who
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say that I don't have the evidence and
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they say my I'm uh my focusing on this
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is hiding the real causes of the
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epidemic but they won't say what those
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are because they don't know right well
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that was going to be my next question
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right I mean I think absent even all the
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scientific evidence that you
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cite it's Universal in my experience
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that parents are very concerned about um
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you know overuse of devices by their
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kids um but yeah I mean there are folks
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who say oh wait isn't this a modern day
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moral Panic like comic books in the
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1950s like uh violent video games in the
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1990s um and your answer has been no
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this time it really is different and so
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how is it different than those previous
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yeah so the idea that this is just a
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groundless moral Panic the kids are all
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right we've been through this before you
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know in the 18th century was novels
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we're going to excite young women's
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sexual passions we must ban novels so
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perfectly reasonable hypothesis I'm glad
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that people were skeptical uh back in
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2019 when I started this um but this is
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so different in so many ways one is that
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previous moral panics were spread by the
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media stories about a kid who saw
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something or read a comic book and then
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axe murdered his mother it probably
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never happened but the media runs with
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it this time around everyone has seen it
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in their own children or their friends
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children or their nieces and nephews
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everyone knows someone who's been harmed
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by social media um everyone knows a girl
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who is cutting herself um out of anxiety
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so this is very different from any
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previous moral panic in that way another
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way is that in previous moral in this in
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this time around you talk to members of
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gen Z the older ones you talk to members
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of gen Z who are 18 or especially those
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in their 20s and you say so do you think
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the phone-based childhood is good do you
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think it's beneficial I can't find
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anyone who says yes to that I can't find
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anyone there's Universal agreement it
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seems among gen Z that this has really
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messed them up and then you say I say to
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my students well why don't you get off
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and they say we can't because everyone
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else is on so it's a trap whereas comic
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books and and and things they was they
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weren't a trap in that way and the young
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people weren't saying please comic book
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makers stop making comic books that are
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so addictive we can't put them down like
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that didn't happen but it's happening
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now there are a lot of Youth Le
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organizations that are advocating for
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major changes because this is messing up
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the generation right so to sum up I mean
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uh this sounds like the precautionary
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principle right like social science is
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hard it's hard to definitively
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demonstrate there's no Earth to where
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these phones don't exist and we can play
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it out that way but part of what you're
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saying is based on anecdotal evidence
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based on the balance of the scientific
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evidence as you interpret it um you know
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why would we take this risk or why are
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we taking this risk right so I'm glad
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you mentioned the precautionary
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principle so there are there are two
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different ways of thinking about R about
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risk and the risk of making a mistake or
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a false diagnosis so the the
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psychologists that are debating with me
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and it's it's it's a good normal
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academic debate they're in the mindset
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of reviewing for a scientific journal
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and when we review for a an article for
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Journal our attitude is it's got to be
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you know P less than 05 multiple
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experiments we have to be really certain
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that this is right because we don't want
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to publish something that's wrong so it
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takes a lot of proof before we'll say
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okay this is certain enough that we're
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going to let it in it's like in a jury
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trial for a criminal case it has to be
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Beyond a reasonable doubt that's fine
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for a jury trial that's fine for a
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scientific
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journal if our kids are cutting
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themselves and killing themselves at
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much higher levels than they did before
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are we going to say let's not do
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anything until we're certain let's be
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totally certain before we do anything oh
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and by the way the things that we're
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supposed to that we that we should do
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they cost nothing they there's
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bipartisan agreement that we should do
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them there's no risk so my argument is
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okay I think the evidence and actually
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there's a lot of experimental evidence
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as well of causation I think the
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evidence is pretty clear we can debate
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whether it's certain or not certain but
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when you look at the risk benefit ratio
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why the hell aren't we
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acting right and I mean I think if this
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is kind of like the the strong and the
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weak case for what you're arguing for
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which is ending the so-called
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phone-based childhood right even if um
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someone is not convinced by um Trends in
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mental health uh among teens or they
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think that that's you know varies it
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does vary by country um there's just the
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the the simple fact that it obviously is
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trading off with uh you know the play
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based childhood and you know even if
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these were just little TVs they were
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carrying around we would want to limit
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their time on that because it's going to
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trade off with everything else in their
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life however it is affecting their
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mental health that's right so um so let
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me just lay out so there's a lot of
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ideas in the book for what parents can
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do I have a whole chapter on what
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parents can do with dozens of ideas what
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teachers can uh schools can do what
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governments can do what tech companies
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can do um but the key to the whole thing
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is understanding the collective action
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problem that the reason that we're
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pressured to give our kid a phone is
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that she says mom everyone else has one
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I'm being left out I'm being made fun of
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so we'll say okay here's a phone um it's
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the collective pressure that got is so
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deep into this even though most of us
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can see that this is really bad for our
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kids but it's Collective action that
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will get us out and so what I Tred to do
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at the end of the book is propose four
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simple Norms I try to make it really
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clear and simple four simple Norms if we
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do these things we roll back the phone
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based childhood one no smartphone before
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14 you can give them a flip phone you
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send them out give them a phone so you
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can flip phone so you can text them they
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can text you call if they need to but
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you do not give a child the internet in
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their pocket where strangers can reach
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them and they can watch beheading videos
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you don't give that to a child to have
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with them all the time that's the same
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as for an iPad you don't have one of
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those devices until you're 14 minimum
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that should be the minimum National Norm
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um that's one number two no social media
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until 16 um the internet is not social
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media the internet is wonderful the
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internet is amazing does some bad stuff
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but man the benefits of the internet are
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vast nobody wants to get rid of the
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internet social media is not the
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internet you take a vote on social media
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let's just do it right now how many of
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you raise your hand here in this room if
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you wish to God that the internet was
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never invented you wish we could have
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raise your hand hi okay nobody okay now
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what about Tik Tok and Instagram do you
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raise your hand if you wish it was never
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invented okay and that's and that's a
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lot of the room um so the kids say this
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themselves 18-year-olds say this they
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wish that this didn't exist but they're
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stuck they're wrapped on it so how about
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we just delay it till 16 just don't let
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CH don't let children go through puberty
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on social media that's the really
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vulnerable time third Norm phone- free
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schools imagine for those of you we went
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to school before the internet imagine
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that the school had a new rule you can
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bring in your television from home you
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can bring in your walkie-talkies you can
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bring in your record player put it all
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on your desk we'll give you an outlet
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and you can do that during class while
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the teacher's talking this is complete
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Insanity but that's what we we've done
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that's what we've done any school that
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lets kids have the phone in their pocket
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you know my kids went to New York City
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public schools and the rule is you can't
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take out your phone during class which
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means that you have to hide it in behind
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a book or under your desk if you want to
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text and watch video and watch porn
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which the kids do so what we've done is
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completely insane and guess what
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academic achievement has been going down
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not since covid but since 2012 as soon
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as the kids all had the internet in
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their pocket they can't resist they have
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to be using it since everyone else is
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using it um and so academic achievement
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our kids are learning less the teachers
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are quitting there's just a great
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article in the journal about a teacher
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who just couldn't stand it anymore from
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the phones so the third Norm is phone-
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free schools um and the fourth Norm is
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the hardest actually uh because we have
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to overcome our own fears the fourth
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Norm is far more Independence free play
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and responsibility in the real world
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just like everyone had until the 1990s
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um kids must learn to be self-governing
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and the way they learn that is by being
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self-governing by being out with a group
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of friends they get into trouble they
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get out of trouble they get into
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conflict they get out of the conflict
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there can't be an adult guarding them
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all the time until they go to college so
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those four Norms that we roll back the
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phone based childhood they're not that
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hard so let's
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uh let's uh let's talk about the future
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now okay um the future of everything
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yeah future of everything uh including
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human beings and um so so gen Z the
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oldest members of gen Z are 28 now they
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have already had a phone based childhood
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they're kind of the first generation to
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have that for the totality of their
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growing up almost what are the
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implications of this generation who's
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had that
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experience uh you know growing older and
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starting to kind of cross all these life
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milestones and getting jobs and
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everything else right so one hypothesis
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that people had a number of years ago
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back when I wrote the the American mind
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was ah they'll grow out of it you know
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this Behavior they're doing in college
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oh they can't do that when they go to
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Goldman Sachs they can't do that when
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they go to Google well that wasn't true
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the Norms of universities have been
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brought into the corporate world now
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that gen Z is 28 and the main
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characteristic is much greater anxiety
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and more fragility employers I talk to a
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lot I work at a business school I talk
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to a lot of people people in the
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corporate world people are finding it
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very hard to incorporate their gen z uh
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students their gen Z employees um
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they're they're lovely people they're
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smart but they've had a lot going
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against them uh and then they came out
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during covid for whatever reason it's
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just hard it's just much harder to
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incorporate them um I think what we're
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seeing is a lot less Innovation uh
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there's a conversation between Sam
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Altman and um Pat Collison where they
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pointed out that for the first time
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since the 60s or 70s there's not a
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single dominant per there's not a major
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figure in Silicon Valley under 30 that's
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never been true before what I'm seeing
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in my students and what we're seeing
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around the country is that because we
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all have limited attention but because
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young people have given all of their
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attention to their devices five hours a
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day of of social media is the average
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the average in this country it's mostly
(00:12:15)
videos mostly Tik Tok and uh YouTube
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shorts things like that so five hours a
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day just for that and then another five
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to seven hours for other things they
(00:12:23)
have no attention to actually do
(00:12:25)
anything so so that might be why they're
(00:12:28)
not innovating as much now it's I don't
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have data on I got to push back on the
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idea that like every member of
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Generation Z is a screen obsessed zombie
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not every member I'm a social scientist
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I don't mean every member I mean
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averages right okay so on average um but
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I mean in my experience they're also the
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ones leading the charge to um detach
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from social media to not post to be
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digital minimalists I mean in one of
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your most recent newsletters you said
(00:12:55)
there're all these youth organizations
(00:12:57)
so it does feel like there is sort of a
(00:12:59)
counter movement coming from members of
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gen Z themselves oh yes well they
(00:13:04)
certainly are activists uh in the online
(00:13:07)
world and they're using the online world
(00:13:08)
to push back against the online World
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which is fine that's good these are
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powerful tools I'm happy they're doing
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that um so yes uh gen Z this is almost
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uniformally the case gen ZZ does not
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support the phone-based childhood
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they're opposed to it they see the
(00:13:24)
problems with it and now finally in the
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last three or four years we're seeing a
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bunch of older gen Z although some some
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started in college forming organizations
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to push back I'm really encouraged I'm
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trying to help them uh we're all
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connecting up this is a becoming a
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global movement um but how successful
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have they been so far um it's very hard
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leading these voluntary movements
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because it's still a trap uh I do think
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that the best thing that we could do the
(00:13:48)
most important thing that would help us
(00:13:49)
here is age verification uh and which
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the companies really really don't want
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to do and um Chris and I were backstage
(00:13:56)
during the previous session we only
(00:13:58)
caught part of it but I'm so come here
(00:14:00)
to the Wall Street Journal and I learn
(00:14:01)
that the only ethical social media
(00:14:03)
company in the world is only fans that
(00:14:04)
was pretty interesting um because they
(00:14:07)
because they seem to actually take
(00:14:09)
seriously that children should not be on
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their platforms whereas the view at meta
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and Tik Tok is oh yeah you know we you
(00:14:15)
know 13's the minimum age but they'll do
(00:14:17)
everything they can to get young
(00:14:18)
children you know Meta Even had
(00:14:20)
something like how do we get three and
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four year olds how do we get into play
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dates so uh so we desperately need help
(00:14:25)
from government to force the companies
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to ageg gate uh but beyond that I think
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we can do most of it with Norms that we
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do within communities within groups of
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friend of families and with schools um
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can't we just convince uh Tim Cook to
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take over age gating I mean he did it
(00:14:42)
with ads so yes that would really help
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um in the book I I I do propose um a
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sort of a so ideally there'd be like
(00:14:50)
ageg gating like in order to go into a
(00:14:53)
casino or a bar or a strip club or a
(00:14:55)
brothel you have to show some
(00:14:58)
identification um and show that you're
(00:15:00)
at least 18 or 21 depending on the case
(00:15:02)
I think social media should be the same
(00:15:03)
as that but that does raise possible
(00:15:06)
privacy issues and if people have to
(00:15:08)
show a driver's license or face
(00:15:10)
recognition in order to watch PornHub I
(00:15:12)
understand a lot of people aren't going
(00:15:13)
to like that so um so a halfway measure
(00:15:18)
is to say well can't you at least help
(00:15:21)
the parents who don't want their kids on
(00:15:23)
PornHub can't you do anything for us and
(00:15:26)
the answer is yeah yeah you could make
(00:15:28)
phones that are marked in Hardware or
(00:15:31)
software as this is a child's phone or
(00:15:33)
this this is a kid with a particular
(00:15:35)
birthday and and so then when that child
(00:15:37)
try and it would be the same on their
(00:15:39)
computer and on their iPad everything um
(00:15:41)
so when that child tries to go to
(00:15:42)
Pornhub all PornHub has to do is just
(00:15:44)
you know send down a signal there's a
(00:15:46)
check is this a hardware device that we
(00:15:48)
can deal with so this causes zero
(00:15:50)
privacy concerns the rest of the world
(00:15:53)
can still go on PornHub and do whatever
(00:15:55)
they want but at least if I want to keep
(00:15:57)
my own children off of Tik Tok and
(00:15:59)
PornHub and and and Instagram and I do
(00:16:03)
deliberately put the three together um
(00:16:05)
then I should you know Apple could
(00:16:06)
really help us do that and what about
(00:16:10)
kind of I mean we're quickly moving
(00:16:12)
toward a a world this was my last panel
(00:16:14)
with the Mozilla folks where everything
(00:16:16)
you just described from social media to
(00:16:18)
the browser and the internet at large is
(00:16:20)
getting usurped by AI as as a dominant
(00:16:24)
mode of interacting with our devices I
(00:16:26)
mean we just saw that with the open ey
(00:16:28)
AI demo and then the cont about Scarlet
(00:16:30)
Janson what do you think is going to be
(00:16:32)
you know if that's been the impact of
(00:16:33)
social media what do you think is going
(00:16:34)
to be the impact of of this universal
(00:16:36)
access to AI yeah so um so AI so I'm a
(00:16:40)
social psychologist I'm extremely
(00:16:43)
alarmed about the state of American
(00:16:44)
democracy we've lost a lot of the
(00:16:46)
assumptions that the founding fathers
(00:16:48)
had um uh we're in big trouble in terms
(00:16:52)
of the structure and stability of our
(00:16:53)
institutions and our democracy I believe
(00:16:56)
that AI is going to bring in very
(00:16:58)
quickly an era of extraordinary
(00:17:00)
Prosperity economically and of
(00:17:02)
sociological chaos with a risk of
(00:17:05)
collapse because we're already in a hell
(00:17:07)
of a state and now anyone who wants to
(00:17:10)
flood the Zone with incredibly Vivid
(00:17:12)
movies of anyone saying anything they
(00:17:14)
can do that you mean like deep fakes
(00:17:16)
deep yeah deep fakes can do that uh from
(00:17:19)
the looking at Teen Mental Health the
(00:17:21)
problem you know as I say in the book
(00:17:22)
for girls social media is particularly
(00:17:24)
toxic and a lot of them get addicted to
(00:17:26)
social media more so than the boys for
(00:17:28)
the boys it's that they're withdrawing
(00:17:29)
from The Real World because the the real
(00:17:31)
world is hard school is harder for them
(00:17:33)
they don't get recess and play and Shop
(00:17:35)
anymore they have to sit in their chair
(00:17:36)
all all day long boys are withdrawing
(00:17:38)
from The Real World this is Richard
(00:17:39)
Reeves work I think he's actually here
(00:17:40)
today Richard Reeves is yeah yeah um uh
(00:17:43)
and and just as they were withdrawing
(00:17:45)
the virtual world got more and more
(00:17:46)
amazing so the video games get more and
(00:17:48)
more amazing the porn gets more and more
(00:17:50)
amazing well what's coming up is that
(00:17:52)
every Lonely Boy the boys are so lonely
(00:17:55)
um they don't spend much time with other
(00:17:56)
human beings so the boys are so lonely
(00:17:58)
the girls are too but it's really the
(00:17:59)
boys even more well now they're going to
(00:18:01)
have ai girlfriends um people are
(00:18:03)
already falling in love with a if you if
(00:18:06)
you're flirting with someone and she's
(00:18:07)
brilliant and she's witty and you can
(00:18:09)
program her personality so that she's
(00:18:11)
just what you want you're going to fall
(00:18:13)
madly in love and so this is what if we
(00:18:15)
don't we have to accept the principle
(00:18:17)
now that technologies that we allow
(00:18:20)
adults to use are often not appropriate
(00:18:22)
for children and so if we can't get ageg
(00:18:24)
gating now on social media it's game
(00:18:26)
over for the boys the boys are going to
(00:18:28)
be lost in in a amazing AI worlds of
(00:18:31)
video games pornography friends uh and
(00:18:34)
then how are they going to turn into a
(00:18:36)
man who is able to flirt with a real
(00:18:39)
woman for heterosexual uh uh couples
(00:18:41)
flirt with a real woman Court someone
(00:18:43)
fall in love be get married stay married
(00:18:46)
have children um so girls are becoming
(00:18:49)
much more depressed and anxious boys are
(00:18:51)
being blocked in their development
(00:18:52)
they're not going they're not turning
(00:18:53)
into men and it's going to be so much
(00:18:55)
worse when they have lots of AI friends
(00:18:56)
and servants how many servants do you
(00:18:58)
want your children to have if you have a
(00:19:00)
12-year-old son do you want him to have
(00:19:02)
a maid do you want him to have a
(00:19:03)
chauffeur do you want a private tutor
(00:19:04)
would you like your child to have 15
(00:19:06)
servants that would be so warping but
(00:19:08)
that's what's coming well the private
(00:19:09)
tutor sounds appealing if they'll help
(00:19:11)
them learn their mathematics um I know
(00:19:13)
we're gonna I know we're out of time but
(00:19:15)
I know that uh definitely there's going
(00:19:16)
to be some questions so do we have any
(00:19:18)
mic Runners and um and maybe we'll have
(00:19:22)
one or two questions please keep them
(00:19:24)
very short because somebody's going to
(00:19:27)
start staring daggers at me for going
(00:19:29)
over we have some questions over here
(00:19:30)
some raised
(00:19:33)
hands uh is there any excuse me you
(00:19:36)
mentioned Tik Tok and Instagram and
(00:19:38)
PornHub oh sorry as a y as uh three
(00:19:42)
social media sites are there any for
(00:19:44)
children or I guess maybe what are the
(00:19:45)
elements of those that you think are
(00:19:48)
really bad when you think about there
(00:19:49)
are certain social media sites made for
(00:19:51)
children I have a nine-year-old daughter
(00:19:53)
a six-year-old daughter and they do seem
(00:19:55)
to interact with their friends on those
(00:19:56)
in a healthy way but I don't know maybe
(00:19:58)
they're bad to and I got a being a bad
(00:20:00)
parent okay so two things first social
(00:20:02)
media is not the internet when the
(00:20:04)
internet came out people could find each
(00:20:06)
other they could find information lgbtq
(00:20:08)
kids could find information they could
(00:20:10)
find each other so the internet's
(00:20:11)
amazing social media is these are
(00:20:14)
companies that have taken over our
(00:20:15)
children's childhood invited them in
(00:20:17)
created a whole world with no immune
(00:20:19)
system as we saw before no safety by
(00:20:21)
Design safety is an afterthought um so I
(00:20:24)
think that social media is just entirely
(00:20:25)
inappropriate for children what is
(00:20:27)
appropriate for children stories stories
(00:20:29)
are great human beings tell stories we
(00:20:32)
live in stories we've always told
(00:20:34)
stories around the campfire so if kids
(00:20:36)
are going to watch a little bit of
(00:20:38)
Television a story that's at least 20
(00:20:40)
minutes long that's great now they
(00:20:42)
shouldn't be watching six hours a day
(00:20:44)
but watching a movie watching a story is
(00:20:47)
okay Tik Tok is not stories Tik Tok is
(00:20:50)
lots of little garbage things that are
(00:20:52)
degrading and at the end of 4 hours my
(00:20:55)
students say I spent four hours and I
(00:20:57)
don't know what even what I saw or what
(00:20:58)
I learned learned or what I did it just
(00:21:00)
was 4 hours down the drain so I I don't
(00:21:03)
think there's any way to either give
(00:21:06)
kids lots of short videos and have that
(00:21:07)
be good for them or put them in contact
(00:21:09)
with strangers on an unverified platform
(00:21:11)
some of whom want to see photos of them
(00:21:13)
in their underwear like why are we doing
(00:21:16)
this there's no way to make that safe
